Ukrainian meaʻai: i pulehuia asparagus

Asparagus i nei hoomaka e lanakila nui hiʻona ma ka imu. Ua i hoolapalapaia, palai, pūlehu akula i ka, moʻa i loko o ka papalua ieoaeunoai, a no laila, ma luna o. Kēia nō hele pono me salads, kahi hua paha, nā lau, puaʻa, hua. E akakaʻi complements kekahi asparagus Pizza, Hawaii. Ke pa, oia no o keia huahana kupono sauces nānā 'ana i ka waiūpaʻa a me ka hua yolks me ka wai lemi. I kēia lā, ua kamailio e pili ana pehea e hoomakaukau pūlehu akula i ka asparagus. It E ke kaulana i ua hoopauia keia huahana mai o ka maka a hiki i ka luna, lawe i kona mau lima mai o ka pa. Ka 'ole o ia huahana he nui maikaʻi kēia' ona: nā polokina, coumarins, potasiuma, ke aloha nāʻakika, saponins a me ka 'ē aʻe.

asparagus pūlehu akula i ka

Nā mea hoʻohui:ʻelua haneri nā huna o ka asparagus a me ka wai lemi, kai paakai, eleele kekahi pahūpahū, hoʻokahi tablespoon o ka'ōpū i kaʻaila.

hoomalolo

Pūlehu akula i ka asparagus (ideas me kiʻi i loko o ka 'atikala) hoʻomaka e hoomakaukau, e holoi nō hoʻi,ʻoiai. A laila, ninini i loko o ka pa nō aila (ʻailaʻoliva maikaʻi, i ke hoʻohana '), asparagus hou i loko o ia, a hoonoho iho la ia ma luna o ka pepa kini, i loaa mua pōwehiwehi pā. All kāpīpī i ke kai paakai a me kekahi pahūpahū, a hoouna aku i loko o ka umu no ka umikumamalima mau minuke. Ma hope iho o ka pa ua moʻa, ka mea, ua nininiʻia ka wai lemi, a mālama ihola iā ia i ka papaʻaina.

Pūlehu akula i ka asparagus wahīʻia i loko o ka puaʻa

Nā mea hoʻohui:ʻelima haneri nā huna o ka uʻi asparagus,ʻelua haneri nā huna o ka puaʻa, me ka waiū "Parmesan" e hoao.

hoomalolo

E like me ia i kēia beauty, kalua asparagus i loko o ka umu. Mua, e holoi i ka lau, aʻoki pilipaa welau. A laila, kēlā wahi iho la ia ia ma ka wehe 'o ka puaʻa pod, a hohola ma luna o ke kāluaʻia kuina, mua momona o ka iʻa. Kālua no he iwakālua minuke i ka pa, kapipi ma ka pau ana o ka makaukau o ka papa manamana, me ka waiū.

Asparagus pulehu me ka kālika

Nā mea hoʻohui:ʻelima haneri nā huna o ka uʻi uliuli asparagus, elua tablespoons o kaʻaila, nā cloves o kālika, kekahi pahūpahū a me ka paakai, a me ka wai lemi e hoao.

hoomalolo

Mua oe e e hoomakaukau kālua asparagus, umu paio hahana maoli nō. Ia manawa, holoi i ka lau, aʻokiʻoki ihola iā lākou i ka manoanoa paakiki loa. Asparagus ua kau ma luna o ka pepa kini, i lāʻau malumalu pā, hoʻoinu akula ia me ka wai lemi a me kaʻaila, i hui, a kapipi iho la ia me kona papa manamana kālika paakai a me kekahi pahūpahū. A laila, ho'āla hou a pau, a waiho i loko o ka umu no ka umi minuke, e kālua. Iloko o keia manawa, gula pńpa e ikea mai ai, a ua asparagus e pahee. A laila, i kona naeaeaa ma luna o kekahi pa nui, i kopipi me ka wai lemi, a mālama lākou iā koke.

Asparagus moʻa i loko o ka waiū meaʻai kākele

Nā mea hoʻohui: hoʻokahi kg o asparagus, ekolu tablespoons o ka waiūpaʻa, he spoonful o ka berena hunahuna, kekahi aniani o ka waiu meaʻai kākele, paakai e hoao. No ka meaʻai kākele: mau makaaniani o ka waiū, elua tablespoons o kaʻepa palaoa, hoʻokahi tablespoon o ka bata.

hoomalolo

Asparagus ideas me nā kiʻi i pili, o ka loa pono huahana, i mea wale nō lawa ke kukeʻana. Mua, hoʻomaʻemaʻe i ka lau ma luna o na aa koko, holoi, a okioki liilii ia liʻiliʻi, a i hahao ai i loko o ka bola, ninini kapuahi e ka wai, a kukeʻana a he palupalu, a laila obsushivayut. A laila, a pau hoʻololi i loko o ka palapala, hoʻopiha me ka wela o ka aila a me ka waiū meaʻai kākele, pīpī me breadcrumbs a me ka hana kālua i loko o ka umu. Ka pau pa, oia no mālama i wela.

Asparagus, pulehu i loko o ka umu me ka holika meaʻai kākele

Nā mea hoʻohui: umi asparagus, elua puna o ka bata, elua tablespoons o kaʻepa palaoa, hoʻokahi kiaha o ka waiu, i kekahi kiaha o ka holika, ka wai lemi, ka paakai a me kekahi pahūpahū e hoao.

hoomalolo

Mua hoʻolapalapa i ka asparagus,ʻoki liʻiliʻi ihola. Ma ka frying pā maule i ka bata, hoʻokomo i ka palaoa, a fry ia i kona wahi. A laila, i nā ninini i loko o ka waiu a me ka hoʻolapalapa i ekolu minuke, uhi i ka pahu, alaila, hui aku ka hapalua o ke kiaha o ka holika, ka paakai a me kekahi pahūpahū, ka wai lemi, hoala pono, a wehe mai ka wela. Ke koe o ka holika ua hui ia me ka mākaukau meaʻai kākele, Ka Waihona o ukuhiia asparagus, e kau ma luna na apana o kaʻaila, a hahao i loko o ke kāluaʻia umu no ka umikumamalima mau minuke. Makaukau pulehu asparagus mālama aku i wela, mālama 'pīpī ia me ka parsley.

Asparagus, pulehu me ka lemona a me ka mayonnaise

Nā mea hoʻohui:ʻehā haneri a me kanalima nā huna o ka asparagus, elua puna o ka waiūpaʻa, ka hapalua o ka kiaha o ka mayonnaise, he ae like nō o ka paakai, he ae like no keʻokeʻo kekahi pahūpahū, he ae like nō o ka maloo sinapi, lemona-palaoa, ka hapalua o ka kiaha o ka berena hunahuna, he kanakolu nā huna o ka papa manamana, me ka waiū "Parmesan".

hoomalolo

Recipes me ka asparagus i loa e lauwili. Kēia, no ka laʻana, mea loa na mea i hoomakaukau ai, i ke pa, oia no kona huli ana mai hearty a me ka ono. E hana ia, e pono i ka momona o ka iʻa baking pepa, e kau i ka asparagus. Alaila, heheʻe ka bata, mayonnaise kawili pu ia me ka wai lemi a me ka meaʻala, ninini i nā nā mea huihuina elua o ka lau, pīpī me ka berena hunahuna ai a me ka papa manamana, me ka waiū. Hana kālua i hoouna aku ai i ka umu no ka umikumamalima mau minuke. Ka pau pa, oia no mālama i wela.

Asparagus, pulehu me onions

Nā mea hoʻohui:ʻelua haneri a me kanalima nā huna o ka asparagus, he iwakalua-kumamalima nā huna o ka uliuli onions, hoʻokahi hua manu, nā nā huna o ke kinemona infusion, he iwakālua nā huna o maule iho la ka bata,ʻumikumamālima nā huna o ka lemona, parsley, lepo kekahi pahūpahū, paakai.

hoomalolo

Kēia beauty pulehu asparagus ua moʻa loa wale. No keia hopena, ka lau ua holoiʻia, a oki i apana liʻiliʻi, holoi iho la, a hoolapalapaia, a laila, 'Ihiuka i loko o ka colander. A laila, finely kua ia onion a me ka palai i loko o ka aila, ua hou ia ma ka asparagus me ka parsley, kekahi pahūpahū a me ke kinemona. A pau ka pono hui, a hohola ma luna o ke kāluaʻia kuina, ka mālama '-hamoia i, ninini i ka läÿau, i hahau hua, a waiho i loko o ka hana kālua umu no ka umikumamalima mau minuke. Ka hoʻopauʻana o ke pa, oia no ninini aku au i ka wai lemi, a mālama aku i wela.

Hope ...

Asparagus kekahi he nui nui o folicʻakika, i kokua ole i ke kahua o wrinkles a me oho hina, hooikaika lauoho. Kēia huahana Ua haawiia i like "nō hoʻi o ka maikai", ua waiho aku i ka pololei, hoʻohana 'ana o ka ia, no ka mea, he oi a me ka asparagine - he waiwai e emi ke koko, a me Hoʻoikaika i ka i ka mea'ōnaehana mānowai koko nenoaiu.