Pehea ono ke kukeʻana meatballs me kai: ideas i loko o ka umu i loko o ka pā, a me ka frying pa

Meatballs i ono wahi kala. Ua i mai o minced ai a ka iʻa me ka hou o ka laiki, millet a buckwheat groats. I ka lā, loaʻa nō kekahi mau 'okoʻa ideas no keia pa. i keia la o ka puke e heluhelu ana ma hope, oe e maopopo pehea e kuke meatballs me kai i loko o ka pā i loko o ka umu, a me ka ipu.

Koho me ka kamako-holika meaʻai kākele

Pa, oia no moʻa ma keia beauty, creamy ono mea okoa. Ia mea maikaʻi,ʻaʻole wale no nā mākua akā, i na keiki o kou kino. Holika meaʻai kākele kēlā wahi aku me nā pūʻulu aku i kaʻono o kaʻai. He mea no laila, maikaʻi-impregnates pipi, i ka hope lilo hou e like me ka soufflé. Mua oe kukeʻono meatballs i kai, ia mea e pono e kipa i ka hale kūʻai, a kūʻai i na koa wiwoʻole nā mea hoʻohui. Ma keia hihia, kou lumi kuke E e loaʻa:

• 400 nā huna o ka pipiʻiʻo pepa.
• 3 tablespoons o ka'ōpū i kaʻaila.
• 150 nā huna o ka raiki.
• Teaspoon o ka palaoa wali i.
• 200 nā huna o ka onion.
• Hapalua kiaha ka vinega holika.
• 100 nā huna o carrots.
• Salt, mea ala, ia i na laauikiai.
• 300 nā huna o zucchini.

E hoomakaukau ai keia pa, e mea pono ia wale nō e kūʻai hou kona mea e like me nā huahana. E like me nā meaʻala i ke hoʻohana kālika, ulaula a me ka eleele kekahi pahūpahū. Like no ka holika, kona momona maʻiʻo pono ia ma ka liʻiliʻi 15%.

Description o ke kaʻina

Mua oe kuke na meatballs me kai i loko o ka umu, he mea pono e hana pipi. Kona holoi, oki i meakino-pepa paia liilii a me ka pepe i loko o kaʻai grinder. Oe ke laila lawe i ka manawa i kaʻai. Ka mea, e holoi, ihi a me ka hoʻokaumahaʻia. Carrots hamoʻia ma luna o ka grater, onions okioki i loko o ka poe liilii, polū. Alaila, e hoouna aku ia i ka pā o ka lau, momona o ka iʻa me ka hahana loa kaʻaila, he uuku Pōʻalima, a hui me ka mea wili palaoa ai. Aia hoi hoouna mālama '-hoolapalapaia raiki. Ke kūpono minced paʻakai, kekahi pahūpahū a hui loa.

Mai ka pau ai nuipa hana liʻiliʻi kala, a waiho iā lākou i loko o ke kāluaʻia pa, oia no kona lalo ua lubricated me ka aila. Ma waena o meatballs kau zucchini slices. Ma ka okoa pā, hoʻouna aku i ka iho o kua ia onions, a carrots a fry ia naka. Ma hope o kekahi mau minuke hoʻohui i nā lau kamako kāpili ma luna a me ka vinega holika. A pau o keia ai: ma ka palena iki wela. Ma hope pono i kekahi mau minuke ma ka ipu lawelawe palaoa, mālama '-mea hoʻoheheʻe i loko o ka uuku buke o ka wai. Meaʻai kākele ua lawe mai ia i ka maʻi hēhē, a wehe mai ka wela. A laila, ka mea, ua nininiʻia i loko o ka punahelu me ka mōhai kala. E hoomakaukau meatballs me ka kamako meaʻai kākele, ka vinega holika i loko o ka umu, enaena i ka elua haneri degere. Ma hope e pili ana i ka hapalua o ka hora pa, oia no ua wehe 'ia mai i ka umu, a ua malama ia a hiki i ka papaʻaina.

Koho me ka keʻokeʻo ka berena

Kēia beauty, e oiaio no e hoopii i ka mea a pau aloha o hearty a me ka flavorful mau kiaha. I luna o laila i ka ai kala i e lako i ka aina awakea a me kaʻaina awakea. Mua oe kuke na meatballs me kai i loko o ka umu, eʻoiaʻiʻo e eʻoiaʻiʻoʻoe i ma ka lima o kekahi mau mea a pau i ka mea huahana. Ma keia hihia, oe e pono ai:

• A paona o ka puaaʻiʻo.
• 200 nā huna o carrots.
• ½ ke kiaha o ka raiki.
• 300 nā huna o ka onion.
• 100 ka pono o ka waiu.
• 100 nā huna o keʻokeʻo i ka berena.
• Maka Kepakailiula.
• 4 tablespoons o kamako kāpili ma luna.

Eia, ka mea e kokua ai i ka paakai, i nā meaʻala a me nā'ōpū i kaʻaila. Eia hou, i ka manawa pono i loko o kou arsenal he pono e he mau no tablespoons o ka palaoa.

ka algorithm

Mua oe kukeʻono meatballs me kai, oe e holoiʻia ia, paila a hoomaalili mai i ka raiki.

A laila, e pono e hana me kaʻiʻo puaʻa. holoi ka mea, i loko o ke anu ka wai, oki na apana o ka meakino a me ka honua i loko o ka mōhaiʻai grinder me nei hapalua kakaka. Aia no hoi ua ho'ōla mai kēlā hapa o ua mea manamana carrots, ka berenaʻona nō i loko o ka waiū, i ka ho'ēmi moʻa ka laiki, heʻiʻo maka nō hua manu, ka paakai a me ka meaʻala. A pau loa, hookonokono lakou, a me ka kūpono ai ke ano o ke kala uuku o minced ai. Kēlā me kēia no ia paneer i loko o kaʻepa palaoa, i paraiʻia i loko e lalana ana nō ka aila, a hohola i loko o ke kāluaʻia pa, oia no.

Oe ke laila lawe i ka meaʻai kākele. E kukeʻana ia i loko o ka frying pa fry i ka onion a me ka carrot. Ma hope o kekahi mau minuke, e hoouna aku ia ia i ke kamako kāpili ma luna, a me ka hano ana o ka wai inu. Ma hope o nā kapuahi e ka meaʻai kākele mea iki e hui aku i kekahi paʻakai, uhi me ka poʻi a me ka ai: i haahaa ka wela. Five minuke ma hope, ka mea i ninini i loko o ka punahelu me meatballs, a hoouna aku ia i loko o ka umu. E hoʻomākaukau i kaʻai i hoʻokahi haneri a me kanawalu degere no kanaha minuke. Ka mea i ana i malamaʻi, me ka nulu'Īkalia a me Masa uala.

koho Tureke

Kēia beauty, he mama, a hiki wawe e hana i meatballs i kai, e like me ia ma ka mahinaai. Ka mea, e pono no ka kamaiki ai. Ka mea, ua hauʻoli i kaʻai a hiki i ka loa finicky keiki, i mea IeAUPIIe, IAa IO loa paʻakikī e hanai. No ka pamper i kāu keiki i kaʻono aina awakea paha o ka aina awakea, e hoana e ia ma mua a pau o nā koi 'ia nā mea hoʻohui. No ka makaukau o meatballs, oe e pono ai:

• Paona o ka io Tureke.
• 80 nā huna o ka raiki.
• Kepakailiula.
• Ka awelika poo o ka onion.
• 1.5 kiaha o ka wai inu.
• Tablespoon palaoa, ka vinega holika a me ka kamako kāpili ma luna.

No keia pa, oia no ua manao ia no ka kamaikiʻai pono ole e hana ino mau ana i nā meaʻala. Like a laeʻula Ua lawa i ka hoʻohana 'ana, he pono ole ka paʻakai, a kai kūʻono lau.

I Wa ma ka anu u alakai

I kaʻiʻo pepa Ua holoi Tureke, obsushivayut, a hele ma ka mōhaiʻai grinder me onions. Makaukau minced hoʻohui i hoolapalapaia ka raiki, hua a me ka paʻakai. A pau loa kawili ae.

Mai ka kūpono nuipa hana liʻiliʻi meatballs, paneer ia i loko o kaʻepa palaoa, a me ka hoʻowahāwahā i paraiia no elima minuke ma kēlā me kēiaʻaoʻao. Ma hope iho o ia mea, ninini meaʻai kākele i mai ka wai a me ka kamako kāpili ma luna. E hoomakaukau meatballs ma ka pa pulehu, uhi i ka pahu, no ka hapaha o ka hora. A laila, i nininiʻia ai ka ia pa, oia no ka läÿau, iloko olaila no ka hapalua kiaha o ka wai, palaoa, a me ka tablespoon o 25% holika. Kahi o ka ipu ua lawe mai ia i ka maʻi hēhē, a pio no ma kahi o umikumamalima minute.

Lolina hui forcemeat

O na mea i ole i hoʻoholo pehea e kukeʻono meatballs i kai, e oiaio no hoopii i keia beauty. He mea maikai e komo ai i ka hoʻohana 'ana o nike ka haiia i loaʻa huahana ia oe ke kuai mau ana ma ka mākeke nui kokoke. ua hiki e loiloi i ka ahaaina oe i, papalua-ponopono mua, ina paha he mea i loko o kou lumi kuke i kou 'ohana:

• 250 nā huna o minced puaa a me ka veal.
• He mau o ka hua.
• 2 tablespoons o kamako kāpili ma luna.
• 100 nā huna o ka raiki.
• 3 spoonfuls o breadcrumbs.
• Hapalua o ka onion pu u kukui.

E like me nā nā mea hoʻohui, keia manawa, e e hoʻohana i ka paakai, pua nānālā aila, allspice a me ka mākuʻe lau.

I ka hoʻomākaukau 'enehana

E hana i kekahi hearty a flavorful meatballs i kai, no i koe ma ka anu u beauty i i noʻonoʻo i kēia lā o ka puke, ia mea e pono ke hana i ka raiki. Ua holoi ia a noa o ka pia, ninini tepid paakai wai, a baila a moa. Ma hope o ia, e ho'ēmi a hui me nāʻano o kaʻai, a me nā huaʻala. A pau i hui pūʻia loa, a hoʻomaka i ka hana i ka meatballs.

Kēlā me kēia no ka kūpono kalaka nui-pau paneer ma breadcrumbs, a he mea i manaʻo i paraiʻia ma luna o nāʻaoʻaoʻelua i loko o wela ka aila. A laila, e hoʻololi i loko o ka pa kupono. Aia hoi e hoouna ae i kekahi mau peas allspice, mākuʻe lau, hapalua pu u kukui, a kāpili ma luna kamako mea hoʻoheheʻe i ka ekolu haneri ka pono o ka inu wai. Ma hope o ia, na kona mau kīʻaha uhi i ke poʻi, a kau aku ma luna o ka una honua. E hoomakaukau meatballs ma kai mai ka pa no ka hola ma hope o nā kapuahi i ka meaʻai kākele.

Koho me ka hou ana o uala

Kēia beauty huli mai loaʻono, a satisfying pa, oia no. No ka hana ka mea, mea pono, e loaʻa iā ia kekahi poʻe'ē he forcemeat, a he o ka puaa a me ka pipi. Kēia AOAIAaOO hiki e paipai ana i ka poe i koe noʻonoʻo pono i pehea e kukeʻono meatballs i kai. Mua oe i hoʻomaka i ke kaʻina hana, kaha, ina paha he mea i loko o kou hau:

• A nā kilo o minced ai i hui pūʻia.
• 300 nā huna o ka onion.
• Maka Kepakailiula.
• 3-4 tablespoons o ka vinega holika.
• Nui uala.
• Ke kiaha o ka raiki.
• 1-2 tablespoons o kamako kāpili ma luna.

Inā pono, i ka la mahope hiki ke auou caiaiai ketchup. Like no ka meaʻala, no ka hoʻomākaukau ana i keia pa, oia no ua pinepine hoʻohana ole wale paakai a me kekahi pahūpahū, akā, aina kālika ole curry.

kaʻina o nā hana

Mua o nā mea a pau, oe e hoomakaukau i ka raiki. holoi ia i, ninini ka paakai me ka wai huihui, a baila aʻela. E kiʻi i ka crisp palupalu meatballs, ia mea pono e hoʻohana i ka mahu bale.

Mahope, hoʻokahi ipu pili minced ai, ho'ēmi raiki, papa manamana, heʻiʻo maka nōʻuala, aina onions a me ka hua. A pau keia ua kapiia lakou a pau, i miko ia i nā meaʻala, a hui pu loa. Mai ka kūpono kaumaha e liʻiliʻi kala, a fry ia i loko nō ka aila. A laila, e ninini i ka meaʻai kākele, he o ke aniani o ke inu i ka wai, ka vinega holika a me ka kamako kāpili ma luna. Ai: meatballs me kai i loko o ka pā e pili ana i ka hapalua o ka hora. I ka imu manawa e oko i ka nui o ka mōhai kala.