Nā lālā me nā'āpana. Recipes

'A'ole i loa'a wale nā'ano maika'i maika'i o nā lālā o Prunes, akā, he mau waiwai maika'i a he'oihana ho'oikaika. Aia nā māmā a me nā'enela, nā sugars, nā proteins, ke fiber.

'O ka ho'ohana'ana i nā lālā i kēlā me kēia lā, e ho'onui ai i ke kino a ho'omaha i ka kaumaha nui. He maika'i ia no kona mau mea'ai, no laila,'a'ole i'olu'olu wale ka nani o nā salama me nā pouna.

Hiki ke loa'a nā māmā me nā pālahalaha, kahi mea e loa'a ai kāna mea'ai i nā ho'ākāka'oko'a, pono e ho'opiha'ia i ka wai lemon, wai'alani, ai'ole yogurt momona'ole.

'O ka'ono'ana o kēia mau mea'ai,'a'ole loa ia e waiho iki i ke kī'aha e like me ke kāpena nui loa. A punahele me ka nui Appetizers me ka paʻipaʻi i a me ka hua pisetakia, - ua lōʻihi ku i ka pono wahi ma ka Holiday papa.

Nā lālā me nā paona: nā hana

'O ka hua salame me nā paona a me ka moa

No ka ho'omākaukau'ana i kēia sālaila āu e pono ai: pā'ani - 100 g; Nā'āhihi i koho'ia - 100 g; 'O nā'ōpena'ōpena; Onion, walnuts - 40-50 g; Mayonnaise; 3 mau hua; 'O Salt; Pā'akai; 1 kūkono hou, baila.

E pīpī i nā wai'u me ka wai'aila a ho'opau loa'ia.
Apo o ka moa ke kuke, me, a oki i polū.
E kuhi i nā ha'aliki, holoi iā lākou a pīpī i kahi li'ili'i.
Peel i ka soda, holoi a'oki loa. E ku'i i kahi hue gula.
Grind walnuts. E'ōli i nā hua a'oki. Pepe a'oki loa i ka kukumba.
E ho'opuka'ia kahi sālaina i loko o ka'ela salame me'ehiku laina ma ke'ano penei:
1) Prunes;
2)'i'o moa;
3) aniani;
4)'ōpili;
5) hua;
6) hamo
7) kukama.
Pono e lubric'ia kēlā me kēia papa me ka mayonnaise. Hiki iā'oe ke pīpī me ka pāhū ma luna.

Salamele me nā'āpana "Birch"

No ka hana'ana i kahi sāleina, pono'oe e pono: mayonnaise - 860 g (blau); 'O nā lūlū - 200 g; Nā hauhukai hou ('oi aku ka maika'i o ka ho'ohana'ana i nā ha'uki) - 400-500 g; Nā'ūkini'ākini - 1; 'Ele'a - 200 g (maika'i loa); Kōkua kukama - 2 pcs.; Onion- 2 wahi, ka mea'aila. E like me ka mea i hana mua'ia, waiho'ia nā mea'ai a pau i loko o ka pāladi sala. Ho'opili'ia kēlā me kēia papa me ka mayonnaise.
'O ka papa mua e lilo i pālahalaha. E'ānai i nā pāku'i i loko o ka wai anuanu,'a'ole e ho'oku'u i ka wai. E kaulia i ka pepa me nā kaula ku'i a kau i ka lalo o ka pā. 'A'ole pono e uhi kēia pae honua i lalo. Inā lahilahi nā paona, e ho'ololi ka saladi.

'O ka hope a'e, he papa o nā haha. Ho'oma'a'ia nā pūmakai, ho'omalo'o a pa'i'ia me nā'ālika. E'oi aku ka maika'i inā ho'ohana'oe i ka pata i ka hau'oli'ana i nā haloo. E kau i nā hamo i ka mua, e kau i kahi papa mayonnaise ma luna.

Hele ka hen i ke kolu o ka papa. E'ōpala i ka'ūhā a pau, e'oki'oki i ka'i'o i loko o nā'ili. E kau iā ia ma luna o ka papa'elua a ma luna ho'i me ka mayonnaise.

Ho'opiha'ia nā kukama hou i ka papa'ehā. E kālai iā lākou ma kahi kaomi nui a kau i ka papa'ekolu, ka momona me ka mayonnaise.

'O ka'ōma'a ka pae'elima. Pono e kālai'ia. E kau i ka papa'ē a'e a uhi hou'ia me ka mayonnaise.

I kēia manawa, pono'oe e kau i ka pahu salala i loko o ka fīkoina e ho'okapu. Hiki iā'oe ke kāhiko i nā greens mai luna mai.

Oe ke kukeʻana a me ka hua Appetizers me ka paʻipaʻi i. Hiki i nā'oihana ke'ano like'ole. Eia kekahi o lākou:

'O ka puaa Pear a me ka melonai me nā kala

No ka ho'omākaukau'ana i kēia sālalā āu e makemake ai: 4 mau pears; Melon - 300 g; 2 alani; 'O nā lūlū - 200 g; 200 g o ka palaoa ka'i; 200 g o ka'aila kirimalu 20% momona; 'Eono kaomi - 8 mau'āpana; 'O ka'ala a me ka'alani'ala, 2 tbsp. L ka wai, cinnamon (pin)

Peel mai ka peel o ka pua,'oki'oki i ka hapalua, a me ka wehe'ana i ke kumu, i'oki'ia i loko o nā pa. E'oki'oki i ka melonā i loko o nā pahu. Nā hua'ili Peel,'oki'oki i mau'āpana, e lawe i nā hua; Ho'opuka'ia ka'aila i kahi'āpana pears. E puhi i nā lālā no 10-15 mau minuke me kahi'alawa palupalu, ho'onuanu, e wehe i ka pōhaku ae ho'opiha i kahi kahi cheese. E kau i nā lau o ka sāleta ma luna o kahi pāpale, e kau iā lākou ma luna o nā ki'i me nā hua, a ho'ololi iā lākou me nā'āpana. Hahau i ka holika, ke kiʻekiʻe o pepa kō, zest a me ka ʻalani wai. E kīni i ka'alani me ka kinamona, e kau i ke kau. Ma mua o ka lawelawe'ana, hiki iā'oe ke kāhiko i ka salati me nā'āpana'alani.