'O ka mea'ai a me ka mea inu, Recipes
'O Vertuta me ka pauku. Kāhua'ai
'O ka mea nui loa,'a'ole i'ike nā kānaka a pau i ke'ano o ka vertuta. No laila, ua ua - kālua kūloko meaʻai, no ko ka he owili hoomakaukauia me ka palaoa kāwiliʻia, ua piha oia i kaʻano o ka e hoʻopiha ana i. Ma Pridnestrovie a me Moldavia, hiki i kēlā me kēia makuakāne ke ho'omākaukau i kēia kī'aha me ka sīkē, ka'i'o, ka hīnī, ka'ōhi a me ka kāpelu, a me nā mea'ono a lahilahi paha. I Rusia, ho'omaka nā ho'olaha like'ole e ho'olaha nui. I kēia lā, e ho'ā'o mākou e no'ono'o pehea e ho'omākaukau ai i kahi kipi me ka pauka.
Ho'omakaukau mākou i kahi home kipi me ka paukena
I kēia manawa e ho'omākaukau mākou i ka mea'ai awakea, maika'i a maika'i loa. No nā pepa piha i hiki, hiki iā mākou ke koho iā mākou - ke kumu kumu. A'o kā mākou pā'ina e hana'ia -'o ia me ka paukena. E ho'omākaukau i nā lawelawe'ehā e pono ai mākou: 500 grams o ka palaoa, 200 ml o ka wai, kahi teaspoon o ka pa'akai, 100 ml o ka'aila'aila, 500 grams o ka pauka. 'O ka mea mua, ho'omākaukau mākou i ka paila no ka'ōwili: ka palaoa pālaha, ka'aila hinu, ka wai a me ka pa'akai. Pono e mahana ka wai. 'O ka palaoa kāwili'ia e lilo i mea pa'akikī'ole. Ho'onoho mākou i kahi ka'awale i kā mākou kau'ana ma kahi kīkī nui. Inā makemake'oe, hiki iā'oe ke hō'olo i ka'ōla'i.
'O ka mea'ai o ka vertuta me ka pauku a me nā hua
Ke hiki mai ka manawa o Lent, makemake nui ka po'e e'ai i kahi mea'ono. I kēia lā, e loa'a iā kākou kahi kipi kipi me ka pauka. E ho'omākaukau ma'amau a'a'ole no ka lō'ihi lō'ihi. No nā papa'ewalu e pono ai iā mākou: 500 grams o ka palaoa, 200 grams o ka wai, 100 grams o ka'aila'aila, kahi teaspoon o ka pa'akai, ka'alake, ke kinamona, ke one kele, berry a me ka sesame.
'O ka papa hana mua: he pivot mai kahi pita me ka pauka
'O ka mea e hana ana i ka hana'ana o ka mea hale e ho'omākaukau i kēia pā'ina, akā'a'ole nui ka manawa, i ka ho'omākaukau'ana i ka paila. I kēia hihia, aia kekahi puka māmā o ke kikowaena. Hiki ke kuke i ka palaoa pita,'o ia ho'i, koe wale nō ia e ho'opiha ai, a ua kokoke loa ka ipu. No laila, e hana mākou i kēia mea.
Ho'omumu mākou i kahi pivot mai kahi pita
'O Vertuta me ka pauka, i nakinaki'ia i ka pita, ua ho'omākaukau'ia e like me kēia:
- 'O ka mea mua e hana mākou i ka ho'opiha'ana. No ka hana'ana i kēia, kāpīpī i ka mānani me ka pua'a li'i, e ho'onui i nā hua i loko o ka pua'a, a hui pū me ia.
- Wehe mākou i nā'ōmole, ho'omalo'o a'oki'oki loa ia. E ho'omo'a i ka pa'akai e'ai i ka pa'akai a hu'i'ia me greens. Inā makemake'oe e'olu'olu i ka momona, a laila, pono'oe e hō'ili'ili i nā māla'ake'a ma kahi o nā greens.
- 'O ka wai paila i loko o ke pola. 'O ka manawa a'e - e kau i ka papa o ka papa i kahi pepa o ka lapalapa a me ka momona me ka waiū ma'ema'e. Ho'omālahalaha mākou i ka mea mai loko mai o ka nihi,'oiai e ho'ā'o nei e māhele li'ili'i ma waena o ka'eneke.
- Ho'olilo mākou i ka pita i loko o ka'ōwili. Hana mākou i ka hana like me ka pepa lua.
- Ho'opa'a'ia nā'ōwili i ho'omākaukau'ia, e ho'onani iā lākou me ka'ōpū i'a.
- E ho'omohu i ka umu i 180 degrees a ho'ouna aku e hana. E puhi no 20-30 mau minuke. 'O nā mea a pau, ua mākaukau ke kī'aha.
- Ho'okipa mākou i kahi'āpana a lawelawe i ka papa. He mea'ono a'olu'olu kēlā'ano kūlike, he wela a me ke anu.
Nā mea'ono o ka vertuta me ka pauku a me ka brynza
NĀ MEA: 250 grams o ka palaoa, 150 grams o ka wai, 100 grams o ka waiū, 50 - olive, ho'okahi moa moa, 600 grams o ka pauka, 150 grams o ka ba'i, 50 grams o ka brandy, ka pepa'ele'ele,'elua teaspoons o ke one. E ho'omākaukau mākou i kahi kī'aha "he kikowaena me ka pauka", he mea'ai me ka hō'ulu'ulu o ka pa'akai.
Similar articles
Trending Now