Kuekue wawae wini kakala: lapaʻau ai 'ma ka hale

Osteophyte - heʻawaʻawa loa, a he oiaio, ua ola hoike ana o ka hoʻonuiʻana o ka iwi'aʻaʻa i loko o ka SPIKE, kena ae la ma ka aoao o ka huki tendons a ligaments. No na maʻi like kuekue wawae wini kakala iapaau ana me ka laau mea loa e hiki, ina ia aole i holo. Ke kumu no ka hanana, 'o ia hoʻi ke kokua, e kamaʻilio pū me ka i keia la o ka pauku.

No ke aha la ka maʻi ia lŘlŘ

A hiki i kaʻike, o "kuekue wawae kui" lapaʻau ka lapaʻauʻia hoʻohuʻu i ka maʻi i mua, ua loaʻa, no kekahi laʻana, ma ka ultrasound a X-Ray. Na hoailona o ke kuekue wawae kui i maopopo, a, hoʻowahāwahā i ka mea i ka maʻi e hoʻomōhala ana i ke kiʻekiʻe, e hele ana i ke kauka nae ma ke kahua ma laila i ka wā o ka hihipeʻa o ka i nui discomfort ka wā e hele ana. E like me ka 'ikepili helu, mai na hoopii fasciitis (li nui o ka Muscle'aʻaʻa ma muli o ka osteophyte) pinepine e loli ai i na wahine, no ka mea kiʻekiʻe-kuekue wawae kamaa ka wā o ka wāwae kolo ana ho opa ao mai i ke kulana o ka haawe ana ma luna o kekahi ligaments i loko o ke koena kulana a me ka Hope versa, e ho'ākāka' ia i ka wahine. Ke haawe ma luna o nā wāwae, i ka wa e hele ana,ʻeleu Aloha Hawaii maoli i ole he PAaIEN i ka osteophyte hoʻokoe '. I ka papa kuhikuhiE ano no kona Kāohi - pono no kou kino, i kuapo wahie ma luna o ka uuku ae la me ka koena a me ka manawa pau keia la hoʻomalu lapaʻau 'ana.

Asymptomatic maʻi

Microscopic waimaka, mawae, a i hanaʻia ma ka kahua hoʻonohonohoʻana wahie ma luna o ka wāwae ma muli o ke koikoi i kamaa, hana kuekue wawae kiʻekiʻe (a emi paha ma hope o ka holo ana i ua noke i ke kuekue wawae) hiki ke hana. Pehea e hana kuekue wawae wini kakala ka lapaʻauʻia? Hōʻoia 'wawae koena, lubricate kekahi malimali a me ka ho'ēmi i kā li nui Agena, numb a me ka ho'āʻo e haawi manawa i alleviating wāwae, aʻaʻole e kiʻi ia. Loa okoa ana e e ia, ina i hoomaka ai i ke kuekue wawae eha, e hana eha mai ia ma muli o ia nā kumu - .. nā mea palahēhē, nā palapū, obesity, etc. Ma keia hihia, oe e kuhikuhi i ke kumu kumu o ka pilikia, a hoʻopau ia mua, ai ole i ka pono o ka mea e hana ana ma luna o ka lole ( iwi, Muscle, tendon), kōkua mea wale he pōkole manawa. Kā lākou hana ua nānā 'ana i eha kokua, a emi li nui. Hiki ino makemake e, e koi aku ma makeʻe kulana ano me ka hōʻoiaʻiʻo aku o ka maʻi Kin. No laila, ma mua e hana kuekue wawae kui lapaau, e eʻoiaʻiʻo i kou Initiative e e hana ino aku ia: alahele e ho'āʻo ai, X-kukuna a me ultrasound wawae.

Na hoailona o ke kuekue wawae wini kakala, i loko o ka mea e pono ai e imi 'inikua aʻo

He oluolu e kuhikuhi i ka maʻi, ina ka mea, ua ano e holo pono. Ka mua hoailona:

• Discomfort ma ke kuekue wawae o ka haawe ana ma ka wāwae, eo eha - ka plantar fasciitis.
• Pokou ka ulu o ke ana ma ke kuekue wawae hoʻi, ulu a sticking mai, mai lalo o kaʻili, ua hikiwawe diagnosed visually, hoopakele i na pilikia - ka kuekue wawae wini kakala.

Lāʻau lapaʻau o ke kuekue wawae kui ma ka hale me ke kūʻokoʻa akā, e i komo i loko o ka hoʻoponopono-ʻike, me ka ma ka liʻiliʻi loa, no kekahi mau kuʻina o ka maʻi i he okoa manao, a me i kekahi o ia makemake e i ka hoʻokō koʻi i loko o ka 'ē aʻe ke aggravate i ka maʻi.

He aha nō nā kumu o ka maʻi

Kekahi o na kumu nui kumu o nā kui ka meaʻehaʻeha pūnao, a ua ana pili me ka overweight ahonui. Kūpono no ka carbohydrate metabolic keʻano o ka hanaʻana i loko o ke kino komo ai i ke kahua o ke kalipuna paakai hoʻokomo kālā a me nā'aʻaʻa li nui calcaneal tuberosity. Hoao i ka i kā mākou e haawe i hele, holo, o Kepakailiula, na nā'aʻaʻa o ka wāwae i kekahi manawa kiʻi microtrauma e ho i mau haawe ana, aole ia i hoola, a ua huiʻia ma ka hou wahie. No laila, pinepine accompanies ka maʻi a me ka 'âlapa, kânaka o nā hana pāʻani. Nui, hana maikaʻiʻole o ke kuekue wawae kui medicaments e hiki muaʻike, o ka iniiaiie ana hoʻohālike: loa kaʻeha ma ka wāwae, wāwae ma kuekue wawae impossibility ku i ka pono o ke "kui kipaku". Ma na hihia, e ole hana mau wawae bato, mehana compresses e ole e: ia e kōkua ma ka kuʻina ma hope o ka maʻi, akā, i loko o ke kakahiaka nui hiki i haanou ana a me kaʻehaʻoi loa. I mea no ke aha la ina e manao i kaʻike, o "kuekue wawae wini kakala" lapaʻau ai 'E koho i ka hoʻomalu, a me ka mea, ua i haawiia'ku ai i ka hoʻoponopono-lapaʻau.

Mua o nā mea a pau - ua hana i ke kumu

Other kumu nā maʻi o palahalaha kapuai, orthopedic maʻi a me ka curvature o ka spine (like me ka hopena o unevenly i mahele kaumaha ma luna o nā wāwae), maʻi latent nā mea palahēhē (chlamydia, i ke kumu no Reiter ka maʻi pale), rheumatic maʻi (arthritis, ankylosing spondylitis, gout). E hoʻokūpaʻa i kaʻike, o "kuekue wawae wini kakala" (iapaau ana me ka ai 'hiki ke hoakaka ia ma hope o ka hoʻokumu wale nō), e pono e hele aku i kekahi mau ho'āʻo ma. Ka mea, ae oe, e hooholo i ka mea a ka maʻi maoli osteopathic ano, a i kekahi (articular, vertebral) me ka like symptoms. Ma kekahi o ia mau mea i ka haawe ana ma luna o ka wāwae hiki ole e ai nui, no laila, i ka iapaau ana o ke kuekue wawae kui laau lapaau ole hou haawi lio hopena. Ma keia hihia ia mea e pono ke hana i ka hoʻokolokolo pono hoolaia na pilikia firsthand.

Kuekue wawae wini kakala: lapaʻau me ka lāʻau

Reviews o ka lapaʻauʻia nā mea maʻi i pinepine 'oluʻolu, no ka mea, pono hahai kauoha a orthopedic surgeon ma ka loiloi mua ke kahua o ka maʻi e ka mea e hiki ai i ke ola maʻi pale wehe a me ka pakele o na symptoms. NSAIDs i pili i loko o ka palapala o capsules, papa, holika a me ka hinu no ka palapala noi a me compresses, hormones i loko o ka tuko pīlali, holika paha injections. Hui me ka lomilomi, i mea hoi e e hana pono, ma ia mau mea lapaʻau a pau kaʻeha ke wehe i no ka mau-hebedoma palapala noi holo ana. Ka pono kōkua i ka hinu a me holika, steroidal a ole-steroidal type. Hōʻike a hoao iho mana no ka maʻi "kuekue wawae wini kakala" lapaʻau ai ': cinquefoil, nalo hopeʻeha ino, ma ke kumu o ka i holika e höʻike aku i ka symptoms. I ka mea poni E e hoopili i kekahi manawa ma ka loa, pili eha, a me ekolu-eha manawa i ka lā, ka mālama '-lalana ana ia ia i ka hoʻomanawanui kuekue wawae. Kā lākou hana ua hoikea mai oia, i ka i hoopalupaluia, o kaʻili, ho'ēmi i li nui, eha no ke kokua, iaono? Ienoai koko lako i ka ola wahi.

Potentilla

Potentilla Marsh no ka lōʻihi manawa, a e hoʻomano hoʻohana 'nā i loko o, a externally, a paipai i ka hoola ana, a hōʻemi ai li nui o nāʻano likeʻole. Ua ua ia e like me kanakaʻona mau tinctures, decoctions a me ka lāʻau lapaʻau infusions, hoʻohana topically topically. Kona lau iloko o ka iiiaanoaa o ka waiwai a i ka hai Anati-hoʻoʻino a me ka analgesic kanawai, ka hoʻoikaika 'ana pūnao wā ia hōʻike waha, ka hōʻoi' i ke kino i ka pale aku ia lakou, i ka'ōnaehana paleʻea nenoaiu. Ma waho cinquefoilʻAʻohe contraindications. Mea i hapai a me ka poe makuwahine hanai nou e ole e akoakoa ai i ka cinquefoil.

No ka iapaau ana o ke kuekue wawae kui cinquefoil ua ike i kekahi o ka mea maikaʻi maoli laau. Ma ke kumu o keia ano maoli huahana mea i ka waiʻona tincture. I ka papa o ka lapaʻau mea ekolu pule no ku una hooponopono. Ma ke kumu o ka tincture o cinquefoil a e ka po compresses ma luna o ka loli ana o kuekue wawae me ka pepa kini a me ke one. Mai badger, Oie momona paha glycerol, papa mummies a me Dessert puna na tinctures e poni i ua noi ai i ka preheated ili, a waiho like me ka oOeEIAOO i ka pō.

Nā Papahana O Ka makeʻe kulana lapaau no ka iapaau ana o ke kuekue wawae kui

E waiho i ka alleviate na symptoms o ka maʻi, a me na mea paahana, e like me:

• Hawewe Inc (PTS), pahuna ma ka hoʻomaikaʻiʻana i ke koko holo. Ua koke i ka iwi hapa o ka moe kolohe hoʻohana 'ana i ka lāʻau ikiʻai.
• Radiotherapy, aʻaʻohe contraindications, i kui anaesthetises IIeEeAIEUAA paena.
• Ultrasound, Kapikoowākea ke ola paena, a hōʻeleu i ke pūnao, e paipai 'ia ka noho o ka poino nā'aʻaʻa.
• A nui ala e pakele ana i na maʻi like kuekue wawae kui - lapaʻau ai ': he poni, holika, ke komo pū i ka papa o ka lapaʻau, lōʻihi-ka loihi a me ka hoʻokō. Pono likeʻole me ka hinu a me holika na eiiiiiaiou e like me phenylbutazone, diclofenac, ibuprofen, e höʻike aku li nui.
• Kekahi o ka loa loa ki ina hana like, a e ho'āʻo ana e, Kamuela like iki me hiki, Uaʻoki lāʻau lapaʻau 'uao, ia mea e pono ai wale nō ia a pau na ano i ole kōkua.

Ano o ka hana maikaʻiʻole o ke kuekue wawae kui

Other makeʻe kulana ano o ka lapaau nā ka hoʻohana o orthopedic insoles, mea pīlali nā pale poʻohiwi ma lalo o ke kuekue wawae me ka recess a puka i loko o ka wahi o ka buildup IIeEeAIEUAA. Oia ka hana hiki e hui me ka oi ku una, i ka hopena o ka holika a poni i hoʻohui pū 'ia me ka akahele malama o ke kuekue wawae mea hoola aku ana hoi wikiwiki a me ka oi efficient.

Eia hou, e hoʻohana 'ia? Ueony a me ka mālama i adhesives, mehana bato wāwae wahī, e lalana ana paraffin (paraffin) siderism hoʻohana pepa kini, mud, kukuna Inc a me medicaments blockade. Blockade - ka mea, 'o ia hoʻi i loko o kekahi hihia hiki ole ke hoʻohana kū kaʻawale. Injections kuekue wawae nonsteroidal Anati-hoʻoʻino ai 'a me ka eha kai hiki ke waiho wale i ka makaukau, hiki ole ia wale nō e ino loa.