Walleye, pulehu i loko o ka umu, a me ka lau - hearty a me ka flavorful pa, oia no

Walleye, pulehu i loko o ka umu i ka lau, e huli mai loaʻono, a satisfying. Inā ke aloha i hoomakaukau i ka pa ka hoʻohana 'ana i ka imu pepa kini, ka mea hiki ke pakele nō lako hou a hiki i ka aiiia papaʻaina e like me ka papa kuhikuhi wela ka' aina awakea. Akā, e lawe mai i kēia Lena walewale, oe i e kulia i kā mākou hana.

Hoʻokomo akula Sudak, pulehu iho la i loko o ka umu,

E pono ai nā mea hoʻohui:

• parsley, dill a me ka hou - a hiki i ka laau nui;
• kukū ai paʻahau nui - 1-2 pcs;.
• nui oo lemona - 1 hua;
• kamako ula meakino - 4 pcs;.
• allspice, iodized paakai, like hoʻi me kekahi ala i nā meaʻala a me nā seasonings - hoʻouka hou aku au ma luna o ka mau koho;
• u kukui hawaiian kukui - 2 pcs.;
• haʻahaʻa-momona mayonnaise - 105 g.;
• mānoanoa o ia mea holika 30% - 75 g.;
• olivaʻaila - 2-3 nui puna.

Ke aaioee o ka iʻa

Kukū ai, pulehu me ka lau, e huli mai ono a me ka juicy ina moʻa ma ke anuanu imu pepa kini. Akā, ma mua oe i waiho ia i loko o laila, o ka ia e ke ke hoʻokō 'maikai. E hana i kēia, ka mea pono e holoiia ia i ka wai huihui, lawe akula ia i ka innards a me ka unahiʻole, e like me lawe aku ai i nā mea a pau me ka hoʻokali kūpono 'halo. Ka huelo a me ke poo i ka manawa hookahi, e hiki mai.

imu marinade

Kukū ai, pulehu me ka lau, e e nui juicier ina ia mea mālama '-ʻona nō i loko o ka lemona marinade. E hana i kēia, kaomi i loko o ka pola ½ hapa o ka huawaina hua, hui i ka mea iodized paʻakai,ʻala i nā meaʻala a me nā seasonings, allspice, a hui aku i kekahi wahi mayonnaise momona. A pau o kēia nā mea hoʻohui ua koi 'ia i ka hui, a laila, haukaʻe i ia ka lawaiʻa nā maloko a mawaho. Ma keia wahi, ke huahana ua makemake ma ka enamelware ke ku imua o ka hola 1 HR. I loko o keia manawa, ua pono hapa ka hoʻokemuʻana i nā flavors o ka marinade, a lilo hou juicy a me kaʻono.

hoomakaukau ana i ka lau

E kukū ai, pulehu me ka lau huli mai ono ole wale, akā, i wholesome, ka mea, ua waiho ia mau mea i ke kēia nā mea hoʻohui: parsley, dill, onions a me nā komako. A pau kēia mau huahana pono e holoi, palaki (ina koi 'ia), a laila, oki i loko o lahilahi slices.

ho okumu awakea

Inā e lawe i ka mooolelo a pau na rula no ka hoʻomākaukau ana i keia pa, e pono e hele mai juicy a me kaʻono kālua iʻa i loko o ka umu. Sudak ma keia hihia pono e kau ma luna o ke kāluaʻia kuina, a pono e mālama '-? Ia n oaa imu pepa kini. Eia, i ka'ōpū o ka iʻa e e hoʻomano wehe, a laila, hoʻopiha ia me finely kua ia greens, sliced nā komako, onions a me ka lemona. Ma hope o ia, no ka huina hoonui e ninini i kaʻailaʻoliva, a uhi pono me ka pepa kini.

wela lapaʻau

Hoomakaukau pua o ka iʻa 'oe makemake e waiho i loko o ka umu no ka ma kahi o 35-42 minuke. Ma hope iho o kēia manawa, ke pa e kiʻi, mālie hoʻonui, lena i nā kihi o ka pepa kini, a laila, pau lubricate kukū ai manoanoa 30% holika. I ka hamama palapala awakea ku pono no e pili ana i 6 mau minuke i loko o ka umu.

Pehea e lawe mai i ka papaʻaina?

Walleye, pulehu ma ka pepa kini, i mālama ai ma ka papaʻaina wela me ka heartyʻaoʻao pa o crumpled, hoolapalapaia a palai uala.