Lumbar Vertebrae: lapaau a me ka hoʻopulapula. Lumbar spine: ano o ka 'ole. a me ka lapaʻau

Ke kua o ke kanaka - o ka luna '' ole e ninoieo o ka iwi, intervertebral iwi kuamoʻo, ami, ligaments, nä olonä a me nāʻiʻo. Spine iwi ninoieo a 33 - 24 cervical a me lumbar vertebrae, ka sacrum o 5 fused vertebrae a me ka eha rudimentary coccyx vertebrae. A pau o ia e i ke kaula, mai ke poʻo a hiki i ka pelvis.

Ka 'ole o ka spine o ka lumbar

Ka loa agile, a ma ka mea hookahi manawa Hoʻoili aʻela me ka hapa o ka spine - he lumbar. Ua Ua hanaʻia ma ka 5 nunui a me ka ikaika vertebrae. Ka wā e ke,ʻoiai e mau tons no huinahalike mika kaumaha wahie, ma ka intervertebral iwi kuamoʻo. Ka 'ole o ka lumbar spine mea okoa, mai na mea e ae ma ka spinal kolamu Ana. Lumbar vertebrae nō ka loa mana i loko o ka holoʻokoʻa spinal kolamu, aie i ka māhuahua haawe ana ma ka lalo spine. Five lumbar vertebrae a me ka sacrum i kanaka noho pilikia 'ana e haʻalele a Alive i ke kanaka kino.

lumbar vertebrae

Lumbar vertebrae i paukūʻolokaʻa kino - ikaika iwi kumu i moe mamua o ka iwi lolo a me ka poe i ka kākoʻo no a pau na nā'aʻaʻa a me nā loko manaʻo ma luna o ke kīʻaha. No kela a me keia mea paukūʻolokaʻa ua pili mai ma hope o ka piʻo, e uhi ana i ka spinal kaula. Kēia piʻo e makaʻuʻole ana ka spinal Canal. Hele mai ka mea hoi e pana aku: hoʻi - spinous, puhaka, - kīloi paʻewa, a mai, a iho - ami. Spinous kaʻina hana o ka lumbar vertebra o ka spinalʻaha ua palekana mai ka waiū a hiki i ka waho. I articular ke ano o ka hoʻohui pū 'ia me nā vertebrae.

Lumbar spine i papahana a mea, pili i kekahi i kekahi, e ho okumu ana i ka ikaika, akā, he hoʻoneʻe kākoʻo no ke kino, i ka spinalʻaha hoʻomalu mai mawaho io ololi. Ke intervertebral iwi kuamoʻo i hoʻohana no ka cushioning ami ma waena o ka vertebral kino. Ka mea, hoʻopale, mai kāna hana mawaho ololi ma ka spine. Lumbar vertebrae hana i kekahi lumbar lordosis, a ua hanaʻia nō i loko o kona wā kamaliʻi ma ka hoao ana mua, e ku, a hele. Ma ka lumbar spine hoike no K'lauea-Komo 'o ia i ka hanaia e ua attenuated i ka wa elemakule.

Hana o ka lumbar spine

Kēlā me kēia vertebra i kekahi kuleana pili i. Inā he mau paewaewa ma ka vertebra mua, ka mea hiki i kekahi hernia, constipation, colitis, a diarrhea, a me ka poho i ka lua o ka vertebra hiki aku ai i ka maʻi e like me appendicitis, intestinal colic,ʻeha ma ke ki kala a me ka groin. Pilikia i loko o ke kolu o ka vertebra alakai i ka maʻi o ka bladder, impotence a me ka pilikia a me kona mau kuli. Poino i ka ha o ka vertebra hiki aku ai i sciatica a me ka lumbago. A eia ka mea hope, o ka lima o ka vertebra e loli ai i ka hana o ka Main, na wawae a me nā manamana wāwae. Paonioni ana,ʻeha ma na wawae a me lalo wawae - i ka hopena o ka pilikia o ka lima o ka vertebra.

Hiki maʻi o ka lumbar vertebrae

• herniated iwi kuamoʻo.

• Ankylosing spondylitis.

• Offset vertebrae.

• Fractures o ka lumbar vertebrae.

Me ka makahiki, e hoemiia ka nuʻa a me ka ikaika o ka iwi, mahuahua i ka pilikia o ka luku lākou mai - osteoporosis. Ka pilikia o vertebral fractures ka wā i puka mai ai. Ka hapanui o kanaka me ka osteoporosis mea,ʻaʻole iʻike i ka mea a koke oleʻalo me ka fracture.

Ankylosing spondylitis - he pelu li nui o ka vertebrae, ka oi aku o ka sacroiliac, Haka pono i ka spine i na pelvis. He IeAUPIIe, IAa IO mea akaka mua symptoms -ʻeha a me ka oolea o ke kua, o ka oi aku i loko o ke kakahiaka. Li nui i hohola i ka spine, hoʻopio aku i ke kua holoʻokoʻa. Me kupono lapaau o ka spine hiki ke lena, a me ka mea hope, e ke koiia mai, a ola.

Offset vertebrae

Nā kumu o ka pohupani hale o ka vertebrae:

1. Ka pohupani hale o ka lumbar vertebrae i ia i ka hopena o ka congenital kina vertebrae, nō kāu lima o ka lumbar i ua hoʻoneʻe pili i ka sacrum.

2. Wear vertebrae ia lŘlŘ ka hapanui ma mua kanaka, o ka oi aku i na wahine o menopausal makahiki.

3. Spinal nā palapū. Ka hoʻonaʻauao fractures, a mea i ho'ākāka 'ia kanaka haʻuki, e like me ka mīkini'opihia, kena ae la ma ka osteoporosis. Ikaika naeaeaa vertebra fraught me kaʻaihue o ka spinal nā aʻalolo, hoikeia ma ka numbness, tingling a me ka panaʻeha a me ka nawaliwali i loko o nā wāwae. E offset wehewehe aku ma kaʻeha a me ka hoemi ka hoʻoneʻe i loko o ka lalo hoʻi.

fractured vertebrae

Ka popoiwi wahi - ka loa e like me ka iwi poino, ka hapanui pinepine ke kumu ma ka trauma, hahau ana a me ka hāʻuleʻana. Vertebrae i e ka mīkini'opihia fracture, mai ana mīkini'opihia o ka iwi, ka wā hapa o ka mea, ua pau luku. Pakahi aku la ia i ka heluna lumbar vertebrae loli ana i osteoporosis. Ma ka hoʻohuli ai i nā wahi aia mea he eha i ua exacerbated ka wā probing a me ka haawe ana o ke kua i eha a me ka pilikia. A me ka manawa kūpono o ka fracture a me ka pohupani hale o ka vertebra ua 'akomi i ka radiography, e leie aku oe i ka hoʻoholo' ana i ke 'ano o ka maʻi, a kūpono hana aʻoki lāʻau lapaʻau' uao.

Lapaʻau o lumbar vertebrae

I ka poino vertebrae kūpono hoʻohana ana iʻike mau a me ka hana naʻee therapies.

Nā Papahana O Ka ana mai o ka spine:

• chiropractor;

• Osteopathy;

• acupuncture;

• Shiatsu;

• hirudotherapy,

• Creative Inc.

Special kino pahuna ma ka noʻonoʻo symptoms, malama ka hoʻoneʻe a me Kāohiʻana o spinal deformity. Loa maikaʻi kēia i ka 'auʻau. Lumbar emi eii? No i kekahi hui malu pu ana o ke kiʻekiʻe wahie, a me ka, pili ka hoʻoneʻe, no laila, i ka poino loa pinepine. O ke kumu ho i ka mea i ka mea kaomi waina i ka holoʻokoʻa luna kino.

Prophylaxis o ka maʻi o lumbar vertebrae

Ka maikai Kāohi - aʻo i kākoʻo ikaika a me ka leo nāʻiʻo a me ka vertebrae. Ka pololei, hoounauna kōkua malama i ka ikaika a me ka'ōlewa haʻahaʻa hoʻi:

1. nā kumu i loko o ka proneʻoihana ma luna o wāwae manao i na aoao o kona kua.

2. Lean aku i loko o ke kū kūlana.

4. Paging ahakanaka.

5. E ka palena manawa no ka hope.

Kekahi o ka makahiki-pili nā loli i inevitable. Mai ka kekahi elemakule, iwi nuipa a me ka Muscle hoʻomaka e emi. Ma nā wāhine ma luna o 45 haule ma ka estrogen pae kulu hōʻeleu i iwi nuipa a - i ia 3-5% o ka makahiki. Ke oia ua malamaia ma ka poʻe kāne a pau ma luna o ka 50 o kona mau makahiki. Nā loli ke kiʻekiʻe o ka hoohuoi ana kulou a me ka neʻe 'ōhumu. Ma waena o 65 a me 80 makahiki spine hiki e hoopokole ia 2,5 knm aie i asymptomatic vertebral fracture a emi i ka elasticity o ka intervertebral iwi kuamoʻo. Mau makahiki-pili nā loli i inevitable, akā, he ponoʻai a me ka lōpū physical aayoaeuiinoe ae, e malama i ke ola i ke spine a me ka maʻamau ana o ka musculoskeletal'ōnaehana ma kekahi mau makahiki. E hoʻomanaʻoʻoukou i ka malama i iwi nuʻa ka nui maʻalahi ma mua o hoomahuahua ia, pela pale osteoporosis pono i ka hana, me ke kali ana no kona ulu ana.