Favorite beauty telapii

I ko makou ohana, ai wahi ia, akā, trout a me telapiyu mākou aloha e kukeʻana. I ka maʻamau o ke ola mākou i e hoomakaukau loa mau kiaha telapii. Mākou ka ohinu ana ia, hana kālua i loko o ke kuʻi, kahu ke me ka vinega holika, a me ka waiū i loko o ka umu. Au e hai aku ia oe e pili ana i ka loa punahele ala o sayings keia iʻa.

No keia mea i thawed au iʻa, ua nānā hoomaloo no ia me ke kahei, a oki i nui a liilii, a waihoʻia i loko o ka pela i hoʻomākaukau meaʻai kākele no ka hapalua o ka hora. Meaʻai kākele kukeʻana 10% o ka vinega holika, a kuʻi kālika, hui ia ia ka wai lemi, mea ala e hoao a me ka pioloke. Au e i hoʻokomo ka wai i nā mea a pau. Oiai auka e paa ai marinated, I Ka Nani i loko o ka frying pa fry na Fish: Fish a me boletus. Just hana i mau aa moni o paʻahau Fish.

Next, ka beauty pono telapii kau i ka iʻa i loko o ka palapala i hohola mai ana ma luna o ka sauteed Fish, ninini ma meaʻai kākele a me ka hana kālua i loko o ka umu no ka umikumamalima mau minuke. I Like He uuku hoʻololi i ka beauty. E like me kēia iʻa haʻahaʻa-momona, a laila e mea maikaʻi i mua hoʻowahāwahā i paraiʻia i loko o ka meaʻai kākele i loko o ka pā, a laila, wale e hoʻololi i loko o ke kāluaʻia pa a ma luna o ka pń a me ka hana kālua i loko o ka umu no ka iwakālua minuke. Five minuke a moʻa oe ke kiʻi i ka palapala, pīpī i ke pa, oia no me ka papa manamana, me ka waiū, greens, spicy lau nahele. Ua huli mai loaʻono, a he palupalu pa, oia no.

Aia o kekahi beauty telapii holika meaʻai kākele, akā, ua hana ia kākaʻikahi. Aia O kekahi iʻa hohola ma luna o ka kua ia carrots a me onions pololei ma luna o ka pń halihali, ninini aku au i ka vinega holika me ka hailona ana i nā meaʻala, a hahao i loko o ka umu no ka hapalua o ka hora. Ma kēiaʻano i ka makaukau o ka moa, ka iʻa ua loaa e aho e hoao ei ma mua o pūlehu akula i ka.

Ma ka aha lealea papaʻaina e ole e hilahila i ka hoʻohana beauty telapii me Fish a me ka mea lahaʻole hua. Ke kino,ʻala,ʻai ka palaoa, aole i waiho i kekahi indifferent o na hoa. Eia hou kekahi, ia mea he loa ka malamalama meaʻai. Ke hoʻomākaukau o keia pa, oia no, aole ia i lawe i ka manawa, a me ka nana aku he kilakila a me ka lei.

Ma mua ia mea e pono e lawe nui na apana o ka iʻa, ka paakai a me kekahi pahūpahū a me fry ma kaʻaila ma nāʻaoʻaoʻelua. A laila, ma luna o ka iʻa, e waiho mai'āpana liʻiliʻi o Mango, kamako, Pineapple, lemona, a ninini i ka alani wai a pau. E hoomau i kukeʻana no kekahi mau minuke elima. Iloko o keia manawa, apo, absorbs ka ho'āʻoʻana o ka hua, a, e pono maʻule i loko o kou waha. Ma ka hookaawale pa fry na Fish me ka kālika a me ka fennel a palupalu. Hohola ma luna o ka pā iʻa me ka'āpana o ka hua, a me kaʻaoʻao o Fish. Top a pau decorate me greens mua ana.

E au e hai aku ia oe pehea e kuke telapiyu ma kuʻi. I ka 'ohana ka kaikamahine e aloha i ka iʻa. Pinepine ka mea, e hoʻohana i ke kuʻi, e hoomakaukau i kekahi mauʻano likeʻole o ka iʻa i kekahi manawa. Telapiyu ka mea, e kākaʻikahi hoʻohana ', akā, ināʻoe e kūʻai, laila, palai ia i loko kuʻi. E hoomakaukau ai i ke kuʻi ka kaikamahine i ka hua, ka waiu, ka paakai a me ka palaoa, me nā huliāmahi ia prepares i ka maka, ke kaumaha ma muli o ka 'ano o ka iʻa. Hamo apo, kuʻi a koke pūlehu lākou i pā ma luna o ka hahana loa nō hoʻi aila. Ua huli mai i ka iʻa me ka crispy pńpa,ʻaʻole like wiwi like a mau loa aku.

Ike beauty telapii kai, i kekahi mea e like iʻa ai. Akā, mahope mai o keia iʻa apo wīwī, he waiwai ua ole i loaa, i ka kūikawā hiʻona o keia pa, oia no, aole ia i ole. Akā, me ka hoʻohana 'ana o nā ʻaukā e paʻa ai telapii e hoolapalapa a me nāʻano likeʻole o nā iʻa hiki ia. Ma kaʻai kai, e waiho i ka apana o ka iʻa, sliced carrots, onion, a hoomoa i iwakalua minuke, a laila, hui aku ka paakai, kekahi pahūpahū, hailona o ka greenery, e hoʻolapalapa, a hiki ke huli aku. Ai iki infusions a me ka makaukau no ka hoʻohana.

Inā 'oe i ka hohonu frying pā me ka mānoanoa lalo, a me ka pahu, e hiki ke ho'āʻo e kuke telapiyu he poe noonoo ole. Me ka defrosting, kau i ka'āpana o ka iʻa i loko o ka ipu, pīpī me kua ia onion apo a me Fish, pani i ka poʻi, a haʻalele no ka minuke he iwakalua, e hoomakaukau. Oil uaʻaʻole i hoʻohuiʻia ma nā mea a pau. E like me ka wai baila aʻela i ka iʻa hoomoa oe ia oe iho. Ua hiki ole i huli no. Just mai poina i ka hoʻokomo paakai a me kekahi pahūpahū ia ma ka mea hope o ka imu. Ka hoʻopauʻana o ke huahana Ua loaa iʻa ai:.