Ka loa nā palapala huahana

I ko makou manawa, ua hiki ke ike i ka nui huahelu o kaʻai i loko o ka pōʻeleʻele loa. Kēlā me kēia lā heʻano o nā mea a pau, piʻi pū, a piʻi pū, akā, waiho ina paha o ka maikai e like ai? He aha nō ka loa nā palapala huahana mea ma luna o nā shelves? Ia mea i kupono e kūʻai? A me ia mea loa ino no kou ola?

He nui nā huahana i ole maoli, 'ē aʻe iloko wale kekahi hapa o nā huahana maoli, a me kekahi i poe e hoomake iho no mākou kino.

Ma keia 'atikala, aʻu e haawi aku ai ia oe i ka papa "O ka hapanui o nā palapala ai."

1. Sweet carbonated nā mea inu. Ua pono ka mea hana ole? A me keia mea oi loa oiaio na keiki. Mau kea - ia mea wale nō i ka läÿau, o ke kōpaʻa, kinoea, na Nine Inch, a me ka mea hou aku. O i ike ole ia i ka "Coca Cola-" - he maikaʻi loa 'o ia hoʻi i ka lepo a me ka Lime. No laila, ma mua inu ia mea kumukuai manao ana, ua ole ia? Nō hoʻi i loko o nā mea inu carbonated e kiʻekiʻe loa kō maʻiʻo, i mea aha inu ia elima minuke ma hope o oe, oe e haha make wai hou.

2. Mayonnaise. Kēia o ka papa, aole ia e pili i ka mayonnaise ia oe hoolilo ia oe iho i ka hale. He pili i ka mayonnaise, a e ike i ka hale kūʻai shelves. Kēia huahana He He loa kiʻekiʻe-calorie, he okoa ka mea, na nui dala o carbohydrates a me nā bipi kūpaluʻia, kela make a me sweeteners, ae pani ai , a nui no hoi na mea a pau. Ma mau, o ia huahana hiki wale ia i loko o ka "loa nā palapala huahana" papa.

3. Sol. Kēia huahana complements kekahi pa, e ia tastier a oi paʻa kūhohonu loa. Akā,ʻaʻole no ka mea i ka mea, ua kapaia "keʻokeʻo make". Makua ke kanaka pono i oi aku mamua o elima nā huna o ka paakai o ka lā, akā, ke hoʻohana i emi malalo o ka umi nā huna o ka lā. Oi kumu mea'ōnaehana mānowai koko maʻi, naʻaʻa puʻuwai maʻi, e like me ka hoʻomāhuahua o toxins i paipai 'ia ka ka hooulu ana o malignant hikoko. People ka mea i mua o ka maʻi, a me nā kūpuna i mea maikaʻi,ʻaʻole i kaʻai i ka paʻakai ma nā mea a pau a me ka hoʻohana 'ana i oi aku mamua o elua nā huna no ka lā.

4. kokoleka mau kaola. Kēia huahana he i ka nui o ka likeʻole Nine Inch mea hoʻonui, genetically Hoʻololi 'huahana, flavors, kikokiko, a me ka nui, ia mea AND no mākou kino. I kokoleka lāʻau kī ka loa kiʻekiʻe i loko o calories. Akā, kela mea keia mea like, eʻai ia, nā mākua a me nā keiki. A ma laila ka mea e hiki ke hana no ka mea, no ka mea, he wahi lihi iki o ke kō ke kumu mai, e kuai no ae ai hou, a hou ia.

5. A ua olelo aku o kamaiʻilio nui aʻe ana, a laila, alai koke i waho o nā hua'ōlelo, "i ka loa nā palapala huahana." No ke aha la pela? Mua, aohe mea maoli i ka haku mele 'ana o kamaiʻilio nui aʻe ana ka loaʻa o keʻano o nā Nine Inch, make, sweeteners, a no laila, ma luna o. Eia hou, i ka wa a ua nau i ka mea hoʻolualuaʻiʻia, e hoʻomaka e ku mai i ka gastric wai, akā, keʻai i ka mea, aole e haule iho, a me ka opu hoʻomaka e hōʻuluʻulu kona pā pōhaku. Mai keia e hoʻomōhala ana i ka'ōpū ulcer. Nolaila, mākaukau Paipai 'kamaiʻilio nui aʻe ana wale koke ma hope oʻai, a aole e oi aku i elima minuke. Aka, oe e e hana i kēia ma nā mea a pau.

6. A no, keia papa hiki ole ke hana me keʻano o Masa uala, koi aku la lakou noodles, koi aku la lakou wai, a no laila, ma luna o. A pau i kēia hiki ke i ma kekahi wahi, no kekahi ano kumu: mau huahana - he paa kemika, aohe mea loa he hope maoli, a me ka mea, oiaio no ia ia ka poino hana ai i kou ola.

7. ? Inoaia. Inoaia e loa nā palapala i ke kanaka kino. Ka mea, aia no iloko olaila nui dala o nā bipi kūpaluʻia, a carbohydrates, pigments a me vkusozameniteley.

Ke manaolana nei au ma hope o heluhelu i ka papa inoa o ka loa nā palapala huahana, oe e loaʻa i kaʻono - ole i ka olelo maikaʻi kēia. Ka hapa nui o nā mea a mākou eʻai ai - ka palapala i ke ola. Nolaila, ua pono mau hooikaika i ka mana ia lakou iho. Eia naʻe, ma muli naʻe o na mea a pau, nā palapala ai - keia mea mea mea e mau ai holoholo ai iā mākou i poina ia mākou - mea a mākou eʻai ai.