Pehea e kukeʻana i ka catfish? Keiki Kōkua

Catfish - kai iʻa e pili ana i ka ohana o Perciformes, kona kino, loa momoma ai ai ÿokoÿa mai kekahi'ē aʻe ka iʻa o kona translucent lua hana mau, a me ka ikiʻalaʻaiʻana i loko o kona iwi steaks iʻaneʻane kahi e. Eia naʻe, mau nō i loko o keia nani iʻaʻai - no ka mea, o ka oleloia "luna '" o kona hoomalolo. A me ia mea ma ka makehewa. E Pono e ike pehea e kuke catfish, e hoʻohana i kekahi mau paena, a me keia hanohano launaʻaiʻana i nā iʻa e kekahi o kou culinary Palekana.

Ua, ina, i ka ike ole ana i ka kuke catfish, ho'āʻo e fry ia i loko o ka pā o ka loa e like me ka ala - ia hoʻoneʻe 'ia paha ia wale "e hohola iho la." Oiaio no, ua iʻa mea pono hoʻomākaukau no ka kālua i loko o ka umu, akā, 'aʻole e kaupalena' inā pilikia ka haumāna kuke i kekahi kaukahi beauty, a me ka mai o ko lākou mau lima e hele oiaio culinary masterpieces. Catfish Grill, mahu, palai ma kuʻi, e huli mai ka mea kupaianaha risotto, Pie, burgers, fries, ai a hiki i ka puu o kekahi mau kīʻaha, e hoopii i na hoao ana a me ka makemake. Eia nō kekahi mau ideas a me nā manaʻo kōkua ma pehea e kuke catfish.

Risotto "Catfish me ka pomeraite,"

nā mea hoʻohui:

• Catfishʻaukā e paʻa ai (maloko);
• kekahi garnet (pala);
• Lāʻau - 350 g.;
• kai (nō hoʻi) - hoʻokahi hano;
• kekahi onion uuku nui;
• ka waiūpaʻa - 50 g.;
• Kamapane maloo;
• kekahi pahūpahū;
• ka paʻakai;
• dill.

e hoomakaukau ai:

1. Mua catfish makaukau e like me ka beauty, mua akahele kaawale garnet mānoanoa hapalua ua hooholoia ma ka, pola, i wae 'wai.
2. Onion finely kua ia, a waiho ia i loko o ka ipu ma ka a 30 g. O maule iho la ka bata, hoomalamalama ae.
3. Māhele hapalua o ka hoomakaukau catfish apo slices o meakino nui, ua hou a hiki i ka ipu a me ka raiki. E mālamaʻoukou i ke ahi no e pili ana i kekahi minuke, hookonokono ana.
4. E ninini pomeraite wai a me ka mea uuku Kamapane. E haawi wai e evaporate ma kiʻekiʻe wela.
5. Ninini iho i loko o ke kai (he mau o ladles). E lawe mai i ka mai hehe, Bates ke ahi i ka haʻahaʻa a me ka haʻalele a moʻa raiki, e like me ka pono hui aku i kekahi wahi kai.
6. Ma ka frying pā heheʻe auaneʻi kaʻaila ka mea i koe, e kau ia ia ma ka lua o ka hapalua o na auka e paa ai, kapiia lakou a pau, i miko ia kekahi pahūpahū, a hoʻokomo i ka Kamapane (i kona wahi). E kūʻoe no ka 3-4 minuke ma meakino wela. Wehe i mai ka wela a me ka ninini i ka i koe pomeraite anoano, e waiho iki i ka mea hoʻonani.
7. E hoomakaukau i ke pa, oia no hoʻohui i ka uuku kua ia dill, catfish mai ka frying ipu, hoala mālie. Risotto ua palahalaha ae ma ka hapa i papa, hoʻonaniʻia me ka pomeraite, a fennel.

Pehea e kukeʻana i ka catfish i loko o ka umu?

nā mea hoʻohui:

• catfish (apo,) - 2,5 kg;
• ka hana me ka waiū - 0,3 kg;
• Mayonnaise - 0.5 H;
• ekolu pu u kukui.

e hoomakaukau ai:

1. Ka iʻa i thawed, holoi iho la, a obsushivayutʻike mau pepa pepa.
2. Kua catfish nui'āpana.
3. Hamo i ka waiū, hui me ka mayonnaise a me kona mālama '-comminuted onion.
4. Ke oki'āpana o ka iʻa e waiho i loko o ka läÿau, ua mākaukau nō hoʻi i ho'āla mālie, a koe no 20 minuke, e apo, marinated.
5. A laila, i ka iʻa a hoolaha aku i loko o ka kūikawā ano no ka kālua, a hoouna aku i loko o ka preheated 190 ° C umu, a kālua a maopopo moʻa.

Pie me ka iʻa catfish

Mua oe kuke catfish, a he oiaio, i ke kaka me keia iʻa, stocking ka i kēia nā mea hoʻohui:

• catfish (apo,) - paona;
• palaoa kāwiliʻia (hūʻole) - paona;
• 2-3ʻuala tuber;
• aila (nō hoʻi) - 3 tbsp. noho ho'āo ai.;
• kekahi onion;
• paakai a me kekahi pahūpahū e hoao.

Kōkua paha no ka hoʻomäkaukau 'ana:

1. Ka palaoa Ua maheleia i mau like. Lubricate i ka palapala o ka'ōpū i kaʻaila, a hohola i kekahi hapa o ka hōʻike, a laila, he wiwi ahu iho la ka pulverized maka uala.
2. I miko ia i kekahi pahūpahū a me ka paʻakai.
3. Kau kāpīpī me ka paakai a me kekahi pahūpahū catfish na apana ma luna - finely kua ia onion.
4. Hoʻowahāwahā kāpīpī me kaʻaila a me ka uhi me ke koena o ka olokaa tortilla palaoa kāwiliʻia.
5. Zaschipyvayut kaka a puni na kihi a me ka haʻalele no 20 minuke ma ka mehana wahi.
6. A laila, i ka iʻa Pie i loko o ka wela umu a hiki i 200 ° C, e hoʻopiha i ka makaukau ana o ka mālama 'ana i punctures me ka ke'ō ma luna. I malamaʻi, a hiki i ka papaʻaina.

Keu a kaʻono!