Me ka haa ana - he hou kuhikuhi ana i loko o ka Studio

Oe makemake e hula? Neʻe aku ai i ka uhane, a me ka kino lana hiki wawe ka pane i kekahi loka? Koho mau haʻaʻana i mea pono no oe!

• 'ōpū Dance - oiaio kēia mea feminine nō o ke mele. Ua originates, mai ka manawa kahiko. I mea e aʻo i ka hula i loko o kēia kaila, e pono e ala hou i ka hohonu abdominal nāʻiʻo, e hooikaika oe i kou hoʻi nāʻiʻo a e ka ea, hoomanao ma ka diaphragm, a me ke ala ia neiʻoniʻoni - a pau o kēia mau kino i akahai a me ka mai e ho okumu ana discomfort. No keia hopena, i nā haʻawina komo pū kumu o ka mai la o Pilato a me na wahine ka gymnastics.

Ma ke kaʻina hana o ka hoʻonaʻauao i wahi ke kilokilo loli: hormones lilo oiaio feminine, 'O ke kaulike a pau ikehu lua i pele, loaʻa piha aloha o ke kino a me ka uhane. Oukou alohaia mai, a me ka ea neʻe e e kekahi 'ole wale i loko o ka lumi papa, akā, i loko o maʻamau o ke ola.

Ma waho aʻo 'panina opu hula ma ka papa hoʻohana oihana mua o Amelika Lakina, ballroom haʻa ana, laau palau mau mea, e like me tribal kaila - he "Blend" o ka loa mea naʻau wahine ke ano o ka haʻaʻana, mai a puni ka honua.

• Argentine Tango - he improvisation, kekahi o na hoa, aole ia i ike pehea e hula i loko o ka hopena. Iloko o ka hula he mea he pakī o ka ikehu, ua hiki e olelo aku i ka mea i loko o ka uhane. Hula mau haha aku kekahi i kekahi, e paulele ma luna o ka subconsciousʻilikai. Tango huna waiho i loko o ka mea ia ia ke hula piha malihini. Mau neʻe lawa no ka hoʻohana 'ana i kekahi i kekahi, a lilo i hoʻokahi mele hui.

I loko o nā haʻawina, e naaupo,ʻaʻole wale na kumu o ke o tango: nāʻanuʻu, 'ana e haʻalele, a kalepa ae la lakou aɃe, e hoi e komo pu hulaʻike manaʻo aʻo.

• Swing - he hula kaila, 'ia ua hōʻike hewa no ka Jazz mele. Loa mea naʻau, e kauoha ana pīhoihoi, ikehu, a ma kekahi mau hihia i acrobatic hula, i ua haa mai i ka hui. Iloko o ka hula hoa i ke hoʻololi.

E hula ma ka Jazz mele Lindy-hop, kahanalu-woogie a me ka pohaku, a me ka owili - oe Pono e loaʻa ka mea kūpono physical aʻo. Workouts i kūkuluʻia i loko o ia ke ala i kēia kaila ke aʻo a me ka untrained kanaka. Ke kohoʻana i ka papa kowali i ka leo mua o ka Jazz oe makemake e hula. Keʻano o ka hula, acrobatics, keehi mai i ko lakou mau wawae, unwinding ae i ke kino e lilo ai he pono, a kekahi kime pāʻani.

Health a Beauty Studio L-ia e pono mau hoʻohana he kanaka kokoke i nā haumāna, he mea i ka manawa kūpono e hoʻopaʻa haʻawina ma ka liʻiliʻi. Nā haʻawina o Argentine tango, a kowali hiki ke lawe i kekahi paʻa. Classes i mālama 'ia ma ka hoao ana i ka kumu Yulia Zakharova (choreographer, MMR ma noʻeau gymnastics, choreographer, hula). Classes hoʻomaka i loko o nā pūʻulu e lawe wahi ma ka kaʻina o ka āpana.

E hele mai, mākou e aʻo aku 'oe i ka hula!