E like me ka manao o ke aloha hoʻololi kou kino?

Ua noa i ike ua alohaʻo ia iā mākou 'oluʻolu manaʻo, akā, i oe i ike i kńnaka i kii loa mai ke kumu o kēia, ke aha? Mākou makemake e hōʻikeʻoe mea kupanaha, a scientifically ai loli i ike me kou kino ma lalo o ka aoao o ke aloha.

Love - mea he kūlohelohe eha reliever

Mākou a pau ike i ka Hug a me ka hooluolu ana i oluolu wale manaʻo. Eia naʻe, ua hōʻike nā haʻawina i oxytocin (he Nine Inch i loko o ka lolo e hana i ka manao o ka maluhia a me ka koke) ua hoʻokuʻuʻia i loko o 10-20 kekona o ka pali, a hiki ka pono e hana ia me kaʻeha, ka oi aku o ka poo.

No hoi, e huli i ka Hawaii photo o ke aloha kekahi, e hoomahuahua i ka hoʻi nâ mea o kou kino, a emi physicalʻeha (i ka 40% ma ka mehana hihia a me ka 15% loa). Kēia mea no ko kakou lolo Associates i ke kiʻi o ka mea i aloha ai kekahi me ka maikaʻi ka hihia, a i kekahi ano o ka eha hou bearable, a hana e like me ka analgesic.

Ma ka 'ē aʻe lima, ka noiʻi pū nō ia e moe stimulation a me orgasms e hoi pakahi aku la ia maikaʻi' oihana o ka paleʻana eha. Ka mea, ua oi loa mana i ka maʻi hopeʻeha, arthritis symptoms a me spasms.

Ano, ia oe i mea e hana ia kekahi mea i aloha ai e ka hoohewa ana e pili ana i kekahi ano o ka eha.

Love i malama o kou naau

Haʻawina hōʻike i ka manao o ke aloha i hiki ke emi ma ka hapalua o ka naau kōmi. He mea oi loa aku hoi mana i loko o stressful wahi, i hiki, a ma ka lōʻihi māpuna ho'ēmi i kā ka pilikia o ka naau maʻi.

Eia hou, i ka luawai-ike "aloha hōmona" oxytocin ua manaoia kekahi o ka loa, heʻe piʻoloke ihola lātoma i loko o ke ao nei. Ua ho'ēmi i kā stress, emi ke koko, ho'ēmi i kā ka pololei, a me ka nohona uunu nui, maoli he pakiko-ʻia, e kokua pale kaumaha, a, e hana me ia.

Love kōkua kou kino kaua maʻi

Lima kolohe 'ana e pili pū ana, e aloha aku (mai ka hoʻopā mai o na lima mua moe hana), maoli i ke kino o ka? Iecaianoaaiiie o endorphins, a, ma ka huli, e hooikaika i ka'ōnaehana paleʻea nenoaiu. I mea no ke aha la ke aloha kanaka e loaa ana mai o kekahi physical rula i mea maikaʻi, e hana, a i ka ways ikaika e kaua aku maʻi ma mua o ka poe i hana eha iaʻi mai loneliness a me ka mea i pili i kekahi mea i aloha ai, a makemake hōʻike iā lākou i kou aloha.

Love hoola ana hoi i Kanikani'āʻula.

Kekahi hormones (oxytocin a me endorphins) inhibit i ke kala o ka cortisol, i mea kuleana no ka stress, i ka poʻea pau i ka hoʻomaha. Eia hou, i ka "hormonal reconfiguration" o ke aloha o kekahi o ka loa ka hoʻokō ano o ka noho he maikai ka po o ka hiamoe. Me mākou ke ike, e kiʻi pohaku uinihepa, o ka Kanikani'āʻula, ia mea pono e ho'āʻo ae ke aloha.

Love ho'ēmi i kā ka likelihood o ke kaukaʻi

Opiates, cocaine, nicotine i a me ka waiʻona i addictive, no ka mea, i ke kanawai ma ka dopamine pae i loko o ke kino. Dopamine (dopamine) - ka hōmona kuleana no ka ulia naholo kiki mai ai o ka oluolu, a me ka euphoric 'ole.

Love a me ke kuko e like me ka ia. Eia naʻe, ma ka hou i ka dopamine, ke aloha a me ka mahuahua e auaaeaiea o testosterone a me ka oxytocin. Ka hana ana i kahi hookahi, e hana i ka pono me ka hui pu, e pale aku lāʻau hainā a me ka hakakā ia.

Ma nā hua'ōlelo, i kou ola makemake a me ka akaku, i ka a e pono ai ke aloha hoolako mai. Akā, i ka mea ia manawa, i ka manao o ke aloha i loko o ka paio e ku ei ka lāʻau 'ino literally kōkua oe e Makuakane me kona mau symptoms ka wā e hoʻoholo e haawi mai i ka ai' ana i kaukaʻi, a ua emi i kouʻono wale nō ia no ia.

Love paipai 'ia ka longevity

Mau poʻo hōʻike i kanaka e noho ana i loko o kona piko a he mea nui ia ia, o ka oi aku ma ka mare, haha healthier a alakai i healthier Aloha Hawaii (me ka ai koho, regularʻai, i ka maikaʻi koena, e emi stress).

No AiON Pilina i kōkua kanaka pale maʻi, a ae oe, e pane i ka physical ana wikiwiki. He nui hualoaʻa ma ka mea e aloha aku kanaka e noho ana i loko o ka hana pilina, ola hou.

Aloha - ia ka Inc

People Hawaii i ka Inc no na kumu, akā, ka hapanui no ka mea, makemake ka mea, e hoolohe mai e ia, aʻike ihola. Akā, no nā mea a pau hoʻomalu i loko o ke ao nei, wale ka hoapili ia oe aloha a me ka mahalo, Ua hiki e kaumaha aku oe i ka efficient a me ka hulina "Inc."

Kākoʻo a me ke aloha hoapili ia psychologically a physiologically mea i ka papa kuhikuhiE (a me kekahi manawa wale nō) "Inc" e kōkuaʻoe e hana ai me kā lākou mau phobias, kaumaha, nohona uunu nui, a me ka hope, i kou physical kulana.

Aloha a me ka manaʻoi pili mai i hiki e like me ia. Mākou makemake e aloha, e hoʻoikaika 'hoahanau, e hele i loko o kaʻokoʻa ala, a mahope hooholo ia e hauʻoli a me ka noho ola.

Ka nui psychologist Robert Sternberg mai la me i olelo, a hiki i ke aloha nui ke make. Kēia 'o ia hoʻi e oe i e wehe i kou naau, a hoike aku i kou aloha, no ka mea, o ka loa ka hoʻokō ala e loaaʻi ka mā lama.