"Umalat" (Adyghe tīhi): ka papahana, nā calories, nā mana'o hou, nā mea hana

Hiki mai ka pīlī mai ka Caucasus a, e like me nā mea'ai he nui, nā'ano o ka momona, brine, a me ka brynza, mozzarella a me ka pā. Ho'ohana'ia ia i ka ho'omākaukau'ana i nā salamina hou, nā pākī āpau a me nā mea'ai'ē a'e. I Rusia, komo ka hui'o Umalat i ka hana'ana i nā huluhulu Caucasian. Ho'opi'i kūpono ka lālani Adygei o ka'oihana i ho'ouna'ia me nā huahana a nā mea hana'ē a'e. 'Ike o kēia huahana a me ka ho'omaopopo'ana o nā ipu mai ia mea i hō'ike'ia i loko o kā mākou'atikala.

Ke hana'ia'ana o nā'ūlū lūlū "Umalat"

'O ka hana'ana i nā mea hō'olu'olu Caucasian i kālai'ia i ke kūlanakauhale'o Sevsk, Bryansk. Ua ho'omaka ka hui "Umalat" Adyghe cheese, mozzarella, ricotta a me nā mea'olu'olu'ē a'e i kahi o nā mea mua ma Rusia.

I ka hana'ana i nā wahī'au hou,'o ka waiu i koho'ia wale nō i ho'ohana'ia,'a'ohe mau mālama ho'omalu a mau lā'au ho'okele. Loa'a ka'ono o ka hua, no ka mea, ma ke'ano o ka ho'omākaukau'ana, ua ho'onui'ia ka pa'akai.

Ho'oma'a'ia ka papa'aina me ka ho'ohana'ana i nā meahana loea a ma lalo o ka mālama'ana o nā'oihana haole.

Ho'opili'ia ka pulina "Umalat": huahana huahana

'O ka lāhi Adyghe o ka'oihana hale e like ke'ano o ka low cylinder, a'o ke kaumaha o ke po'o'a'ole'oi aku ma mua o 400 grams. 'Oi kona'ala, he'ono, he'olu'olu. E ho'opākii i ke'ano o ka huahana a hiki i ka mea hiki ke kūpono, ma hope o ka'ike'ana i ka hana'ana o nā'ano huahana i hō'ike'ia "Umalat".

Ho'okumu 'ia ka pīpī Adygei o ka Lūkini ma ka waiū a me ka pa'akai kūpono, i ho'onui'ia i ka mea i hiki ke hā'awi'ia. No ka hana'ana i kahi ki'i palekana, e holoi'ia ka po'o po'o i kahi'olu'olu palekana. 'O ka nele o kahi'ūpoko a me kahi'ili māmā he mau kumu kūpono no ka koho'ana i kahi huahana maika'i. 'O ke'ano o ka cheese Adyghe "Umalat" ke'ano like'ole, "me nā maka'ole" a he mau hō'ailona o ka ho'okala. Ka hua ki'i - ho'oma'ema'e, nani, akā maika'i pono. Hiki ke ho'opau'ia kēia lī'au i nā mea hou a ho'ohana'ia no ka kuke'ana i nā mea wela a me nā anu.

Nā'ike Caloric, ka waiwai kūpono a me ka pōmaika'i i ke kino

'O ka helu caloric o ka pulupulu Adyghe momi a 238 kcal. I ka 100 g o kēia huahana he 16 g protein, 18 g momona a me 2.7 g mau hua'alea.

'Oiai ka nui o ka momona o ka momona, ua mana'o'ia ka hānai Adyghe he huahana maika'i, a ua'ōlelo'ia e ho'okomo i loko o ka'ai o nā mea kahiko, nā keiki a me nā wāhine hāpai. He waiwai ki'eki'e kāna mea'ai a he mea nui ka mea ola e pili ana i ka mea ola. Loa'a nā'ōmole amino a pau, nā hua a A a me B, a me ka calcium, ka phosphorus, ka sodium a me ka zinc.

'O ka ho'ohana'ana i ka hō'ailona Adyghe e kau'ia ma luna o ka maika'i o ka waiū i ho'ohana'ia i ka wā i hana'ia ai a me ka'enehana o ka ulu'ana.

'O Cheese Adyghe "Umalat": hō'ike i ka po'e kāko'o

Ua'oi aku ka nui o ka 90% o nā mea kū'ai aku e pili ana i ka inoa'o ka'olihi Adyghe'o "Umalat" wale nō. Ho'omaopopo lākou i kēia o kekahi o nā mea'ai momona maika'i i lawe'ia i loko o ka māka'i Pākē. 'O ka nānā'ana i nā ku'una ma'amau kahi o nā pono o ka hō'ailona "Umalat".

Ua makemake'ia ka laikini e nā mea kū'ai i ka mea i loa'a:

• 'Ano'ano'u;
• 'O ka'ono a me ka'olu'olu;
• 'O ke kūlike a me ka'ōwili ulu;
• 'O ke kumukū'ai waiwai ki'eki'e a hana'ia mai ka waiū i koho'ia.

No ke kala'ole o ka huahana,'ike wale nā mea kū'ai i kahi kū'ai kūpono loa, i ho'ākāka'ia ma ke kumukū'ai o nā mea kūpono maika'i loa no kāna hana.

He aha ka mea e kuke ai mai ka pī Adyghe?

Ke ho'omākaukau'ana i nā'ōpala a me nā pōpilikia, ua ho'ohana'ia nā'ano līlū'ano'ē, he la'ana, brynza a mozzarella paha. Hiki iā ia ke ho'omākaukau i nā mea'ono maika'i me ka pua'a Caucasian "Umalat". Recipes, kahi'alahi Adzeghe i loko o laila kekahi o nā mea nui, hō'ike mākou i lalo nei.

1. No ka ho'omākaukau'ana i ka saladi me ka cheese Adyghe, ka umauma a me ka hua'ai e ho'omaka me ka ho'omākaukau'ana i ka'a'ahu. No keia ua nininiʻia i loko o ka pola ohia vīnega (2 hola, L.) Ua pākuʻi hou makeke (1 HR. L.), Honey (2 hola L..), Moa kai (2 tbsp. L.). Ho'opili'ia nā mea'ai a pau, a laila, me ka ho'ōki'ole'ana e hana me kahi'ōpi'i, ma loko o ke pola e ninini'ia i ka'aila o ka'aila'aila (50 ml). No ka hopena o ka pahū ikaika, e loa'a kahi mīkini'ele'ele a me ke'ano like'ole, e ho'omana'o i ka mayonnaise. I ka hua hope loa, ua ho'ohui'ia me kahi kui o ka pa'akai a me ka pepa. 'O ka'ao'ao ma ka papa hana e waiho'ia ana nā lau letus, ka mila nui-ke'oki, ka avocado, ka pipi Adyghe a me ka moa pa'i (100 grams kēlā me kēia). I ka hua hope loa, ua ho'okomo'ia nā'aila a me ka lole e ho'oulu'ia i ka wai lemon.
2. Adygei ka waiū, palai i loko o ka pā - wikiwiki e hoomakaukau a me ka ono meaʻai māmā. No ka hana'ana, ua lawa ka'oki'oki i ka lihi i loko o nā pā'uma li'ili'i i 1 cm ka lahilahi a ho'omo'i'ia ma nā'ao'ao'elua i loko o ka pā palai, ho'omohu'ia me ka mea kanu a me ka waiū.

Hiki i ka cheese "Umalat" he'enehana maika'i, ho'omehana maika'i,'ala a me ke kūlike a'o ia kekahi o nā hua maika'i loa ma ka māhele home.