Popcorn: na pomaikai a me ka ia i hoeha mai o ka mau liʻiliʻi

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Hale kiʻiʻoniʻoni hookahi maluna iho o ka manawa i komo aku i loko o ko makou mau ola, a noho ma laila, paa hoʻonoho ma ke kūlana kiʻekiʻe o ka loa hanohano lealea. A, o ka papa, i ka wa a ke kamailio ana mea e pili ana i ka hōʻike, a me ka hiki ole e pakele mai ke kamaʻilio e pili ana i hale kiʻiʻoniʻoni. Kekahi Holiday, kokoke e pau hopena pule, a me kekahi manawa eʻoluʻolu noa ahiahi, ma hope o ka hana loa kanaka i hoʻohana e lawe mai i loko o ka pouli keʻena i loko o ke alo o ka pale nui. Supernovae nūhou, kupaianaha hana - e ka mea,ʻo mākou ma laila.

A ina e ninau aku i kekahi mea 'ano o na mea a pau no ka ia ia i paʻa mau kaila o ka nana ana i ka leki i loko o ka hōʻike hana keaka, he nui loa o ka pane mea puni, a' ano ke wńnana i: ka aniani o ke kinowai inu, a me ka bākeke o popcorn. Nūnē nui ma ka pono a me nā palapala carbonated nā mea inu, mākou eʻaʻole i loko o kēia 'atikala - i loko o ka hopena, ka mea, i mai la i ka puu, a e e kūkā mai no hoi ia. E aho e kamailio e pili ana i ka topical kumuhana: popcorn - maika a me ka ia i hoeha mai o keia huahana no mākou kino.

He nui, e olelo aku i ka mea ino? Ma hope o nā mea a pau, keia mea palaoa! A hiki ina ke noonoo i ka mea, ua hoopihaia me ka mahi kō, a hoohainu iho la i caramel, i nāʻelele o ka uhane, a me ka hooikaika aku me ka meaʻai kākele - ke kaumaha ma muli o ka beauty - a pau ka ua naoh e ia i ka ia:ʻo nā wāhine, Weight mea kiai e paha e hai aku ia oe i ka mea, ua wale ka palaoa, a hookahi ma ka hana hoihoi hōʻike, e hiki ai ia.

He mea pono? E ho'ōla, popcorn, pono, a ia ia ka poino a e e kūkākūkā i loko o keia 'atikala, ka mea, o kekahi o ka punahele huahana o na kanaka. Hiʻona o ka hoi o ka makana ia i loaa i loko o ka 'Amelika, ma ka Indians mai kahiko ai popcorn. Ua haule iho ma ke aloha a me ka colonists i ka poe he nui i hoomaka ae la lakou e 'Imi mea ia (ka mua mīkini no ka? Iecaianoaaiiie i invented ma Chicago i ka hopena o 19th kenekulia), ua haawiia mai he kūikawā inoa, a i ka nui kaila o ka mua kekahi mau aoao a me ka hang, a laila, e kipa i ka hale kiaka mua.

No laila, ka mea i ka maikaʻi a me ka hopena maikaʻi ', ao ke ano o ka aoao o ka popcorn ma ke kanaka kino? Product maika hiki ke maopopo ina ia popcorn mākou hoomanao - mea, ma ka mea, o ka mau palaoa. Kēia huahana mea waiwai ma ka puluniu a me kaʻeleu maoli waiwai - polyphenols, a noho ma atnioksidantnymm hana i ka mea pono i ka ili kulana. Eia hou, Ua hoi ka hana ana o ka popcorn i loko o ka mea i ka mea loaʻa he maikaʻi ia ma luna o ka hana o ka digestion a me ka digestive'ōnaehana like me ka a pau, ho'ēmi i kā ka nui o ke kō i loko o ke kino. Ke popcorn, moʻa me kekahi mea hoʻonui, he wale 70 calories no i mālama ai, ka mea hiki ke hoʻohana 'ia i loko o ka likeʻole ma o ke kaupaonaʻana poho polokalamu.

Eia naʻe, e like me 'oe ke ike mai i ka māhele ma mua o olelo, a pau keia pili e popcorn me ka lewa no ka mau popcorn. Inā nā huahana i i kūʻaiʻia ma ka hale kiʻiʻoniʻoni a me ka like kukuluia'na mākou noonoo, ia mea maʻalahi ke manao nei makou ka hapanui o ka poho popcorn hilinaʻi nui kaʻoi loa ma ke ano o ko lakou hoomakaukau ana o ka huahana. Kino mea nona 'kaumaha o ko mākou opu me ka waiū popcorn, ono, palemo iho, caramelized, a no laila, ma luna o.

A ua popcorn, o ka papa, loaʻa he nui nui o nā palapala i ke kanaka kino o kemikala mea hoʻonui. Caloric hapa o ia huahana o 1200 kcal, ma hope o ka mea makemake i ka inu, i ke kumu no kanaka e kuai keu wai. E like me ka hopena, hokii no kekahi i mālama ai o popcorn ana ke hooloihi i kou kaumaha i ka nui o ka momona. Kauka i ike i ka poino popcorn mea i loko o ka mea i ma hope o kona hoopau ana e hoʻomōhala akemāmā maʻi i ua pili i ke noi i loko o ka aila hana, i nā loko o kona haku mele 'ana diacetyl - he Nine Inchʻono, ma o na la he mea hiki ole poino i ka ÷ naehana hanu'āpana o ke kanaka me ka ikaika hahana maoli nō kēia.

Pela, ua hiki ke manao nei makou ua ana no ka popcorn, pono a me ka hewa, ia mea paʻakikī loa nā palapala a me ka i pilikia no ka meaola i loko o ka makaukau o kona kēia iauaeoia. Pela i hoomakaukau popcorn me ka lewa, maika a me ka ia i hoeha mai ia i ka pono okoa pilina, i mea oi pono no mākou kino, a ololi ikaika i na mea he nui, ao ke ano o kona hana.