Pehea e hoomakaukau veal. Ka beauty, a e ole haʻaleleʻoe indifferent

Oiaio, i waena o mākou ma laila mau kânaka opiopio, a he palupalu ai - pipi, i mea ole waiwai wale i loko o na mea he nui ka mahuaola, akā, pili pū kēia i kekahi pūʻulu o ke ola i ka ai. Eia hou, no ka makaukau ana o ka ai, aole ia i koi i ka puu o ka manawa - ka mea, ua moʻa loa koke, a me ka mea pono no kekahi mau hanana - no ka Holiday papa, a me kela la i keia ohana aina awakea a me kaʻaina awakea. World i keia la na mea he nui i ike ia ideas veal, kahi e hiki undergo kekahi o ka ike ki ina hana like o ka wela iapaau ana o ka ai: palai, mahu, imu. Pinepine i loaʻa i loko o veal a me nā mea hoʻohui i loko o Palani meaʻai. Kekahi o na ipu, a mai nā 'veal - beauty no steak ma ulaula ka waina.

Veal steaks ma ulaula ka waina

Keia pa pili i ka 'ōlelo Palani meaʻai, a me ka pau ano ia mea opiopio a me ka ono ai na apana a me ka kai.

No ka mea hoomakaukau oe e pono ai:

- 2 tbsp. noho ho'āo ai. nō ka aila;

- 2 kālika cloves;

- 3/4 Art. ula waina (maloo);

- he hapaha o ka wai;

- 1.5 tsp .. soy meaʻai kākele;

- 60 g. O ka bata (mālama '-māhele ia i loko o 3 apana, 20 g);

- 1 tbsp. noho ho'āo ai. parsley (kua);

- ka paʻakai e hoao;

- Black kekahi pahūpahū (lepo).

Pehea ka nui o E eʻaneʻi veal? Beauty 4 he pōpilikia ma luna o ka steak i ka mānoanoa e ole oi ma mua o 1.5 knm. A e pili ana i keia buke, e e 0.5-0.6 kg i loko o ke kaumaha. Mau steaks i ke kuikui aku me ka hamare, laila, hui paakai a me kekahi pahūpahū ma na aoao elua. E kau i ka pā ma luna o ke kapuahi, a wela ai ia. Once keia hana, ninini iho ia i loko o ka spoonful o ka'ōpū i ka aila a me ka wahi steaks. Ka mea, Pono, e fry ma kiʻekiʻe loa wela ma na aoao a elua a hiki i ka waena o ka mākaukau - ma kahi mau minuke ma kēlā me kēiaʻaoʻao. Ma hope iho o ia, e kau i ka steaks ma luna o ka hookauwa mau pale, a hoouhi ia me ka pepa kini.

Ano, e pono e hana pūlehu lākou i kālika, i i ua mua finely kua ia. Ua koalaia ma ka wela frying pā me kaʻai aila puna. A ina oe fry mea i loko o ka ia ipu, e like me ka veal, - mai, mai hoʻopoina i omo i kaʻaila i hoʻohana. Ma hope o 30 kekona o ka frying hoʻokomo kālika waina, a lawe mai i kekahi paila ka kūpono nuipa a laila, hoʻomau i ke kukeʻana ia i kekahi meakino wela no kekahi mau minuke. Iloko o keia manawa, o ka meaʻai kākele e e hoolapalapaia i lalo ma ka hapalua. Ma hope iho o ia, hui aku i ka wai, soy meaʻai kākele a me ka wai, a he manawa e holo mai ma luna o ke pa, oia no me ka palai steaks paha ia. Ma keia hapa o ka meaʻai kākele simmer no kekahi mau minuke 4 a ua hoemi hou kona leo ma ka hapalua. A laila, e pono i ke ahi ua minimized a hoʻouka hou aku au i ka pā i kekahi hapa ka bata, māheleʻia ma mua i loko o na apana ekolu. A laila, pono, hoonaukiuki keia mea i ka meaʻai kākele a, a ka mea lilo loa. I ka pau ana o sayings i ka meaʻai kākele ka mea, ua hou parsley. Ua hui loa hou ke holoʻokoʻa nuipa a me ka mea hiki ke piha i steaks.

Ano, ke makemake makemake e hoʻolauna kekahi pa, i ka papa kuhikuhi 'Oponopono o ka i lawelawe' ana veal - beauty no ka ohinu ana veal i keʻokeʻo waina meaʻai kākele.

Ka ohinu ana veal i keʻokeʻo waina meaʻai kākele

No ka mea hoomakaukau oe e pono ai:

- 700 g. O ka veal;

- 1 poo o onions;

- 1 tbsp. noho ho'āo ai. pua nānālā aila ;

- 300 ml o ka holika;

- 20 g. Me ka bata;

- 0,125 ml o keʻokeʻo ka waina;

- parsley;

- ka paʻakai;

- peppers.

Koke aku au makemake makemake e haawi aku i ka loa e pono ai'āpana o ke aʻo: mua imu, kau i ka ai no 10 minuke ma ka Pahu Hau, e like me keia, e kōkua nui oe i ka pae mua o ka makaukau o ka ipu - ai slicing.

E hoomakaukau ai i ka ohinu ana pipi i ka pā ma luna kiʻekiʻe wela, a me ia mea ulaula-wela ma luna nō hoʻi ka aila. A laila, kau i sliced i polū a me ka ai hoʻomaka iʻeleʻele, hookonokono ana mau, no kekahi mau minuke. Wehe i kaʻai, mai ka pā, waiho ia ma ka kūpono wai ma meakino wela, heheʻe ka bataʻaneʻi, a laila, kau i ka kua ia onions a me ka palaoa. Ke kūpono nuipa mea pono e hui maikaʻi. I ka mea, ua kānaka mea eleele a, ninini iho i ka waina hou i loko o ia, a laila, i ka holika. Ma ia he haku mele 'ana o ka nuipa a ua lawe mai i ka mai hehe, hookonokono ana noke. Once ka meaʻai kākele mea makaukau, hoonui i ke pā paraiʻia ai, a pīpī me parsley. Salt, kekahi pahūpahū, a me 'oe ke lawe i ka papaʻaina.

A eia ka mea hope, kekahi beauty no Veal - ohinuia pipi me nā komako.

Ohinuia pipi a me nā komako

Keia pa, oia no ka mea, he waiwai mōʻaukala, e like me ka mea i hiki mai ia ia mākou, mai ka wa kahiko. Kona aina hanau, o ka mea kahiko Palani panalāʻau o Provence.

No ka mea hoomakaukau oe e pono ai:

- 1200 g. Veal;

- 1 kg o hawaiian nā komako;

- 3 onions;

- chive 3;

- 0.125 g. O ka paka puaa lard;

- 1 la na manamana o ka basil, thyme, rosemary;

- 1 kauwahi o ka maemae kō;

- 4 tbsp. noho ho'āo ai. pua nānālā aila;

- 60 g. Me ka bata;

- paakai a me ka eleele kekahi pahūpahū e hoao

Ke hoʻomākaukau o keia pa, oia no, e hoʻomaka me ka maemae nā komako mai na anoano a me ka ili, e like me ka hoʻomaʻemaʻeʻana, a okioki onions. A laila, i kaʻai saute kakaka (2 tbsp. L.) A o ka bata (20 g), a ma hope wale nō e hoʻouka hou aku au kamako, kālika (i ua ole mua ia e ke ua holoiʻia), e like me ka pono me basil, thyme, rosemary a me ka kōpaʻa. Ke kūpono nuipa pono ai kekahi pahūpahū a me ka paʻakai.

Eia, ma ka hookaawale pa hoomakaukau veal. Ka beauty o keia pa, oia no kŰia frying ia ma ka lalo o ka pā i loko o ka nui o kaʻai mea kāhinu, a me ka bata koena. Ma ia manawa, i ka wa e hai i nā komako Ujar, wehe i ka kālika mai o ka ahakanaka, a ma ka aeʻalo i nā mea i loko o ka pā i loko i ke kukeʻana i ka ai, e uhi ia ia me ka poʻi. Emi wela i ka palena iki, haʻalele i ka ai: no ka 1.5 h.

Ia manawa, puliki i ka imu momona. Heat ka wai i loko o ka hookaawale pa a me kona baila aʻela i wahi e waiho i ka sliced puaʻa. E paʻa ia i nā kapuahi e wai no ma kahi o 3 minuke, wehe ae omo, omo ma absorbent pepa.

I ka mea makaukau i ka ai, ka mea i ae e kau ma luna o ke pa, hoʻokomo i ka puaʻa a me nā komako. E like me ka ia hoi hiki ke hoʻohana uala palai i loko o ka bata aila.