Recipes. Moa a mau wāwae ma luna o ka eke ma ka meaʻai kākele

Inā 'oe i ole i wae mea e kuke moa Main ai i ka loaa a me ka poe ola, a me kaʻono a me ka palapala, a laila mākou e kaumaha aku i ka beauty moa wāwae i loko o mauʻeke. Keia pa, oia no nana maoli hana hoihoi, a hiki wawe ka lilo i ka mea hoʻonani o ka aha lealea papaʻaina. A me ka mea hiki e pili ana i ka mau o ka aina awakea -ʻaneʻi oe a me ka moa, a me ka onaonaʻaoʻao ipu o ka uala me ka Fish, a pulehu iho la i kahi o rosy buns.

E kukeʻana moa mau wāwae i loko o pouches Pono o ia huahana: moa drumstick - 5 apana, uala - paona, Fish (ka mea, he makemake, akā, e hiki ke lawe a me na mea e ae), haakei Hauʻoli La ( 'oe ke kuai ole hoolilo ia oe iho) - i ka pouna, hoʻokahi onion, hoʻokahi clove o kālika kekahi hua manu, ka paakai, ai mea ala kahi, nō kaʻaila.

Fish i pono holoi iho la, a oki i slices uuku a me kaʻaukā. Hoʻomehana i loko o ka ipu aila, ninini makaukau Fish, pīpī ia me ka paakai a me kekahi pahūpahū, fry a hana.

My, maʻemaʻe, a hoʻolapalapa i ka uala. Pela ia mea wikiwiki e kukeʻana, oki ia i loko o a liilii. I ka mea, Ua makaukau, merge ka wai, hui aku bata, a me ka paakai e hoea. Ka hoʻopau 'ana i meaʻai kākele hoʻohui i nā Fish, e hiki nō palai onions, moa mau wāwae mai ia i loko o mauʻeke, e e tastier, a me nā mea a pau hui pono.

Moa drumstick holoi, a hamo i ka hui o ka paakai, na mea ala, a me Masa kālika, e haawi mai iki ai seasonings impregnated (ma kahi o 15 min.). A laila, fry shank ma luna o nā mea a pauʻaoʻao ma meakino wela no ma kahi o 10 minuke.

Ua thawed haakei Hauʻoli La. E kukeʻana moa mau wāwae i loko o nākiʻi ihola, e pono e lawe i ka hawaiian palaoa kāwiliʻia. E kua aku ia i loko o nui mika pāhoʻonui lua. Ka mea, Pono like ka nui me mākou i nā wāwae, i loko o mākou hihia, uaʻoki elima mika pāhoʻonui lua. A laila, kēlā huinahalike owili mai i ka nui o kahi o 15x15 paha 20x20 knm. Ke kaumaha ma muli o ka tibia iho nui like 'ole. Mai ka hōʻike, a koe kua elima kihikihiʻo 5x5 knm.

Ano, i ke kihikihiʻo uuku loa. Mau hea hana keia a hiki i ka lalo o ka eke ua ikaika. E kau i ka mika pāhoʻonui lua ma Masa uala me ka Fish ma ka waena o ka pale tenderloin i ia. Nā kihi o ka berena maka mālie ho'ākoakoa mai a puni nā wāwae i loko o ka palapala o nāʻeke a wahi iho la ia me na luna pae. Mākou eʻoiaʻiʻo i ke eke kala loa nākiʻi i ka ia, a me nā mea a pau i ka hoʻokomo akula i loko. E kau ma ke kāluaʻia kuina no baking pepa, kau i ka moa wāwae i loko o mauʻeke. Main iwi wahī pepa kini i i ke ahi. Preheat umu e 150⁰ C, e kau i ka pā, a hana kālua i mau aa moni no ka hapalua o ka hora.

Loaʻono moa mau wāwae i loko o BBQ meaʻai kākele. E hoomakaukau mai i keia pa, oia no oe e pono ai nā huahana: moa drumstick - 10 apana, kamako meaʻai kākele a ketchup - 3 tablespoons makeke - nā puna o ka meli - One tablespoon soy meaʻai kākele - mau puna, balsamic vīnega (ke panai i ka lumi lumi a kii onohi) - mau puna kālika - kekahi clove,ʻoliva mea uliuli a pau - hapalua teaspoon ulaula kekahi pahūpahū.

Moa drumsticks a me koʻu obsushivayut pepa pepa. Ma ka hohonu bola Aloha kamako meaʻai kākele me ka mākeke, ka meli, soy meaʻai kākele, balsamic ka vinega, hui finely sliced kālika, nā meaʻala, a me ka paʻakai. A pau e hui pu pono, a hahao i loko o ka marinade moa wāwae. E uhi mai ia me ke poʻi a hoopili ho film, a waiho ma ka me wahi no 2-3 hola. A laila, i ka lubricatingʻaila ipu, hohola wawae, a hoʻopiha marinade. Mākou i loko o ka preheated umu, a pulehu iho la i ma 180⁰ C no 45-50 min.

Kekahi Lolina o ka makaukau ana o ka tibia i loko o ka opiopio, a spicy kai - moa mau wāwae i loko o ka creamy meaʻai kākele. E hoʻomākaukau i nā huahana: moa wāwae (koho nui) - 200 g., Shallots - mau kumu, kekahiʻona nō na ohia, ka bata - 30 g., Cider - hapalua kiaha, i ka mea nui o ka holika a me ka moa kai, he thickener no ka mea keʻokeʻo meaʻai kākele - mau teaspoonfuls tablespoons pickled uliuli kekahi pahūpahū palaoa - kekahi puna, curry, ka paakai, a keʻokeʻo kekahi pahūpahū.

Moa a na wawae holoi, a he mea i manaʻo obsushivayut. Hui pu paakai a me kekahi pahūpahū a me curries kūpono ukuhiia hamo i mau pale. Ma ka frying pā maule i ka bata, a fry i ka moa. Ma hope o 5 minuke, me ka haʻahaʻa wāwae kolo ana kokoke i ke kihi a me ka waena konu o ka hohola kua ia i loko o a liilii shallots a me ka ohia. Fry ma lalo o uhi 10 min.

Ma hope o kālua uhi me ka pepa kini, e hoʻololi i ka moa a me onions a me na ohia, fry 2-3 min. ma o ka mālama '-hahana loa Grill. Ke koe wai i loko o ka ipu Kānana, hui aku i ka cider, holika, kai a me ka thickener. A pau e hui pu pono, a hoʻolapalapa i 5 mau minuke. A laila, hoʻokomo ka mōhaiʻai kekahi pahūpahū, paakai, a ninini i ka hoomakaukau moa wāwae.