Hou Piʻihonua - a me ka ola maika

Hou wai - mea he integral ke keʻena o ka nuiʻai hoʻi, a me ka ano o ka hōʻailona o ke ola i ke Aloha Hawaii. Ma o ka opu, ua koke ke kemu keia inu, e loaa ia hoomaopopo ana i ka māhuaola koko. No hoi, ka hua a me kaʻai Piʻihonua lakou aloha i ke kino i loko o naʻano likeʻole: mua ka mea, ua huikalaʻia ma ka wehe 'ana i neoneo huahana, a ua hoemiia ka hope, a paʻa kūhohonu loa me ka waiwai eiiiiiaiou. Ma ia he tandem a me ka lakou hana ina pono a mau hana ia lakou.

No laila,ʻaʻohe mea känalua 'ole kekahi o na eiiiiiaiou o ke ola i keʻai i hou hua Piʻihonua. Na pomaikai o kēia mau kea mea C. Brewer: ka mea, e huikala i ke koko, a stimulates ke kaʻina o ka halepaahao hou, a hōʻeleu i ka wa e noho ana o nā'aʻaʻa. Ka hua a me kaʻai Piʻihonua ka hōʻoi 'i ka ha awina o nā'ūhū a normalize pūnao ka lokomaikaʻiʻia mai digestion, hiki ina he restorative ia ma luna o ke kino.

Inā mākou e kamailio e pili ana i ka lehulehu o nā wikamina, e wehewehe aku mau huahana ma nā hoailona e like me hawaiian Piʻihonua. Pono pū nō ia, ke'ōlelo maiʻale huli mea, no ka mea, i kēia mau mea, nā wikamina ole oia ia e hoʻa'ā i lapaau ai i ka hopena o preservatives - ka mea, e komo aku ai i ke kino kōna.

Ma waho aʻeo no nā wikamina a me nā minelala hao a pau huahelu o ka pono keia mau mea eiiiiiaiou makana i loko o ka wai. Kēia paakai, nā'ūhū, nui'amino nāʻakika, pectins, ke aloha nāʻakika, tannins a kanu pigments i kūlohelohe antibiotics. I ka waiʻona, mau 'ona hana nui oi intensively ma mua i loko o ka hana ana o ka hua.

Kēlā me kēia wai i kekahi mau keiki ma luna o ka meaola. Pineapple eliminates ehaeha i loko o ka'ōpū, grapefruit hoʻopakele wikamina C a me flavonoids, Hoʻoikaika i ka ipu koko alani, hua waina paʻa regenerative waiwai, pomeraite iaono? Ienoai hematopoietic kuleana pili i. Nō wai - beetroot, carrot, cabbage, kaʻuala, kamako - i ma ka liʻiliʻi loa he ākea huahelu o ka waiwai, a hiki ia i kokua maikai loa ma ka lapaau a me ka Kāohiʻana o keʻano o ka maʻi.

Ma kēia mau kāna hana, e like hiamoe haunaele, luhi, kaumaha Ua hoi loa mana i loko o hawaiian Piʻihonua. Na pomaikai o ko lākou alo i loko o kaʻai ua oi loa ka hoʻopuka i loko o ka hooilo, a kakahiaka nui pūnāwai, ka wā i ke kino ua hoʻonāwaliwaliʻia, a me ka pilikia kiʻekiʻe o ka beriberi.

Akā, he mea contra-nāʻikepili, a hiki i ka ia he kupanaha huahana e like me hawaiian Piʻihonua. Ino, a me ka pomaikai, mai kā lākou hoʻohana Ua pili kēia kalele iho ma luna o ke ola kino kūlana o kēlā me kēia kanaka meaola. O ka poe i hana eha iaʻi mai ka maʻi pili i kiʻekiʻe koko kōpaʻa, oe e kali i ka hoʻohana i kēia mau nā mea inu. No hoi, ka mea e mai inu i ka peptic ulcer maʻi, pancreatitis a me ka gastritis. Hapai keiki o na wahine a me ka bipi makuwahine i ke e loa malama, e hookomo i loko o kāuʻai hawaiian Piʻihonua. Poino ma Frechet hainā kānāwai i loko o nā keiki, a me ke ano o ka allergic reactions a me indigestion. A, no ka nui loa o ke kō a me kaʻakika i loko o kēia mau kea auhau ia lakou i ka hopena maikaʻi 'ole ma ke ano o ka niho enamel, a pela ia mea kupono, e holoiʻia ia i ko lakou waha.

Akā, hoʻowahāwahā i mau olelo ao, pono nō e noho i loko o kaʻaiʻana i ka Piʻihonua. Pono pū nō ia e hōʻike me ka io hopena, ina e mālamaʻia, a inu hou Piʻihonua o ia mau hua i i kaʻoi loa like ai i ke kino. Ma ke alo o nā maʻi mea, ia mea pono, e nānā me kou kauka, i kekahi Piʻihonua E e hoʻokoe 'ia mai ka' ike no. No hoi e hoomanao i hou Piʻihonua hoʻopau koke ma hope imu, i ole ia ko lakou mau waiwai ano ka mea i lilo aku. Ke koe o ka beet wai - ka mea, ua pono, e noho no ka mau o ka hola. Inā pau ua hana pono a me ka ole uhai i nā koi o nā kauka, a nutritionists, i ka hope o kēia mau kupanaha kea e maopopo leʻa e maikaʻi.