He aha kou pono e hasa? Lolina imu hasa

Okroshka - anu ai, a ko kākou mau kūpuna mea maʻa mau i hoʻomākaukau i ke kauwela. Keia pa a me keia la hanaʻia nā nui oihana - näna wau e hoʻopakele mai ka wela a me ka haawi i ka manao o ka satiety. Nei anei oe i mea ia e lawe i ka sala? Inā ole, ke paipai aku ia oe familiarize oe iho me ka maʻiʻo o ka 'atikala.

Mōʻaukala o na ipu

Name anuanu ai hele mai, mai ka kahiko Lūkini hua'ōlelo "hasa". No laila, i ko kakou kupuna i kapaia o na mea a pau haihai i loko o kaʻai, a laila, ninini kvass, lāʻau lapaʻau a kaʻukama pickle. Kekahi mau kumu koi i ka invented oi ma mua o 1,000 makahiki aku nei i ka hasa. Initially, ka mea, ua hoʻohana 'ia i loko o ka meaʻai kauwa. Ka mea, i ka hana i loko o ke kula i loko o ka wela. A me ka hale e hooluolu aku i ka iki, akā, i ka mea ia manawa, a ai iho la, ai iho la lakou hodgepodge. huahana huapalapala Ua pio ka polokalamu meager no ia. I kēia lā, he nui no mākou e noi: "He aha nō na nā mea hoʻohui e pono ai no ka hasa" Akā, i ole i na kauwa nui i waeia. ka mea, ua iʻoluʻoluʻo hoolapalapa i mai onion, radish a me ka kvass.

Koke hoomaka hasa e hele mai ma luna o nā papa o ka luna papa. 'Lii relished kua'āina ai. Akā, ka mea manao e hoonui i kona nā mea hoʻohui e like me he hua paha, hoolapalapaia ai a me ka vinega holika. Ma hope, ua ideas mea e hoʻohana ana i boneless iʻa.

He aha huahana Pono e hasa

Makemake e hooluolu i ko lakou mau keiki a me kane ono, hearty, a ma ka mea ia manawaʻoluʻoluʻo pa? A maikaʻi koho ma mua o ka hasa, e mai i loaʻa. Ua Ua hoʻomākaukauʻia i loko o minuke. Keia pa, oia no ke hānai i ka nui 'ohana. He aha kou pono e hasa? Ano, e ike ia.

Hale Kūʻai Meaʻai Kūʻai

Mākou e hele i ka hapa nō market a me ka mākeke nui. Kekahi o ka papa 'Oponopono mea ai. I ka mea hana i ka hearty meaʻai. He kupono e lele i ka wīwī, no kekahi laʻana, pipi a me veal. Kekahi housewives makemake i oi ka hoʻokele waiwai hōʻoia - hoolapalapaia sausage. Akā,ʻo maoli delicacy e hasa, a hou pipi elelo. Inā e makemakeʻoe e hana i ka malamalama iʻa ai, e hoʻohana'iʻa, nui uila a me sturgeon.

Mai poina e pili ana i greenery. Ole ia, i ka hasa mea,ʻaʻole no kaʻono, aʻala. Dill, parsley, cilantro a me ka uliuli onions e e finely kua ia, kau ma ka lalo o ka pā a me Masa tolkushkoy.

refill

Ma mua o hoʻopiha okroshka? Maanei, ua pono e alakaʻiʻia e ka ho'āʻoʻana ma nā koho o nā 'ohana. Kekahi kanaka e like kvass, e ae - whey. Uala a me nā kaʻukama hiki ke oki a kua ma ka grater.

He aha kou pono e hasa ma kvass

Kela a me keia makahiki Rusia ua kipa ma ka'āina'ē he nui iauaeoia oo? Ecia. Lakou makemake e kiʻi i ka ike ole wale nō mākou moʻomeheu, akā, no hoi sayings. Iloko o ke kau wela, Moscow Hawaii i malama aku, a me ka nui kulanakauhale hodgepodge. Na malihini me ka oluolu kuai anu ai, ec i ka ai iiiaanoaa o nā mea hoʻohui. Pakahi aku la ia kaulana hasa i loko o ka Siberian. Pehea e hoomakaukau ia ma kona home? He aha kou pono e hasa ma kvass? E ka Padfolio, a kākau iho.

Papa Inoa o nā huahana.

• hua - 3 mau'āpana;
• 100 g. O Hama;
• hihiu kālika e hoao;
• kekahiʻuala
• uliuli onions e hoao;
• he kaʻukama;
• kvass.

He aha e oe pono ai no ka hana ana i hasa?

1. he uala e e baila i loko o kā lākou mau tehasa. I ka mea, ua ho'ēmi iho, maemae.

2. hua hoʻolapalapa paakiki hoolapalapaia. Cool, wehe i ka iwi.

3. kaʻukama okioki, hoouna aku nei au i loko o ka hohonu Appetizers pola.

4. hihiu kālika a me chives e kua. Ohui i ka kaʻukama.

5. he uala okioki i polū. E hohola i loko o ka Appetizers pola.

6. Ham okioki (kaʻoi loa polū). Hua hiki e kua ia me ka pahi a kekahi, ma yaytserezku. Pākuʻi i ka mea'ē aʻe nā mea hoʻohui.

7. ka greens i ke kua, a hoouna aku hodgepodge.

8. Ua kūpono Appetizers Mix loa. Season me ka paʻakai.

9. E kau ka hodgepodge o ka hohonu pa, oia no. Hoʻopiha kvass. I hoʻohana 'ia refueling mayonnaise paha holika. Ke pa, oia no ua malama ia a hiki i ka papaʻaina me ka'āpana o ka berena. Mākou makemake oe a pau Keu a kaʻono!

He aha kou pono e hasa me ka yogurt

nā mea hoʻohui:

• 3 hua;
• ka vinega holika;
• 5-6 radishes;
• 300 g. O ka moʻa sausages;
• 3-4 uala;
• yogurt;
• uuku lumi makeke;
• 3-4 kaʻukama;
• dill;
• chives;
• ka paʻakai.

Makaukau o ka hasa ma kefir

E hahai i ka olelo:

1. E hoolapalapa i na uala i loko o kā lākou mau tehasa. I ka mea, ua ho'ēmi, okioki i polū.

2. kaʻukama hamo i ma luna o ka grater (oe ke ihi). No laila, ua hana me ka radishes.

3. Mai hooki aku sausage i polū.

4. hua hoʻolapalapa paakiki hoolapalapaia. Kekahi hua yolk, a ekolu kumuʻiʻo okioki. A i koe, yolks e hoʻohana no ka makaukau o ka hoopiha.

5. Na shredded uliuli onions e hamo i ka paʻakai a ka wai ua i kahiāuli.

6. Ano oe i ke e ka ua kahikoia a nani. No keia hamo i ka yolks, huawaina holika, dill iki, ka paakai, makeke a kekahi pahūpahū. Ua kūpono läÿau, Ua nāu kekahi me ka uuku o ka nui yogurt. E haʻalele no ka 10-15 minuke. Keia ua kahikoia a nani, he mau hana - he thickener a me ka flavoring.

7. Ma ke kiaha a me ka pa hoʻohui eiiiiiaiou e like me he hua paha, sausage, kaʻukama, radishes a me kaʻuala. Hui pu ia a pau. Season me ka paʻakai. Ke kūpono Appetizers Ua haawi no o ka hohonu ka nani. I kela a me keia o ia ninini yogurt. E kāpīpī i me kua ia dill. Hou anuanu ai hiki ke hoopiiia me ka mākeke, ka vinega holika paha mayonnaise. E like me 'oe makemake.

Okroshka ka wai a me ka vīnega

Anei oe makemake e hoʻokolohua i ka uuku? Mākou e kaumaha aku oe i ka mua beauty. Like no ka hoopiha ana hasa ka hoʻohana 'ana i ka wai a me ka vīnega. Ke pa, oia no ua moʻa loa koke, a me kona ho'āʻo hiki ole ke overestimated. Makemake e ike i ka mea lawe, e hasa ma luna o ka wai me ka vïnega? Mākou e makemake i ke kaʻana like 'ikepili.

Food 'ia paha:

• 250 radish;
• 4 hua;
• 60 g. O ka rocket;
• 400 ml o ka wai;
• 1 tbsp. H ka vinega holika;
• 4 kaʻukama;
• 200 g.ʻiʻo puaʻa kebab;
• 1 tbsp. H vīnega (9% pāʻoihana);
• ka paʻakai.

Na Ke Kumu no ka makaukau o ka hasa ma luna o ka wai i ka vinega:

I Wa helu 1. E holoi kaʻukama. Oki i polū aʻokiʻoki ihola ma luna o ka grater.

I Wa helu 2. noho pūʻia ko radish. Holoi i ka wai o ka piula wai, e lawe aku oe i ka huelo, a hamo i ma luna o ka grater.

I Wa helu 3. Skewer Pono e kukeʻana ma luna o ka Grill 'ole i loko o ka umu. Koda ai ua ho'ēmi, okioki ia i loko o polū.

I Wa helu 4. pepe arugula.

I Wa helu 5. hua hoʻolapalapa paakiki hoolapalapaia. E me. Okioki i ka grater.

I Wa helu 6. a pau o kēia nā mea hoʻohui i waiho i loko o ka hohonu bola a saucepan. Hookonokono ae. Season me ka paʻakai.

I Wa helu 7. Ano, ua pono e hana i ua kahikoia a nani. E 1.5 nō ipu e ho'ēmi i hoʻolapalapa ai i ka wai, 1 tbsp. H holika a me ka vīnega. Hui pu ia ma ke kaʻawale una. Ke kūpono läÿau, ua kahikoia me okroshka. Ua huli mai loaʻono a me ka hana.

Sala beauty ma ka lāʻau lapaʻau

Papa Inoa o nā huahana.

• 10 manamana dill;
• 6 hua;
• 1 hano o ka lāʻau lapaʻau;
• 350 g. O ka moʻa sausages;
• 200 g. O ka radish;
• 5 uala;
• 200 g. O ka kaʻukama;
• 200 ml o ka vinega holika;
• ka paʻakai.

e hoomakaukau ai:

1. E kau ka ma ka papa nā mea a pau e pono ai no ka hasa. E hoʻomaka, hoʻolapalapa hua a me ka uala (ponoʻole). It wale i kekahi mau minuke. I ka hoomaalili mai i ka hua, huikalaʻoe iā lākou, mai ka iwi. Uala, he, pono e hooluolu iaia, a laila, e lawe aku i kona pelt.

2. O na lau (koe wale radishes) a kui i ka sausage i loko o polū. Greens hiki wale kua.

3. O nā mea hoʻohui i waiho ai i loko o ka ipu hao. Hookonokono ae. Season me ka paʻakai. Hoʻohui i ka hua holika. Kekahi Aloha hou.

4. Mamua o ka lawelawe mau i ka papaʻaina hoʻopiha okroshka lāʻau lapaʻau. E kńka ahi ai nā bola. E kāpīpī i me kua ia dill.

Beauty hasa i mea pōhaku wai

nā mea hoʻohui:

• 1 ahui omaomao onions;
• 2 hua;
• he kaʻukama;
• 5-7 radishes;
• 2-3 nā lika o ka mea pōhaku wai;
• Lemona - 1'āpana;
• 200-250 g. Ka vinega holika;
• 100 g. O hoolapalapaia pipi;
• mau uala;
• ahui o ka dill;
• ka paʻakai.

e hoomakaukau ai:

1. E holoi me ka wai fennel a me onions. Okioki ia, moe ihola i loko o ka saucepan, hui me ka paakai a me ka wai lemi. Hookonokono ae.

2. E hoolapalapa i na uala i loko o kā lākou mau tehasa. E me, alaila, oki i polū, a hoouna aku i na onions a me ka dill.

3. E hoolapalapa i hua paha e e paakiki hoolapalapaia. Yolks a me ka 'oiaʻiʻo ma loko okioki, ka hoʻokuʻi i ka ipu hao.

4. ka kaʻukama a me ka radish holoi i loko o ka wai kahe. Hamo i ma luna o ka lohi loa grater. E kau i ka hodgepodge.

5. ai mai hehe a moʻa. E me, a oki i ka wehe 'a polū. Pākuʻi i ka ipu hao.

6. I ka bola ninini 1 hano o ka mea pōhaku wai. E kau i ka hua holika. Hookonokono ae. Kainuʻu pū mai me ka wai, i ka i koe a hiki i ka makemake kona mānoanoa. Ua koe wale e hāʻawi i ka hodgepodge o nā ipu a me ka leo kono i na hale a hiki i ka papaʻaina. Keu a kaʻono!

aiiieieoaeuii

I mai la kela ia oe pono e waiho i loko o ka hodgepodge wale ai paha sausage? I kekahi mea o ke ano. Kekahi kēia hostesses makemake e kuke iʻa okroshka.

Mākou Pono:

• 1.5 L kvass;
• 3 uala;
• 0.5 kg o ka iʻa;
• mau hua;
• radish mea ulana lole;
• 1 teaspoon o ke kōpaʻa;
• he uuku omaomao onion;
• 2-3 tbsp. H ka vinega holika;
• 2 kaʻukama;
• 1 teaspoon pākaukau makeke;
• ka paʻakai.

e hoomakaukau ai:

1. hoʻolapalapa i ka iʻa. A laila, hoʻomaʻemaʻe ia mai ka iwi, a me kaʻiʻo i loko oʻoki polū.

2. hoolapalapaia i lākeke uala ho'ēmi, ihi a me ka hoʻokaumahaʻia.

3. kaʻukama radish, a holoi iho la, a oki i (kaʻoi loa i polū).

4. E hoolapalapa i hua paha e e paakiki hoolapalapaia. Next, ua hoonoho oe ia lakou i ka wai huihui e hikiwawe loa me. Wehe i ka iwi. Nā polokina eʻoki i polū.

5. E E kau i ka ipu ke kēia nā mea hoʻohui: radish, ka uala, ka iʻa, hua manu 'oiaʻiʻo ma loko, onion a me ka kaʻukama.

6. Ma ka hookaawale kiaha hamo i na yolks me ka paakai, kō a me ka makeke. Hui pu ia me ka KamakawiwoʻOle hoakaka ia nui o ka kvass.

7. ka pā me ka me ka pauka, nā mea hoʻohui ninini Ka Waihona o brew. Hoʻohui i ka hua holika. E kāpīpī i me kua ia dill. Fish hasa Ua mākaukau no ka hoʻohana.

ma ka hopena

Mākou kamailio e pili ana i ka mea ai, e hasa. Na ma ka pauku, a me nā ideas, he pono no beginners housewives a me ka hoao ana i ka mea kuke. Oe ke hooluolu i kou ohanaʻano o ka hasa. Na eiiiiiaiou i e i ke kauwela ai, e haawi aku i ka pono o ka satiety, akā, ka mea i hoeha ia i ka huahelu.