E eiooaa? Waiū souffle - beauty me ka gelatin. Nā kinolau makaukau io dietetic Dessert

Mai ka wā kamaliʻi punahele o na mea he nui kaulana Dessert - e eiooaa? Waiū soufflé. Ka beauty Ua loa na mea gelatin, a me ka hoomakaukau i ka Dessert i mea uuku manawa. Keia pa, oia no hiki ke i me i hoʻohuiʻia ka hua, cocoa, vanilla, ke kinamona. Pohihihi nā malihini manawa e hele mai me ka neoneo ka waiū soufflé kaka me ka gelatin.

He aha e e pono moʻa souffle?

Kupono souffle, mua o nā mea a pau, literally heheʻe i loko o kou waha. Good little man pono e incredibly akahai a me ka lewa. Kona hionapāʻili mea maikaʻi loa velvety a me ka porous. A pau keia ua loaʻa wale nō inā i ka 'ike loea hou o ka makaukau ana o ka Dessert, a oi loa nui o ke kaʻina hana o ka pepehi ana ia hua a me ka holika.

No laila, pehea e oe kuke e ka bata souffle? Beauty gelatin (a ole wale) ua hoike mai ia ma lalo nei.

Ke Classic e eiooaa? Waiū souffle

1.5 kiaha o ka mea momona a me kalaka nui-skimmed ka bata E e hui me ka kāpili kiaha ka vinega holika. Eia ka mea, Ua pono, e hoʻouka hou aku au 3 tbsp. noho ho'āo ai. kō a me ka ae like o ka vanilla. A pau kēia mau nā mea hoʻohui pono i ka maikai Haalulu iho mai a hiki i ka piha nalowale o kō mānoanoa ko a me ka laumania.

15 nā huna o ka gelatin mea hoʻoheheʻe i loko o ke aniani o ka mahana waiū, i ka wai a ua wae 'ia ma ka kānana, a no kekahi manawa ka mea, e haʻalele wale, no ka mea, ano, o ka manawa e kuikui aku me ka mīkini kāwili neoneo ka waiū. Kēia E e hana ma kiʻekiʻe mämä holo no 5 minuke, a laila, he wiwi kahawai, e hoʻomaka e ninini ana i ka waiu a me ka gelatin, oiai e hoomau ana i ka hui i na nā mea hoʻohui.

Eia, ke kaumaha e e hoʻokomo i loko o ka Pahu Hau no 10 minuke (manawa ma keia wahi e hana ai waiwai Oe souffle). Ma hope iho o ia, lawe e eiooaa? Me ka waiū, mai ka Pahu Hau, ia mea no e pono i ka pono e lulu i (ma ka liʻiliʻi 10 minuke) - ma ka lilo ana o ka hoʻopau 'ana i huahana loaʻa iā ia kekahi he lauwili anei a me ka airiness.

Ano, o ka manawa e hoomakaukau ai i ka holika, a e haawi aku i ka Dessert ka palupalu. No keia kiaha ka loa kaumaha holika Pono e hoonaue i ka mīkini kāwili a ka mānoanoa nui - he holika me kuahiwi. Eia makaukau holika e neʻe smoothly i loko o ka waiū e eiooaa? Souffle, ai, e lawe mai i ke kaumaha i ka homogeneity kaʻoi loa me ka Halo.

Ano, pono e akahele hohola mai e eiooaa? Ka waiū a me ka creamy nuipa ma luna o ka pepa, a hoouna aku i loko o ka Pahu Hau - ma keia wahi ua pau aneane mākou e eiooaa? Waiū soufflé. Beauty me ka gelatin Dessert komo ai ke kūpaleʻana no ka 1.5-2 hola. Mahope, i ka huina hoonui Ua makaukau no ka hoʻohana.

Na ia auoiaea mea he neoneo ka waiū souffle - dietaryʻia mai ana no ka makemake o ka haʻahaʻa-calorie little man.

Vanilla-bata souffle

A hapalua kiaha o ka neoneo ka waiū oe e lawe ekolu hua, a me ka nui o ka puna vanilla kōpaʻa. A pau kēia mau nā mea hoʻohui e e ho'ōla loa whisk, alaila, hui aku i ka läÿau, e ia i loko o ka tablespoon o yogurt. Ke kūpono nuipa E e hoouna ana i ka umu, preheated i 160 degere ana wela baking. Ua lawe He iki manawa - ma kahi o 15-20 minuke.

Kēia souffle He loa lush a incredibly ono like me ka mehana a me ka ho'ēmi iho i ka lilo.

E eiooaa? Waiū souffle me ka gelatin a me ka hua

Hemolele aina kakahiaka - i ono wale, akā, i haʻahaʻa-calorie. I ke kakahiaka, e hiki wale, i ka pono kekahi mau minuke e kukeʻana e eiooaa? Waiū soufflé. Ka beauty He nui na mea i gelatin, no laila, e ka ike maopopo i ka hana o culinary nō e hiki i novice haku wahine.

No kona makaukau e lawe 1/4 kg o ka neoneo ka waiū, hui ia ia i kekahi hua yolk a me 2 hua 'oiaʻiʻo ma loko. Ma keia haku mele, na nā mea hoʻohui e hahau me ka mīkini kāwili. Ma hope o kēia i loko o ka läÿau, kūpono ua hou a hiki i ka hua kua ia i loko o ka poe liilii, polū (e hiki ke koho i kona manao, no ka laʻana, e e lawa o ka maiʻa). Kēia mea Doda kōpaʻa e hoao. Ma hope o lawe ia'ku, hui pu iaʻi, he gula, a whisk Dessert ua hoouna mai i loko o ka hawewe umu no ka 2-3 minuke. Ma hope iho o kēia manawa, ke pa, oia no, e noho makaukau no ka hoʻohana.

E eiooaa? Waiū souffle me ka gelatin a me ka cocoa

Kēia Dessert He He punahele no kânaka o ke kokoleka. E kukeʻana ia oe pono e lawe i ka tablespoon o gelatin, a hoike mai ia i loko o ka wai, e like me ka hala kuhikuhi.

Ma ka hookaawale bola E e kau aku 400 nā huna o ka waiū anaanai iho, a ma ka pepa i ka mea paʻa tablespoons cocoa nuipa a hiki ke ho'āla. Ano, eia ka mea, he pono ke hui aku ka meli, i ka muli o ko lākou mau manao e pili ana i kaʻono o ka Dessert, a, whisking kaiapuni, pola, ninini iho i loko o ka huina o ke kaumaha o ka hapalua o ke kiaha o ka waiu. Ma hope o ka bata a me ka waiū ke kaupaonaʻana loaa kaʻaʻahu hana mau, ka mea, ua wahahee nāu kekahi gelatin, a ua hoomau kēia hili a hoomakaukau iho la laua moku'āina.

Na mea a pau! No laila, pono ka hoomakaukau ana i kokoleka me ka waiū e eiooaa? Souffle! Beauty me ka gelatin a me ka cocoa ua nui loa na mea.

E eiooaa? Waiū souffle inā me ka semolina

I hoʻokahi bola pono e pili ana i kekahi pouna o ka waiū, ekolu hua manu yolks, 1/3 kīʻaha semolina, 60 nā huna o ke kō, he tablespoon o vanilla a me ka baking ka pauka me ka hoao. na nā mea hoʻohui a pau e pono ai, e hahau me ka mīkini kāwili. Ma ka okoa maloo papa e hahau hua 'oiaʻiʻo ma loko ekolu i ka wahi a ka mea kuai i ka hana mau manoanoa. Lākou pono hui me nā nā mea hoʻohui, kaʻoi loa Halo.

Ke kūpono läÿau, E e ninini i loko o ke kāluaʻia pa, a hoouna aku ia i loko o ka umu no ka 40 mau minuke (kukeʻana i 160 degere).

Ma hope o soufflé Ua makaukau, ka mea e loaa kānaka noi, luna me sliced ka hua a me ka ninini i ko lakou jelly. Dessert ua hoouna mai ai i ka Pahu Hau, e hoʻopiha solidification o kona ili.

Ma ka noi 'ana o kekahi mea uuku nui o kua ia hua hiki e hoʻohuiʻia e sufleynuyu ke kaupaonaʻana ma mua kālua ia. Hoomakaukauia no keia beauty ka bata souffle -ʻai, e like me ka mea iloko ona loa mau calories.