Pilikia me nā niho a me ka nui aʻe ana, a ua i aneane e na kanaka ma keia Honua. Ilihuneʻai, nele o nā wikamina, hune ha i kou niho, i ka hereditary ololi - a pau i kēia nui e loli ai na niho a me ka nui aʻe ana ola. Ua hana ia mākou e hoomaka ana e hookani lakou i ka pū waikaua ma ka manawa ia e Ka noho ke aumoe, a kōkua i ka aching niho mea, ua hiki ole - wale i e hoohiolo iho ia mea. Akā, inā e lawe i ka ana, mai ka dentist ma ka liʻiliʻi koke i loko o na malama eono, alaila, na ua pilikia oe, mai holo.
Kekahi o na hoailona mua o kahua niho maʻi hiki e pehu ana, a kahe ana ke koko nui aʻe ana. Inā manawa aole i pane ia ia ka hoailona, ka mea hiki i alakai i ka emi ana o ola niho. Ma ia hihia, ina oe i pehu nui aʻe ana, ike i ke kauka koke. O ka holo ana, e hana ana i ka nani a me ka redness e hana ana i ka hopena o nā'ā a me ka nui aʻe ana kekahi kanaka. A laila 'oe wale pono e holoiʻia ia i kou waha no ka i ana disinfecting pāʻoihana o ke soda. Naʻe, ina ka nui aʻe ana e pehu ana i ka lōʻihi manawa, akā, i ka manawa, a me ka holoiʻia ia 'aʻole i ke kōkua, ka mea e olelo ana o periodontitis a me ka gingivitis. pinepine ia maʻi i pū ma ka hoʻokano,ʻaʻole wale nō, akā, i kahe ana ke koko, a me redness o ka nui aʻe ana. E kipa paradontology kauka ina nui aʻe ana kahe mau. A hiki aku oe mua mau nīnau: "He aha ke ano o ke kahe ana ke koko nui aʻe ana," laila, i ka maikai. Ma hope o nā mea a pau, ina oe e malama i kou ola ka mea, e maʻi mua, e hiki eʻoiaʻiʻo mea e ole hoopilikia i kēia pilikia oe.
Inā 'oe i ka pehu nui aʻe ana no i mau kumu, he mea hiki ia oe wale oki i ka niho. Ka ai-i kapaia o ka naauao niho i ka pele i loko o keʻano oʻo makahiki, a i appreciable eha. Ua hana ia e wehe 'ia i kēia mau niho mua ka mea, no ka mea, lua loa pinepine ka mea, hōʻike ua maʻi, a, ulu mai, wale hoʻomāinoino'. O ka nui aʻe ana ke pehu mai no oe, ua pohihihi ka mea, ua holoiʻia. Desna ua haku o palupalu'aʻaʻa, i ka loa maʻalahi i ka pōʻino. A lalau aku la ia i ka toothbrush me ka meakino paakiki a pahee hulu, oe, e hoola mai ka poho.
I ka ikaika pehu nui aʻe ana, a ua hiki ke kiʻi i ke kauka i ka la apopo, alaila, e pono e pakele ana kū kaʻawale. Oe ke holoiʻia ia i kou waha me ka tincture o calendula, soda pāʻoihana a me furatsilina. ¶ A i loko o keʻena kūʻai lāʻau lapaʻau kuai kuikawa antiseptic gels. ʻO ina e hiki mai ana, e höʻike aku ka eha a me ka nani o ka nui aʻe ana, nō hele mai e kipa i ka dentist. He pono ho oholo i ka kumu o ka maʻi a me ka hoakaka ia, ina he pono, lapaau.
E malama i ka nani a me ka ola o kou mau niho, mai hoʻopoina e pili ana i kou niho. E hoʻohana i kahua niho floss a kamaiʻilio nui aʻe ana ma hope oʻai. E koho toothpaste, e kālele ana mai ma ka ho'āʻoʻana a me ka ala, a me ka hoike. Uaʻoi aku ka wā i ke kāpili ma luna, e koho no oe i ka dentist.
He nui ke hoomanao i ina pehu nui aʻe ana, ma kekahi hihia hiki ole i ka wela oOeEIAOO. Wela i ka paena o ka li nui ke hoʻonāukiuki pus. E mālamaʻoukou i Track o kou mau niho, a nui aʻe ana, e kipa i kekahi kauka i ka manawa, mai inu he wela a me ke anu inu, mai hana i ka puu o ka 'ia nā pōpō huahana. A lailaʻoe e lealea mai oe ia oe iho a me na mea e ae ola a me ka alohilohi minoʻaka.