Products i 'ana paha i breastfeeding: papa

Kela a me keia makahiki i ulu ka helu ana o na wahine e haawi aku i ko lakou makemake iʻimi hoʻopunipuni ai ana. Kēlā me kēia no ia mea he kumu. Kekahi i ole waiu, oiai kekahi poe - i ke keiki, he molowa, a aole hoi e lawe i ka umauma. Kekahi makeʻe i kona huahelu, a me kekahi pono i makemake e, e nānā i kāu mau aiʻano.

ka ai

poe makuwahineʻai ma ka opting no breastfeeding, maoli nele i ke kokoke loa i kahi nui. Ma hope o nā māhuaola a pau o ka waiū komo i loko o ke kino o ke keiki. O ka holo ana, i kaʻai o ka wahine e e like. A me keia mamua o ka mea i loaʻa i nā huahana mea i pāpā i breastfeeding. Akā, no ka hoʻolauna i hou ai e ia i nā a cautiously.

Ka mua ka mea, e hoomanao mea i kou bebe ka digestive'ōnaehana ua ole i hana. Nolaila, ia mea he naoh i kekahiʻai hiki ia i maoli pilikia no nā mākua'ōpiopio. No ka laʻana, ke keiki e ikeia allergic poʻe noʻonoʻoʻole paha, e kiʻi maʻi tummy.

He aha hiki ole ia?

I mea ole, e ho okumu i pilikia ia lakou iho a me ka pēpē, o kela mea keia makuahine e ike i ka papa, i nā huahana mea i pāpā i breastfeeding. Ka loa paʻakikī manawa no kekahi wahine - o ka mua eha pule ma hope o ka mea i hanau ia bebe. Hoʻomaʻamaʻaʻia lākou i kaʻai no ka elua, ua Kahalaopuna he mau manao no ka pololi. Momoma, palai a me sugary Hawaii - kēia mau mea me nā huahana i 'ana paha ma ka malama mua o ka breastfeeding. Pinepine i ka wahine manawa e kukeʻana mea,ʻaʻole lawa. A he, o ka malama ana i ke kamaiki - he loa huikau kaʻina hana, hoʻowahāwahā i ka mea i ka manawa mua i ke keiki, ua holo nōhie wale hiamoe a me kaʻai.

Luhi a me ka pōloli makuahine Ua makaukau e ai i ka mea mua i hele mai ai i kona lima. Ke kumu nui mea mea i ka huina hoonui, aole ia i koi lōʻihi imu. Pinepine i loko o ia o ka poʻe noʻonoʻoʻole i kanawai , ka mea hiki ke uku i ka po i ka hiamoe. I mea no ka kamaiki digestive'ōnaehana i hana pono, e komo aku ai i papaia ai ana breastfeeding ma ka mahina, 'ole. E. Ua. A hiki i ka manawa, a ke keiki o na malama eono, i ka wahine ua waiho e hoʻohana i ka 'ae'ʻai ai: a pulehu iho la i ke ano, e like me kona mau kīʻaha, mahu.

Ma mea e e kāpaeʻia i loko o ka malama mua o ka breastfeeding?

Palai - ai ka loa kaumaha, a hiki no i kanaka makua kanaka kino,ʻaʻole e hōʻike i ka bebe. Kona digestive'ōnaehana mea,ʻaʻole hiki ke hōʻuluʻulu i nā pollutants e hele mai ana, mai ka waiu. No ia mea, ina o ka makuahine hoʻoholo i ka hana ia oe iho i ka palai patties, ke keiki e e colic. i mea ala a me kō e komo i loko o ka papa inoa o ka papaiaʻai ana breastfeeding. I ka hoopau ana o keia ai, a he uuku ka nui hiki i kekahi keiki ka allergies. Ua hiki ke hoike mai me ka ulaula poʻe noʻonoʻoʻole ma luna o ka maka a me ke kino. Like i koe a hiki i ka rula, e? Ienoai lactation wahine ke inu ono kī.

Waiu - ia mea i kekahi o nā huahana no a hiki i ke kamepiula pae. Ka hoʻohana o ka bipi huahana ma kona maemae ano hiki i ke keiki colic. Kēia naoh ua hōʻike mai i ka waiū no na keiki a pau. Akā, e pāʻani mea ola i loko o ka malama mua, e mea maikaʻi,ʻaʻole i hana ia ma ka maka palapala. Ke kinowai ai mea aho e hoʻolapalapa, a hui ia i ke kī, porridge. 'Aʻole i paipai i inu kope a me ka caffeinated inu. Kā lākou hoʻohana i ka hopena maikaʻi ia ma luna o ke kahua o ka'emi ko kahua. Ke keiki i pīhoihoi ihola ko lākou, pinepine overexcited a me ka hea ana.

Fish a me ka ulaulaʻai

He aha e kekahi'ē aʻe i papaiaʻai ana breastfeeding? Mua, ia Fish. Kā lākou hoʻohana i loko o kekahi palapala hiki i nui digestive leʻa hoʻi ke keiki. Kauka i aʻo aku ai iā o kēia mau huahana ululaau nui hāʻawi wale i na keiki ma lalo o 12 makahiki o ka makahiki.

Ka lua, o ka papa no hoi pū i nā liʻiliʻi me ka ula nā komako, ia ula, strawberries, raspberries, etc. Heʻaʻohe malu i mau huahana hiki i allergic rashes ... O ulaula'ōhiʻa mea ma luna o ka papa inoa o banned huahana i breastfeeding.

I loko nō kona'ōmaʻomaʻo, kekahi pū kaʻukama i loko o kēia papa. ka mea, i ka allergic naoh, o ka papa,ʻaʻole i, akā, ke keiki bloating hoʻolako. Nō hoʻi, kaʻukama hiki i colic a me ka pinepine regurgitation. A ke keiki, he eha mahina, aole hiki e ole oi aku kekahi a elua manawa i ka pule i loko o ka uuku dala.

Inā ma ka kaʻina hana o ka nahunahu hanau kekahi wahine i lilo he nui ka nui o ke koko,ʻo ia ke hoakaka ia hematogen. Kona hoʻohana hiki i allergies i loko o ke keiki, o ka oi aku ina mea nā mea hoʻonui i loko o ka palapala o ke kukui a me ka meli. No laila, komo ia i loko o kaʻai e e gradual.

Papaiaʻai ana breastfeeding no ka colic

Ua Ua manaoio ia mai ai i na malama ekolu o ka colic i loko o ke keiki - ia mea hala loa he kūlohelohe kŰia. Eia naʻe, ka hapanui pinepine i ke kumu o ko lākou helehelena o ka hewa makuwahineʻai. Nolaila, ua pono i ka hebedoma mua o ke keiki ka ola, e hookaawale ia i ka hoʻohana 'ana o ka haleʻuwī waiū huahana. Na nā polokina hua mai la i kanaka umauma ka waiu, maiʻaʻole e lawe i kekahi mea maikai no ke keiki kino. Ka mea, evoke i loko o kona'ōpū a me ka naʻau liʻiliʻi discomfort. No ka haleʻuwī waiū huahana ke komo nui dala o ka mahuaola a me kalipuna,ʻaʻole loa hookaawale ia e pono ai. No laila, e hiki i nā hoʻolauna iā lākou i kaʻai, e kiai ana i ka naoh o ke keiki.

Hoʻonāukiuki colic hiki, cabbage, o ka oi aku ina oe e ai maka oukou ia mea. No keia mea, e pono eʻai i kaʻai me ka mālama nui. Peas, ka papapa maka, bele peppers hiki no hoi i colic. ʻO ia pili i ka paka meaʻono, o ka oi aku sausages a me canned waiwai. Oia papaiaʻai ana breastfeeding Komorowski, ike pediatrician, ia kekahi, e hookaawale ia mai i kaʻai, ma ka liʻiliʻi loa a hiki ia manawa, a hiki i ke keiki, he mau makahiki. Oiai ka hoʻohana o ka paka huahana mea nā palapala no ka makuwahine, no ka mea, ua liʻiliʻi hoonui loa aku naʻokoko.

Ua Ua pololei papaia!

E ka nānā pololei i papaiaʻai ana breastfeeding i ke keiki. Mau nā:

1. Citrus. Ka mea, i ka ikaika allergen, a hiki no i kanaka makua. Ka mea, e ole e hoʻohana i hāpai keiki, a ma ka breastfeeding wā.
2. Kokoleka. Kēia huahana ke kumu no ka allergy, aole i na keiki i mea ole allergic. Just kekahi kokoleka ke kanakēʻaiʻia e ke keikiʻai makuwahine, o ke kumu o ka helehelena o rashes ma luna o ka maka o ke keiki.
3. Hot peppers, onions a me kālika. A pau keia EUIAaIN ka ho'āʻoʻana o ka waiū. Ke kao keiki e hoole i ka lawe i ka umauma.
4. Alcohol. Inā, eia nae, ua i inu ae ia ia iho, e hiki ole hānai i ke keiki no 3-4 hola.

E like me ke keikiʻai makuahine eʻai pono?

Ma hope o ka mahina mua o ke ola hunahuna i hele mai i ka hopena, i ka wahine hiki i nā hoʻomaka e na¯ i kāuʻai. Hoʻolauna hou huahana e ke kiʻekiʻe, ma ka liʻiliʻi dala. E hana lākou 'oi ma mua awakea, e e hiki ke kiai i ka naoh o ke keiki. Inā e hāʻawi aku a pau o ka ulia hoike o ka hou huahana ia discomfort, e like me cramps paha bloating, alaila, e e hoʻokoe 'i ka ai, mai kā lākouʻai i kekahi i kekahi wā o ka manawa.

I loko nō o ka nui bans, mum mana, ua hoʻoholo ihola e breastfeed, e e kiʻekiʻe. Ma hope o lactation - ke kaʻina mea he ikehu mālama nui. Aia nō aho i loko o pono kanaha minuke ma mua hanai ana. Ka helu o nā meaʻai no ka lā e ole e emi malalo o eha. Akā, inā he bipi makuwahine mea makau o ka mea maikaʻi, i ka pau lā kaʻai ua maikaʻi māheleʻia i loko o eono uuku hookauwa ole ai lakou. Pinepineʻai i loko o liʻiliʻi dala hoonui ae i ka pūnao i loko o ke kino. Young makuahine e ole e palaualelo, no laila hoi e pono e hoʻomākaukau Nā Kopa, porridge, mahuʻai. Ma hope o nā mea a pau, i ka ai e e e lauwili. No keʻokeʻo berena mea, lalau mai bloating i ke keiki, ia e? Ai auou caiaiai ia e kekahi oho berena, waiwai i loko o kiliala. Iki haalele aku i ka huina hoonui o kaʻepa palaoa, i hiki ole ia.

Pehea ka nui o loli i ka inu a me ka aha ke ano?

Kaawale mai ka mea i ka wahine e,ʻaʻoleʻai iʻai i 'ana paha i breastfeeding, he hanai makuahine pono pono e inu i ka lā no ma ka liʻiliʻi elua a me ka hapalua nā lika o ka loli. A, kī, ai 'ole nā wai aʻai i loko o keia dala e ole komo. He wale nō ka wai maemae. He mea pono e pale dehydration o ke kino e ai ana.

Ua mea i ike ole ia i ka nui nui o ka loli koi 'ia no ka noho ana o ka waiu. Nolaila, o ka hou wai e inu makuahine, o ka oi ia e ia. He oi loa nui e hooko i keia hoike i loko o ka manawa i ka wa a ke keiki, he 2,5 mahina. He IeAUPIIe, IAa IO i keia manawa o ka lactating wahine hoʻomaka lactating ulia aie i ka mea i ke keiki hoʻomaka e ulu hikiwawe loa. Alaila, o ka waiu ka mea, ua nele hou.

Ke lua a me ke kolu o ka malama o ke ola bebe. makuahineʻai

E hoʻomaka ana, mai ka lua o ka malama huahana pāpā i breastfeeding ke kiʻekiʻe e hoomaka ana i ka neʻeʻana i loko o ka hookuuia ae. Inā he keiki ka meaʻala kī ua ikea i ka allergy, ka makuwahine hiki ke hoolawaia ma ka liʻiliʻi koke i loko o nā lāʻekolu, eʻai i kekahi marshmallow paha mermaids. I ke kolu o ka malama, e hiki ae oe ia oe iho, eʻai hapalua o ka ohia kēlā mau lā. Akā, oiai ke kaha onionio, e wehe. I loko nō o ka mea e ole ana i uliuli Mele ma lalo o GW, ka mea e ole e hoʻopau, mai ka malama mua. Ka mea, excrete mum likeʻole toxins a me nā wahi neoneo. Akā, i ka wa hapa o ka ia i loaʻa i loko o ka waiū. A nanea i ka kaʻina uaʻaʻole pono e lawe mai i ke keiki.

ka hopena

Noho 'ana makuahine - ia mea he pomaikai nui. A e ole maluna o ole i papaiaʻai ana breastfeeding i ka wā o kekahi wahine o ka ola. Me ka kupono makaukau o ka i kela laʻai o ka breastfeeding wahine e ole e hai i ka mea nele i ka mauʻai. Aia hoʻi, i ka papa inoa o ka aeia huahana mea i na manawa he luna ma mua o ka papa inoa o ka hookapu.