Ua ike pehea e e wai mai na ohia ma ka juicer?

Kekahi o ka loa hanohano hua ma ko makou aina o ka ohia. ʻO ia pili ai i ka wai mai o ia. 'Aʻole i loko o Rusia oi ma mua o kekahi hua, a makemake i like naʻano likeʻole, a ulu na wahi a pau. I ka wai o ka mea i loa pono a me kaʻono. Popular, no ka laʻana, keia ano o ka like Antonovka, a ua waiho no kekahi mau mahina me ka losing kona pono waiwai. Loaa wai mai na ohia ma ka juicer, e pono e ike i ka ho'āʻoʻana hilinaʻi nui ma luna o kekahi mau aʻe:ʻano, ulu aku ana, kaʻohiʻana, malama a me ka pūnaewele.

I ka ho'āʻoʻana o ka hua, ma ka mea, e haawi mai kōpaʻa, ke aloha nāʻakika a me tannins a me ka maʻiʻo o ka nui ailaʻono hilinaʻi nui ma laila.

Mamua o hōʻike pehea e e wai mai na ohia ma ka juicer, ia mea pono e maopopo kona haku mele 'ana, ka waiwai a me ka pōmaikaʻi, ma ka mea mea mākou e ho'āʻo i ka ike. Kēia inu He He hale ahu waiwai o ka mahuaola a me nā minelala hao i hiki loaa mākou kino me ka mau ana. A, mahalo i haʻahaʻa-calorie, ke kaupaonaʻana poho ua ole i hoowalania iho ai. Akā, e like na mea a pau e ae, e pono e ike i ka ana. Ka wai i ka hailona o carbohydrates, pono keia mau mea a me ka maʻalahi ke kemu ma ke kino, ke aloha nāʻakika a me nā pulapula o ke, bipi kūpaluʻia, nā polokina, a dietary puluniu, i loaʻa ma kona waiʻona a me ka pia. He waiwai i loko o nā wikamina C, E, H, PP a me ka hui B, macroelements (makanekiuma, kalipuna, potasiuma, paʻakai, luaipele, chlorine, phosphorus) a kumumea oihana mua (kiniki, hao, manganese, keleawe, fluoride, chromium, nikala, cobalt a me ka 'ē aʻe ).

A pau keia i ka maikaʻi ia ma luna o ke kino, a kōkua i loko o kekahi mau maʻi: opu, akepaa, hakuʻala, liʻiliʻi, bladder. No hoi, ua inu i ka hopena ma ka lolo keena, ka pale 'ia mai ka poino, a ua ālai' i ka hooulu ana o Alzheimer ka maʻi. Lapaau i ka manao e inu wai, mai na ohia me ka wikamina deficiency, anaemia, ma hope o ka naau hoouka. Ke paipai dala - kekahi hano o ka lā, no ka mea, he mau paena.

No laila, pehea e oe e wai mai na ohia ma ka juicer? Oiai ka wai emi pono keia mau mea ma mua o hou, akā, i mea nō mea maikaʻi ma mua o ka mea kuai ma ka hale kūʻai. Ma hope o nā mea a pau, ka mea, ua oi o na māhuaola hoopaa. I ka hooilo, ka mea hiki ke moʻa ma ka hale.

Hana i ka kēia: wai i loaa mai ma ka hoʻohana 'ana i kā mākou mea, ninini iho i loko o ka saucepan, a hui kōpaʻa i. Ka lākiō o ka hahai ana i ka - kekahi tablespoon o kō no hapa-hano o ka wai. E kau i ka pā ma luna o ka wela, a, hookonokono ana, e lawe mai i ka mai hehe, akā, mai i paila.

Mālama '-sterilize kiaha. E ninini i loko o ia i ka wai, uhi me ka mea hiki ke hooheheeia 'ilikai ke poʻi ana i hoolapalapaia, i lalo ke alo, a akahele sheltering blanket. E malama ia i loko o kēia moku'āina no ka lā, a laila huli no. All - Apple wai, canned, makaukau. Kēia mea inu i loko o ka me, pouli wahi, hiki ke waiho waho no elua makahiki. Me mākou ke ike, i ka mea e huikau. Kaʻina - i ka wai, mai na ohia ma ka juicer - E ke Kumu.

O ka holo ana, hawaiian huahana - ka loa pono keia mau mea, akā, kona holopapa ola mea ma ka hapanui he mau lā. A ia i kekahi luawai hoakaka choleretic a me ka diuretic hookoia,ʻoluʻoluʻo a me ka make wai hoopio ai hoi i hoonui ae i ke kino leo, pale pohaku ho okumu i loko o ka hakuʻala, a hoʻoikaika i ka'ōnaehana paleʻea nenoaiu.

Inā 'oe i ike pehea e e wai mai ka ohia, mau kākoʻo a me ka hoola i kou kino, kōkua iā ia i loko o atherosclerosis, metabolic kāna hana, kiʻekiʻe noʻonoʻo stress, gout. I ka inu, e kōkua i ka hoʻopau i ka hopena o kou overeating, hoʻoikaika 'ana i ka hiamoe, kōkua i Makuakane me na microbes ma infectious maʻi.

huli wai ana o Mele i loko o ka juicer no laila, i ka mea hiki ke hoʻohana i no ka lapaau. No ka laʻana, hoike mai ka wā e hiki ke kōkua hakuʻala pohaku. Ka papa hana Uaʻano huikau, akā, pono. Hawaii i ka mea Consulting i kou kauka wale nō ma hope. Nō hoʻi, i kēia wai mea maikai no ka constipation a me ka gout. Loa importantly, mai hoʻomāʻewaʻewa mai ia, ia mea kupono e dilute me ka wai.