Pehea e hoomakaukau i ke kuʻi no cauliflower?

Loa na housewives a me chefs makemake e kuke okoaʻai i loko kuʻi. Ua apono 'oe, e hoola juiciness a me ka pono keia mau mea waiwai o nā huahana, like hoʻi me haawi ia he kupaianahaʻono. No ka laʻana, ke kuʻi ka loa, he pono ole no ka cauliflower. O ia ka leo no ia, a e e kūkākūkā i loko o kēia 'atikala.
Akā, mua, mākou e ike, ka mea ke kuʻi. I iho ia mea he kuʻi i mai kekahi nā mea hoʻohui. Eia naʻe, ma laila e mau e nānā 'ana i hua, palaoa, a me ka kinowai ke keʻena - wai, pia, ka waiu, ka vinega holika, a no laila, ma luna o. Ke kaumaha ma muli o ka palapala noi, i ke kuʻi hiki e ono (e laʻa me, pūlehu lākou i ka hua), paakai (kuʻi no ka ai, me ka waiū, ka iʻa, MeaʻAi O Ke Kai a me kaʻai iā) a palahalaha. I ka hope o ka versatile, a hiki ke hoʻohana 'e hoomakaukau i kekahi me nā huahana. Inā 'oe makemake e hoomakaukau i ke kuʻi no ka cauliflower, ke kēia mau mea kōkua ma lalo, e kōkuaʻoe i loko o kēia.

1. E hōʻalo ai i ka haule ana aku i ke kuʻi mua huahana kūpenu iho i loko o kaʻepa palaoa, a me ka pia, a laila, i loko o ka hōʻike.
2. E hana ia maʻalahi e huki mai palai me ka waiū, oki ia i loko o polū, olokaa ae la i ka palaoa, a kau ma luna ma luna o skewers paha toothpicks. A laila, kiola i loko o nā kapuahiʻaila.
3. Inā ka palaoa ua i hou wai a hana mau, ma hope o pūlehu lākou i ka mea loaa crispy a me ka malamalama, akā, ka hoʻokemu hou momona. A ina manoanoa - kekahi huahana e hoohalike ai mau pōpō lā.
4. Kuʻi cabbage 'ole' ē aʻe huahana hana maikaʻi i loko o mua, a hahao i loko o ka Pahu Hau no ka pōkole ana, a ma mua sayings hoʻohui i ka hahau hua 'oiaʻiʻo ma loko.

No laila, pehea e hana i kuʻi no cauliflower? E he nui spoonful o kanana palaoa, he spoonful o ka ia, he wai, mau hua iʻOi aʻe, a he wahi meaʻala. Lanakila hua paha, pepa paakai, ninini wai, hui pono, a hui i ka palaoa. A laila, ālai ia 'hou nā mea a pau, a haʻalele no kanakolu minuke i loko o ka Pahu Hau. Hanaia!

alanui o ana, e hoomakaukau i ke kuʻi no ka cauliflower kekahi mea i ka hoʻohana 'ana i ka läÿau, o ka palaoa a me ka waiu. E ekolu nui moa hua paha, eono tablespoons o kaʻepa palaoa, hoʻokahi teaspoon o ka'ōpū i kaʻaila, he uuku kōpaʻa, mea ala e hoao. Hui pu i ka hua manu yolks me ka palaoa, ka waiu a me ka bata, hui paakai, na mea ala, a me ka kōpaʻa. Kaawale, lanakila hua i ka moku'āina o nā polokina ikaika, a akahele mai i loko o ka ua hoomakaukauia ma ke kaupaonaʻana, mai Kepakailiula yolks. Mālie, hoonaukiuki keia mea, a kau ma luna o ka hapalua o ka hola i loko o ka me wahi.

No kaʻano, e hiki ke ho'āʻo e hoomakaukau i ke kuʻi no ka cauliflower ma ka pia. E laweʻoe i kekahi kiaha kapa lager ola, hoʻokahi hua manu, iki i nā meaʻala (curry), kekahi kiaha kanana palaoa, hoʻokahi tablespoon o ka'ōpū i kaʻaila. Ninini iho i loko o ka bola i ka palaoa, hui i ka pia, hua yolks a me ka bata. A pau, hookonokono lakou me ka mīkini kāwili. Like i loko o ka mua beauty kaawale whisk nā polokina i ka hua moku'āina, hoʻohui i ka honua kekahi whisk a.

Inā makemake, kekahi ke hoomakaukau i kekahi mea, akā, loa ono pa, oia no i malama pono e like me ka ʻaoʻao pa i ka ai a me ka iʻa. Ua lilo i ka piha aina kakahiaka a awakea, i ka huipūʻana me ka Appetizers. Mākou Pono hua paha, cauliflower, soy meaʻai kākele, ono a me ka wela chili meaʻai kākele, palaoa, huawaina holika, mea ala i kou ono, a he wahi nō hoʻi aila. Cabbage holoi ma lalo o ka wai kahe, mahele i loko o kanaka uuku florets. Ma kekahi kapuahi e kapiia lakou a pau i ka wai mai hehe no he umi i ka umikumamalima minuke ma meakino wela. Ia manawa, e hoomakaukau i ke kuʻi. Lanakila i nā hua paha, ma laila i huiia he wahi soy meaʻai kākele a me ka chili, elua tablespoons o ka huawaina holika, he mau spoonfuls o ka palaoa. Laila kaomi i ka cabbage i loko o ka colander, a olokaa iho la i kuʻi mai nāʻaoʻao. Ma ka wela ipu fry a gula eleele. E kau ka ma ka pepa pepa i loa momona ua hala, a me oe e ai. Keu a kaʻono!