E'ai i nā pākeke i ka umu

'O ka maika'i, nā mea hou a me ka mea'ono, nā mea momona maika'i'elua huahana kū'oko'a. Ho'ohui'ia iā lākou i ho'okahi pālahalaha, loa'a iā'oe ka hopena maika'i loa a me nā mea'ai nui loa, ho'onani'ia i ke'ala o nā pākeke. E koho i kahi pilikino nani a me ka momona, pono ia no ke kahe'oko'a a me nā ma'i ma'i o kēlā me kēia'ano, a me nā ma'i'ekeneke a me nā ma'i pīpī. 'O ka maika'i o ka mea'ai hou ka nui o ke kinetona, nā huaora a me nā kumu kiko. 'O ka pālua o kēia mau huahana'elua'a'ole ia he mea'ono wale nō, akā, he mea nui nō ho'i ia no kou kino. Ai me plums i loko o ka umu, moa, ma luna o kekahi o kēia mau ideas, e hooluolu i kou mau hoaʻai.

E'ai me nā paona a me ke kāleka

E lawe:

• Hookahi a me ka hapalua kilokani puaa
• 300g lālā'ole me nā'ano'ano
• 'O kahi po'o nui o ke kāleka
• He'umi mau punetēpu o ke koko
• 3 tsp. 'O ka hui'ana o ka mea kanu
• 1 tsp. Papa paprika
• 4 tsp 'O ka pa'akai (pākī li'ili'i)
• 3 punetēpuni Olive ai'ole kekahi mea'aila'ē a'e

Na kēia mea'ai e ho'omākaukau i ka mea'ai maika'i loa. Pono ka pua'a i loko o ka umu e ho'omākaukau lō'ihi a maika'i loa no ka'aha'aina pā'ina. 'O ka lā ma mua o ka ho'omākaukau'ana e lawe kākou i ka'i'o, pono ke holoi a malo'o, holoi'ia me ka pepa, paprika, ho'oulu'ia me ka cognac, me ka polima mai nā'ao'ao a pau me nā lima, i kāwili'ia i ka mea'ai mea'ai a waiho i loko o ka fīkoina no kekahi lā. Ho'opiha'ia nā lālā waipahua no 24 mau hola i ke koko.

Ma hope o kekahi lā, holoi mākou i ka'i'o me nā kāwele pepa e lawe ai i ka wai'u nui, ka'aila me ka'aila'aila a wikiwiki e kālai ma nā'ao'ao'elua i loko o ka pā palai'ena'ena me nā paia mānoanoa, mai 3 a 5 mau minuke i kēlā me kēia'ao'ao, i kahi'ōwili pa'akikī.

Ho'opiha'ia ke ki'i i kahi pepa nui (i ka nui o nā'ano hou), ka momona i ka lepo me nā koena o ka'aila, a pālahalaha i ka hapalua o nā'āpana. Pono e ho'opau'ia ka mea'ai me nā kāleka kāleka (hiki iā'oe ke'oki'oki i kēlā me kēia me ka hahao i nā mea i'oki'ia i ka'i'o, e ho'olilo iā lākou i pahi'oi'oi), kāpīpī i ka pa'akai ma nā'ao'ao a pau, e kau i ke kau. E kau i nā'āpana o nā lālā ma luna a me nā'ao'ao.

Ho'opa'a pa'a'ia ka puka me ka pāpale. 'O ka'ohe i kēia manawa, mahanahana i 200 haneli. Ho'omo'a mākou i ka'i'o i loko o ka hapalua hola, a laila pono mākou e ho'emi i ka wela i 180 degrees a me ka kuke no'elua hola. I ka hana baking, e wehe i ka pālua i'ekolu manawa a laila e ninini i ka pua'a me ka wai hua. Ma hope o ka ho'ome'a'ana,'o ka manawa hope loa mākou e wehe ai i ka pahu, e ninini hou mākou i ka i'a me ka wai, kāpuni i ka pahu, ho'omaha a kau i ka pahu frihana no kekahi mau hola. Kēia papa hana uaʻaʻole makemake nā ideas, ai o ka puaa i loko o ka umu hiki ke mālama aku anu me ka paʻahau meaʻai kākele.

E'ai i nā pākeke i ka umu ma ka lima.

No ka hapa hapalua kilo (beef) ke lawe nei mākou:

• ¾ kapua'i kala
• Kalo nui
• 'Elua pu'upu'u kaiapuni
• Ho'okahi kaomi o ka mea'ono
• 'Ekolu pūlehu puna'ai
• 'Elua punetēpō o ka'aila kawa a me ka wai lemon
• 'O ka'ōmole'ele'ele, ka pa'akai, ka pa'akai

Ho'oma'a mākou i ka'i'o me nā pākeke i loko o ka umu, no kēia,'oki'oki i ka'i'o beef me nā'āpana li'ili'i, ka pa'akai, ka wai o ka lemon, ka'aila hinu, ka pepa honua, ho'oku'u i nā mea a pau e waiho i ka mahana no ka hola a me ka hapalua.

Ho'oma'a pono'ia nā pulu, a ninini i ka wai mehana - no nā 1.5 mau hola.

'Ai'ia nā'oki'oki i loko o kekahi mau apo, kahi kāloka - nā kī nui, pepa'ala - nā kau. Ma hope o ho'okahi hola a me ka hapalua, e hui pū me nā pālolo a me ka'i'o, ka pa'akai hou.

Hiki i nā'oko'a'ē a'e he hiki:

1) E ho'okomo i nā mea a pau i loko o ka'enekeneka, e ninini i ka wai kahi e ho'onā ai i nā paona, e ho'okomo i ka'aila kawa, ka pa'akai, ka pepa, ka uhi a me ka ho'onā i loko o ka umu no 1.5 mau hola. Pono pono ka wai e uhi i ka'i'o.

2) E puhi i ka mea i ho'omākaukau'ia me nā pākeke a me nā hua'ai i loko o ka lima holoi, e ho'opiha i ka hapalua o ke kī'aha wai ma lalo o nā pā'ani - a e ho'omo'a i ka umu no 1.5 mau hola.

Pono ka wela o ka'i'o me nā pākeke i loko o ka umu, a'o ke kāhili e hiki ke lawelawe i ka raiki, i kahi laiki, ai'ole i kekahi hua salamā. He mea kūpono ho'i kēia mea'ai no kahi ho'omaha.

Inā makemake'oe, hiki iā'oe ke pani i ka pipi me ka pua'a i loko o ka hopena'elua, a laila e ho'ēmi ka manawa ho'olālā e like me ka hapalua hola. Akā, ma kēia'ano, e lilo ka pā i mea le'ale'a a mahalo nui.