Kapiia lakou a pau Mackerel - meaʻai māmā ma luna o kēlā lā

Pehea e kukeʻana i ka ono iʻa koke, a hiki wawe ka? Hoao homemade mau mea mau maikaʻi. Kapiia lakou a pau mackerel meaʻoiaʻiʻo i ka pīhoihoi o ka poe i ole kânaka o keia huahana. A hoomakaukau iho la i ka iʻa, hoʻokahi houʻana, e aole loa e kuai ia i loko o ka hale kūʻai. Aia nō he wahi lihi iki o ka ideas, mai a e koho i ka loa e pono. Noho nanea oe kapiia lakou a pau i loaʻa i kēia pa a hiki i ka novice haku wahine. Ma waho o ka lākou o ka mea e pono ai nā mea hoʻohui i ka palena haʻahaʻa, a he mea mau ma ka lima.

E koho iʻa

Ma ka wae ana o ka papa kuhikuhiE huahana hoʻokokoke me ka malama nui. Ma kēia hilinaʻi nui i ka wā e hiki mai ana oʻono mau kiaha. No hoi e ole hoopoina ia oe kuke no oe ia oe iho a me kou aloha keiki. iʻa maikai, i ke anuanu 'ole a me ka hana i hoopaa mau maka. Product mea e like ai hiki ke nānā 'ia ma keʻano, a i halo o mua, Ka mea, e ia a pink. Ke ala e ole e repulsive. Koho iʻa, hou a kapa. Oiai kekahi ideas e noi mai ana paʻahau kupapau. Ma ke kohoʻana i kekahi iʻa kupono, e hele i ka hale a me kona kaumaha imu.

Ka mua iaoiaeii

Awina kapiia lakou a pau mackerel - mea he mea akā, hana hoihoi hana. Ke koho ana o nā meaʻala ke hana i kona manao. Akā, e hoomanao i ka mea e loli ai ka ho'āʻoʻana o ka wā e hiki mai ana o ka ai. Ka beauty mua ka loaʻa o ka maʻamau 'ia paha o nā eiiiiiaiou. Ninini iho i loko o ka ipu a me ka pepa i ka wai mau lima onionʻili, paakai a me ka kōpaʻa. Marinade hana ai i kāuʻaiʻana. A hiki i ka wai a hiki i ka mai hehe, huli aku i ka wela, a hoomaalili mai i nā mea. Iloko o keia manawa, e hiki ke hoomakaukau i ka iʻa. E lawe i nā entrails, poo, a holoi hou. Marinade ua wae i, a ninini i loko o ia mau nui puna o ke kinowai ai uwahi. E kau i ka ho'ēmi wai iʻa mau'āpana, a haʻalele i kapiia lakou a pau. Top hiki e oluolu e kau i kaʻauamo. lāʻekolu ma hope, kapiia lakou a pau mackerel Ua makaukau. Ua Ua loaa i ka hōʻemi iki aroma o ka uwahi.

Ka lua o kaʻaoʻao

Kēia beauty 'aʻole e hoʻohana i ka marinade. E kiʻekiʻe-ka pono iʻa, a akahele kona koʻu. Inā paʻahau mackerel, alaila, e ia thaw. Ma hope iho o ia, e lawe aku oe i ka giblets a me ke poo. A laila mākou e ka incision ma ka spine, a huki mai i ka spine a me ka iwi. Mākou nō i ka maʻemaʻe apo. Holoi hou ma lalo o holo anuanu ka wai. Next, pono pono e maloo ai ka iʻa me ke kawele pepa. ahui o ka dill kua loa finely. Ohui ana i kekahi pahūpahū (huʻi, paprika). Kaawale, hui he spoonful o ka paakai a me ka hapalua o ka puna o ke kōpaʻa. Hamo i keia hui ana o ka iʻa. Dill, kekahi pahūpahū hui, hohola ma luna o kekahi hapalua auka e paa ai, a hoouhi i ka luna o ka lua o ka hapalua. Next, ua huli mai ka iʻa apo, a me ka owili zamatyvaem ia i loko o ea wahī. Loko o nā hola ka mea, e hoomakaukau ono liu hou mackerel.

spicy elele

Ka hou hoʻohui i ka marinade o nā meaʻala, a me kaʻono iʻa huli. Mackerel kapiia lakou a pau i ka hale-ua makaukau like penei. E mau meakino-pepa paia iʻa, mau onions, mākuʻe lau, clove, kekahi pahūpahūʻeleʻele kekahi pahūpahū, ka vinega 30 ka pono a me ka 50 ka pono o ka'ōpū i kaʻaila. Ka iʻa ua ua holoiʻia mai ka loko, a wehe i ke poo. A laila, lawe mai i nā iwi a me kaʻili keʻokeʻo. Ua koe e apo, a me ka mea e hui i ka paʻakai. Onions okioki i hapalua apo, a huikala ia a iki uuku. Ma ka okoa bola, hui a pau o nā meaʻala a me nā seasonings, a me ka vīnega, a nō ka aila. Ka iʻa Ua okioki i mau apana, a hahao i loko o ke kaʻawale pola. E kāpīpī i kona lohi loa ka paʻakai (1.5 tablespoons), hui, a waiho no 10 mau minuke. A laila, hui pu ia me ia i ka onion a me ka pickle. A pau, ua hui pu pono a me ka haʻalele i 10 hola i mehana ea. Ma hope iho o ia, ua waiho ia i loko o ka hau no ka 2 HR. Kapiia lakou a pau Mackerel -ʻono meaʻai māmā, wahi aku me ka hui me ka uala i loko o kekahi palapala.

ʻono iʻa

Kēia beauty mea ola imu ono iʻa. Kapiia lakou a pau Mackerel i ka hale, e noho makaukau oukou ma ka 4 hola. Ke beauty mea no 2 nui ka iʻa. Mau hea hana aniani paʻakai kiaha kōpaʻa, eleele kekahi pahūpahū Goroshkov 12, mau a lahilahi o Pohon a me ka hano o ka wai. A pau kēia mau nā mea hoʻohui i waiho i loko o ke pā, a kukeʻana i ka marinade. A hiki i ka wai a hiki i ka mai hehe, huli aku i ka wela a me ka me ka loa. I ka manawa, E mai ka iʻa. Maikaʻi ina mea e e hapalua paʻahau. Wehe i ka poo a me ka huelo, a kiʻi pohaku uinihepa, o ka viscera. Ma hope iho o ia, holoi i ke kupapau, mai nāʻaoʻao, a okioki i mau apana he in pepa. Mākou ia mau mea i loko o kona mau kīʻaha kupono, a hoʻopiha brine. E hoʻomanaʻoʻoe, ka mea i hale e hooluolu loa. Ma luna i kekahi wahi puʻe i ka iʻa i marinated. Kapiia lakou a pau mackerel, e noho makaukau no ka hoʻohana i loko wale nō 4 hola. I ka wā e hiki mai, e mea hiki ke hoʻololi i loko o ka hookaawale bola, hoʻokomo nō hoʻi i kaʻaila, a hoouna aku ia i loko o ka hau no kekahi mau hola.

A liʻiliʻi hou

I ka nui o ka paʻakai hiki e like ma kou iho. Inā ka iʻa i huli mai, i kou manao, nui ka paakai, emi ka nui o kēia 'Oponopono. E hana i ka spicy hoao o mackerel, e hiki ke hoʻohana koriana, cumin 'ole kekahi' ē aʻe i nā meaʻala. No hoi e hoʻohana i ka makaukau-i läÿau, no ka kapiia lakou a pau, a marinating i ka iʻa. Vīnega hiki auou caiaiai ma ka wai lemi, a me he mea paʻakai - kai. Hilinaʻi aku i kou kilo, a e koho i na nā mea hoʻohui. Ia mea i ka nani o ka home o kapiia lakou a pau ka iʻa.