Māluhiluhi mau wāwae? Wawae auau, e kōkuaʻoe.

Pehea pinepine e hele mai ana ma hope o kaʻeleu, mumulu mai ka lā, e literally mai ka luhi hāʻule, a haha aku "me na wawae"? Hiki wale mai nō, oi pinepine mākou makemake ma mua o makemake. He mea oi loa aku hoi oiaio no na wahine, i wahi no ka lā i loko o kiʻekiʻe kuʻekuʻe wāwae ma ka hale me ka nui ana "ihi aku" me ia a me ka myagonkie kāmaʻa, hōʻoluʻolu slippers. Pehea pinepine mai oe e kou mau wawae hoʻonānea a me ka oiaio? Paha pū pinepine. A me ka makehewa, no ka mea, he pono ke mālama i kou mau wāwae i loko o ka like me ia no ka lima a me ka maka, a no ke koena o ke kino. A me ka pono manawa no ka malama loa i ka iki, no ka mea, mākou e kamaʻilio e pili ana i ke kaʻina hana e like me na wawae bato ke komo iloko.

Mai kuhi i keia e e hana wale no ka Kāohiʻana o ke anu a me ka malama mehana, ina ikaika peremerzla. Ae, i, he, akā nō, wāwae auau hiki ole mahana wale, akā, i hoʻonui i ka wehe 'ia o ka luhi kapuai, hoʻonānea i ke kino a pau. A, o ka papa, i kekahi i hoopau i ka manaʻo o ka poe noonoo ole kou niho.

I ka loa a me ka poe noonoo ole affordable wawae auau - keia mea i ka mau kiaha me ka wela i ka wai a me ka onaona mea kāhinu, a me ke kai paakai (lumi lumi o kekahi o kona kulana pono). Ninini iho i loko o ka pola mau tablespoons o ka paakai, i kekahi mau kulu o ka nui mea kāhinu, e like me lavender, alani a nonono, a kūpenu iho hoʻi wāwae no ka umi minuke: luhi i ka lima ke eaʻe like. Ana ia i kekahi kaʻina hana hiki ma ka liʻiliʻi kēlā lā. No ka paʻakai bato e pono keia mau mea ina oe i excessive sweating wawae.

Inā 'oe e ae mai ka hui mai, e kōkua wāwae auau me ka hua pisetakia. Ua ho'ēmi i kā li nui, Ua pono relieves eha, emi ke koko. Ua hiki ke hoʻohana pū me ka prophylactic ku e ke anu. No na bato kuai kūikawā mea hoʻonani pāʻoihana hua pisetakia, a ninini ia i loko o ka wai i loko o ka makemake huliāmahi. Alohaʻia wawae no 10 minuke i loko o laila. Ka papa hua pisetakia bato mea IeAUPIIe, IAa IO ma waena o 10 a hiki i 20 mau lā.

Inā 'oe e hiki, e oe ia oe iho i ka wai lomilomi no ka wawae. Lākou mauʻano likeʻole he nui lawa, a me ka mea, ua nui loa maikaʻi i loko o ia hiehie ka functionality o ka poe noonoo ole wai lapaʻau me nāʻano likeʻole o ka wawae lomilomi. Kēia paha ia i ka hopena o ka Jacuzzi, acupressure puupuu wawae, reflexology, vibratory, etc. Ma nā hua'ōlelo, a me ka priborchikomʻoe ke kū kaʻawale lawe mai i ko lakou mau wawae no ka hapanui maoli Spa hana, wehe ia mai o ka luhi a me ka hoʻokano, iaono? Ienoai koko holo, e hooho ana i ka leo.

He nui mana i loko o kona waiwai i ka ionic wawae auau: i loko o ka mea i hana i kaʻume mākenēki ke kahua a loaʻa he maikaʻi ia,ʻaʻole wale nō ma luna o ko oukou mau wawae, akā, no ka mea, he revitalizing ia ma luna o ke kino e like me ke okoa. Ia toxins massager uku, i laila ka hoʻomaikaʻi i ka pono leo, i hou mai hoʻopilikia maʻi maʻi, Kanikani'āʻula nalo.

Pololei hoomanao ia no ka wawae auau ua i pono no ka poe e ae, mai allergies, eczema, likeʻole ulcers. Loa, loa makaala me na ahi e e ka poe a pau i ka maʻi e like me neuropathy. Kēia maʻi ua wehewehe aku e oi aku ka haʻahaʻa i ka wela a me ka eha pā lonoaʻili, no laila ia hoʻoneʻe 'ia paha no ka wela, ka hoʻokuʻi i ka auau hou wela ka wai, akā,ʻaʻole e manao ana i kona oiaio ana wela. I ka hiki ke lawe Consulting kekahi kauka wale nō ma hope o ilihune holo wawae bata. Ka wai i loko o keia hihia eʻaʻole eʻoi aku ka wela, a me ka manawa o ke kaʻina hana - lōʻihi. Inā e hana Akä bato, e hoomanao i ka wai i loko o ka pa holoi e ia i kā mākou no 38-42 degere, a me ka lua o ka - mea ole ma lalo o 20. Hookomo iho i nā wāwae alternately i loko o ka pelvis, i loko o ka lua, i na manawa elua ma kela a me keia. Akā, i ke kaʻina hana iho, aole ia e oe a oi aku mamua o ka palua o ka pule. A, o ka papa, i ka pau ana o kekahi o nā kaʻina hana, mau holoi maloʻo me ka uha mua i mea e pale aku i ke kahua o ka punahelu, a me na pilikia, a ma ka liʻiliʻi loa i ka hora e moe ai a me ka hoʻonānea.