He aha nā wikamina, he mea maikaʻi no nā keiki he 10 makahiki makahiki? Mākaʻikaʻii nā mea kau a me ka papa inoa

kino ke keiki o ka ulu 'Imi, no laila, e pono i ka lawa nui o nā wikamina a me nā minelala hao, nānā' ole o kona mau makahiki hiʻona. Akā koho ai 'ke kumukuai o ka lawe ana i ka mooolelo o kaʻano o nā kumumea, a me kanaka ano o kēlā me kēia keiki. He aha nā wikamina mea maikaʻi no ka poʻe mamo 10 o kona mau makahiki? Mākou e kaumaha aku i ka hōʻuluʻulu manaʻo o ka loa Popular koho.

Ke kino Pono ka kōkua

School, haʻuki na newa, haʻawina mele a me ka unuhi, a hiki i kou daze e pono i ka hale, e hana i nā haʻawina, lawe i ka hele i ka ilio a me ka hana i ka hailona o ka hihia ... a pau i kēia hiki ia i ke kaumaha no ka opiopio kino. 10-makahiki-kahiko keiki ua 'Imi e ulu ana, a me ka nele o ka waiwai' ona, a makemake kōkua iā ia i loko o kēia.

Hoikehonua, mea lāʻau lapaʻau poʻe kaumaha aku i ka puu o ka wikamina eiiieaenu, i ae no ka Kāohiʻana o ka wikamina ia wā i loko o kēia mau makahiki. Eia hoʻi, ka mea haawi nui a me ka 'imi naʻauao, psihoemotsialnomu, physical hooulu ana me ka a pau, stabilizing pūnao, kōkua e? Ienoai e hoʻonele a me ka hooponopono ana i ka hana o nā mea a pau nā loko. Mua e hoʻoholo i nā wikamina he mea maikaʻi no nā keiki a 10 makahiki, ia mea kumukuai hoomanao ana i ka pili pulakaumaka o kēia mau ai ':

1. I ka hou 'ana i ka mea ikaika loa ka makemake child e haawi pono a pau o ia me ke kiʻekiʻe ka maʻiʻo o ka wikamina C.
2. Ma kiʻekiʻe wahie, o ka pilikia makapō keiki e pono ai ', ma a he mea he lawa ku pono o ka wikamina A, kiniki a me ke keleawe ulaula.
3. No ka mea hana ka ulu ana o ke keiki nenoai e hoʻohui i phosphorus, potasiuma, kalipuna a me ka selenium.
4. I ka stressful wahi, i hikiʻoiaʻiʻo, e hāʻawi aku i kāu keiki i nā wikamina o ka pae B.

Eia hou, likeʻole me ka hui pu ana o nā mea a pau o kēia mau nenoai kākoʻo i ka ulu o ka iwi, i kahua niho ola, hoʻonui i ka'ōnaehana paleʻea'ōnaehana a me ke kino i ka pale aku ia lakou, he hoʻonui i ka mālama 'ana i ka pilikia makapō acuity, e kokua i ka ua'emi ko kahua. He waiwai e hoomanao ana i ka haku mele i 'O ke kaulike wikamina eiiieaena.

koho lula

Hoikehonua, mea lāʻau lapaʻau huahana e kaumaha ana lapaʻauʻia lehulehu no kekahi wā. Loa ma ka shelves o keʻena kūʻai lāʻau lapaʻau a me ka wikamina eiiieaenu o kekahiʻaoʻao. A ka mea, ua i mau i ka makua ke ho okele, aha nā wikamina pono e lawe i nā keiki no 10 makahiki. Kauka Ua kuapo i kekahi nenoai pono e ukali ma kekahi 'O ke kaulikeʻai,ʻeleu haawe ana, a hele i loko o ka hawaiian lewa.

Me ka mahuahua pilikia makapō e haawe

I mea e pale aku i ka emi ma ka pilikia makapō acuity i loko o ke keiki, ia mea nui, e hōʻoia 'loaa ana o kona kino lawa dala o kekahi nā wikamina a biologically hana waiwai. Pela papahana no ka maka ola pakuʻi ai i ka ai "Lutein KOMPLEKS® Children" - multicomponent huahana, i ua haku o ka waiwai e pono ai no ka mea maʻamau functioning o na nā loko o ka schoolboy me 7 makahiki: lutein, zeaxanthin, lycopene, hua, bilberry extract, taurine, nā wikamina a, C, e a me ka kiniki. Pono koho e hālāwai me ka pono o ka maka pu ana o biologically hana nā mea hoʻohui e hoʻopale ai i ka pēpē i ka maka, i mea oi loa aku hoi nui i ka hana, e hoʻomaka ana me ka 7-makahiki ka wā e hoʻomaka ana i ka mua hoʻoponopono pilikia makapō haawe ana ma ke kula haʻahaʻa, a me ka ho'ēmi i kā i ka pilikia o ka maka mai.

E kokua i ka'ōnaehana paleʻea'ōnaehana

Nā wikamina e kōkua kākoʻo i ka'ōnaehana paleʻea'ōnaehana o na keiki, a ua hoolilo i ka kiʻekiʻe wahie, i loko o ka hana ana. No ka 10-makahiki-kahiko nenoai i loaʻa i loko o ka palapala o gels, chewable lozenges, capsules, a me ka malakeke a me ka meaʻala Akala no resorption. I mea e pale aku ai 'i loaʻa i loko o ka palapala o chewable lozenges. E haawi i ka hōʻuluʻulu manaʻo o ka loa hanohano pono a pau o loko o mea, e ike i ka mea a nā wikamina mea e pono ai no na mamo he 10 makahiki o kona mau makahiki. Inā 'oe e ka papa inoa o ka loa hanohano ai', ka mea e e kekahi mea e like me keia:

• "Hawaiʻi".
• "Nunui-nā māhele Junior".
• "Vitrum Junior."
• "Ka Wahine o Forte."
• "VitaMishki nunui +».
• "Supradin Kids Junior".
• "Centrum Kids."
• "Nani".
• "Solgar".
• "Iä 'Biovital".

"Hawaiʻi"

He nui na makua i loko o ka hoʻoholo 'ana i nā wikamina mea maikaʻi no nā keiki he 10 makahiki, e lohe i nā huahana o kaulana ahi, a ma ka hālāwai hoʻolohe manaʻo ma ka liʻiliʻi loa ma hoʻolaha. Akā, wikamina eiiieaena "Hawaiʻi. Schoolboy " 'Aʻole e koi kuikawa paipai' ana i. Ua Ua lōʻihi Ua mahalo no kona Manao iho la ia mea, a eiiiiiaiou loko o ka lāʻau. Ka luna 'waiho mai i loko o ia i kekahi ala e like me ke kumu i ka Kāohiʻana o ka wikamina ia wā o kekahi' ano i loko o ke keiki. Keia ua loaʻa ma ka hoʻohana 'ana i ka mea i kela waiwai o nā wikamina, i kūpono ai 60-70% o ka kela la i keia koi' ana o ke keiki. Keia huina He lawa no kaʻai o ka 10-makahiki-kahiko keiki.

He aha nā wikamina mea pono hoʻomākaukau no nā keiki he 10 makahiki makahiki? Nui na makua makemake e kuai i ka lāʻau i makemake ole i allergies i loko o ke keiki. Kauka soothe makuahine a me Pāpā. I mai la lakou i ka luna ' "Hawaiʻi" ua papahana me ka i kā mākou ka maluhia a me ka hypoallergenic i nā wikamina no na keiki, he mea nui. Ka luna 'nā ole preservatives,ʻimi hoʻopunipuni'ōniʻoniʻo, a ho'ēmi i kā ka pilikia o ka allergy a hiki i ka palena iki. I ka Ia manawa he hoʻonui i ka la hoomalolo eiiiiiaiou:

1. Hoʻoikaika 'ana i ka operability.
2. E hoʻoikaika i ka'ōnaehana paleʻea nenoaiu.
3. Ka hoʻololiʻana i ka kiʻekiʻe noʻonoʻo stress.
4. Hou i loko o physical haʻawina.

Hookomoia ma ka "Hawaiʻi" 13 nā wikamina a me 10 nā minelala hao i kō nā koi o ka aina hae, a koi. Oe Pono e lawe nā wikamina ekolu chewable o na papa io o kekahi mau'ōniʻoniʻo - he kela la i keia mahele lāʻau. E lawe i ke kakahiaka, a me ka auwina la ke ahiahi e Kāohi ua nui ka hoʻokō.

"Nunui-nā māhele Junior"

I ka Akuma ka, a iloko o ka makahiki, he nui nā mākua makemake kā lākou mau keiki, e malama i ke kino i loko o ke ola i ke moku'āina. No laila, e kūʻai i nā wikamina na keiki (10 makahiki). I ka maikaʻi? Ma ka manao o na mea he nui, i ka "nunui-nā māhele Junior" kekahi mau hana nā mea hoʻohui i kōkua keiki oluolu Makuakane me ka malihini, a emi mai no ia. ? Aeiiaiaiaaia e lawe i kekahi papa no ka lā. No ka haumana e like kēia nā wikamina no o ko lākou raspberry-'ōhelo papa a me ka hua flavors.

Balanced haʻilula ninoieo o ka 11 7 nā wikamina a me nā minelala hao. Kēia mau 'ona ua lawa ia no ka hooulu ana i na keiki i ka manao, e kokua i ko lakou'ōnaehana paleʻea'ōnaehana a me ka ulu akamai. "Nunui-nā māhele Junior" E e ia no ka Kāohiʻana a me ka lapaʻau o beriberi, oiai hou mai ka maʻi me ka kiʻekiʻe ka noʻonoʻo a me ka physical stress.

"Vitrum Junior"

O na makuahine mea hoihoi i ka ike ana i kana keiki i ola, ikaika, a me ka oluolu, e lawe aku no hoi i ka haawe. haule iho la lakou i ka puu, a me kekahi manawa e lilo paakiki i ko oukou pale ana i ke kino ma ka hapa iki o keia mau keiki. He aha ka hoʻokō nā wikamina mea maikaʻi no nā keiki he 10 makahiki makahiki? He nui makuahine e converge ma ka manao i ke keiki, e lilo nā wikamina "Vitrum Junior."

Kēia eiiieaena ka loaʻa o ka 'ole 13 o nā wikamina, mea pōhaku waiwai 10, i mea lawa no ka haumāna 10-makahiki. I ka haku mele 'ana o kekahi papa, ua' O ke kaulike no laila, e like me ia i ka kela la i keia koi 'ana o ka ulu meaola. Multivitamin eiiieaena e pono e lawe i kekahi papa o ka lā no kekahi i mau mahina. Akā, loaʻa nō kekahi mau kumu no ke komo: he mea hōʻikeʻikeʻuʻuku e e hoʻopau i meaʻai a ma hope o ia. Kēia mea ma muli o ia ka maʻiʻo ma ka luna 'o ka momona-wailana nā wikamina i pono hoʻokemuʻia me ka ai.

"Ka Queen Forte"

Kekahi kaulana huahana - "The Queen o Forte." I ka huli ana o ka pane mai, He aha nā wikamina mea maikaʻi no nā keiki a 10 makahiki, he anamanaʻo ua hiki ole e mai, e lawe i ka mooolelo o ka luna '. Manufacturers kālele ana ma luna o ka mea i aie ai i ka kokololio ulu ana o na keiki ma ka pono o ka mahuahua kumuʻiʻoʻai ana, nā wikamina a me nā minelala hao - e like me ka hoʻohui pū 'ia o ka maikaʻi ia ma ka maʻamau papa o metabolic keʻano o ka hanaʻana i loko o ke kino. A me kahi e kiʻi i kēia mau nā wikamina a me nā minelala hao? O ka hana ana, ma ka multicomplex "piko Forte". It E e hoʻohana inā:

• Child k ‰ ia,ʻaʻole lawa ka i kiaʻia ma luna o kā lākou mau haʻawina a me nā hana.
• Aia mea he nui kiʻekiʻe o physical haʻawina.
• School hanai i'ōpaha a lawa ponoʻole, i loli ai ka haʻahaʻa kino ia'ku i ka maʻiʻaʻai.
• ua hoemiia ikaika loa ka makemake 'ole kahi e.
• Ke kao keiki, ua, ua malamaia lakou nei, me ka antibiotics.

"Ka Queen Forte" he nui no ka ulu a me ka ulu ana o ke keiki antioxidants, folic a me ka pantothenicʻakika. Kēlā me kēia no kēia nā wikamina ma kumumea'āweʻaweʻa AIM e kākoʻo i ka hana o ka'emi'ōnaehana, kōkua i ke keiki Makuakane me ke kino a me ka psycho-mea naʻau stress. Ka luna 'ua papahana ua hōʻike hewa no nā haumāna i' ike nui loa stress, i ka kino hiki ole Makuakane ma luna o lākou iho.

"VitaMishki nunui +»

He nui na keiki mai ole i ka papa, a hiki ke ale wale iho i kekahi mea hōʻikeʻikeʻuʻuku ke ole. Ma keia hihia, e ho'ōla kūikawā nā wikamina na keiki he 10 makahiki o ka makahiki. I ka maikaʻi? Maikaʻi - "VitaMishki nunui +». Ka mea, e hele mai i loko o ka palapala o ka lozenges jelly-bea. Ma waho aʻeo ia mau nā wikamina iloko maoli ka hua a me kaʻai nā pōʻalo, ka mea,ʻaʻole pono i ke keiki allergies.

E like me hapa o ka la hoomalolo i choline, pantothenic a me ka folicʻakika, biotin, kiniki a me ka iodine. E ho ohana ana o ka lāʻauʻo ia ka mea hiki, e hoʻopiha i ka koena o nā wikamina a me nā minelala hao no nā keiki, e hoʻomāhuahua i ka aiiay waiwai o ke kino, ka hoʻoikaika 'ana i ke keiki i ka hoomanao ana a me ka paipai i kona' imi naʻauao 'ana. Keiki mua o 7 makahiki e lawe i kekahi lozenge palua i ka lā ana kaʻaiʻana pono.

"Supradin Kids Junior"

E koho i nā wikamina he mea maikaʻi no nā keiki a 10 makahiki, o ka papa inoa o nā wikamina, ua hiki ole kumukanawai a ka luna ' "Supradin Kids Junior". Mau papa pihaʻi me choline, nona ka hana mea harmonious (physical a me ka noʻonoʻo ')? Acaeoey o na keiki. Ka lāʻau 'Ua pono e hoʻohana i ka biologicallyʻeleu ai kumukanawai, he kumu o ka pau pūʻulu o nā wikamina, kalipuna, potasiuma, keleawe, hao, kiniki, a he nui nā kumumea hehee wale.

Choline - He mea nui ke keʻena. Ua paipai 'ana i kou kino, a me ka lolo e hoʻoikaika' iaiyoe. A no ka wikamina C mea kaila'ōnaehana paleʻea'ōnaehana kuleana pili i ka. Children 10-11 makahiki i hooluoluia mai ai e lawe i kekahi chewable papa kela la i keia me ka ai. Ka papa mau no hoʻokahi mahina.

"Centrum Kids '

He aha nā wikamina, he mea maikaʻi no nā keiki he 10 makahiki makahiki? Wikamina eiiieaena "Centrum Kids" ua papahana ua hōʻike hewa no ka ulu keiki ka a? Acaeoey ia lŘlŘ me ka lokahi. Ke k kākoʻo i ke ola o ke kino i ka ulu keiki ka ma ka pae kiʻekiʻe.

"Centrum Kids" - he huihui 'huahana i nā loko o kona wale nô ka pau pūʻulu o nā wikamina. Hāʻawi aku ia me ka hypovitaminosis, lawaʻai ana o nā wikamina i loko o ke kino, deficiency o nā minelala hao. Me ka 7 makahiki, e lawe "Centrum Children" E e kela lā. Laʻau heluna nā wikamina hula i kulike ai me ke koi 'ia ma lalo o ka nui o ka maopopo makahiki:

1. No ka mea, wikamina A pilikia makapō nā loko regenerated iwi e ulu pono, o kaʻili i laholio.
2. D3 ano o ka iwi a me ka paipai 'ana i ke omo o ka kalipuna.
3. Wikamina E - he ikaika antioxidant e ho'ēmi i kā a relaxes na nāʻiʻo.
4. Ascorbicʻakika kōkua i ke kino ka hiki pono i ka hoʻokemu hao, folicʻakika, a malama aku i nā mea palahēhē.

A kūlana nui ua hoʻokani a me ka maʻiʻo o ka "Centrum Children" biotin, hao, manganese, keleawe, a kōkua ma ka digestion o ka luna 'kumumea hehee wale. No ka nāʻana, i ka lāʻau 'aʻole ole i allergic reactions, ua pono ke kemu. Nolaila, he mea maikaʻi no nā haumāna.

"Nani"

He aha nā wikamina mau mea maikaʻi no ka poʻe mamo 10 o kona mau makahiki? Lapaʻau aʻo ua pinepine hoemi ia i ka mea ia ia ka pono, e haawi keiki lapaʻauʻia i pihaʻi me kekahi mau hui o nā wikamina. "Nani" - he luna, ma a he pono nō nā mea a pau no ke ola o ke keiki ka waiwai. Ka lāʻau 'Ua lawelawe me he mea hoʻonui, a me nā minelala hao a me nā wikamina, a me ke kumu no ka lapaau a me ka Kāohiʻana o ke anu. Ua ka poʻea pau i ka hana o ke keiki ka mau ana, kona akamai, e hiki wawe ka hoolilo i kekahi haawe ana. ? Aeiiaiaiaaia e hoʻohana i ka lāʻau ma hope o ka maʻi ināʻai mea e okoa waiwai. Oe ke haawi aku i ke keiki "nani" me ka iodine deficiency.

"Solgar"

He aha nā wikamina, he mea maikaʻi no nā keiki he 10 makahiki makahiki? Reviews o na makua e hōʻike 'ia ka lāʻau "Solgar". He mauʻaʻole like hanohano like me ka luna-i hōʻike akula iā pono, akā, hoi pono ka manawa ku pono, e ke alo i loko o ka Omega-3 momoma nāʻakika. Fish aila - he kumu hoʻomalu i nā keiki o ka e hoʻonele i ke akahele ua hoʻonānā, e like me na ipu naau a me ke koko. Inā 'oe i lawe i ka capsules pono, ka meaʻoiaʻiʻo, e makaikai keia kuka i ke kauka, he mea hiki ia, e hoʻopau ai i ke hoʻoikaika i nā keiki i ka ola kino. Mākou e hoailona oukou koke ia keia wikamina ka uku nui loa. No laila, e loaʻa ma kahi o 1300 rubles. No ka nane hea - ke kumu kuai o ka 'ē aʻe ai' loli aʻe i loko o 300-600 rubles.

"Iä 'Biovital"

I ka huli 'ana no ka pane ana i ka ninau, i ka mea a nā wikamina mea maikaʻi no nā keiki he 10 makahiki, e hoailona oukou i ka multivitamin luna' "Biovital iä 'tuko pīlali." Ua ninoieo o nā wikamina, nā minelala hao a me ka lecithin. Ka hope ke keʻena mea he nui hehee ai no ka hooulu ana a me ka ulu ana o ke keiki. Ua papahana i ka lāʻau no laila, i ka mea pono ia ua kō nā koi o ka ulu meaola. Ka luna 'Ua kūʻaiʻia i loko o ka palapala o ka tuko pīlali a me ka ono papa. Ka lāʻau i loko o ke kinowai ai palapala ia e lawe no ka lapaau a me ka Kāohi beriberi, me ka nele o nā minelala hao,'ōpaha a malnutrition bebe. Pastilles i hookohuia ma ke au o ka hana ka ulu ana o ke keiki, a me kiʻekiʻe ke kino a me ka noʻonoʻo 'stress.

Mākou i heluʻia o ka loa hanohano wikamina pono a pau o ia mea i loko o koi i waena o nā kānaka kūʻai mai. He aha e hoʻokō, pono keia mau mea,ʻaʻole ka mea, mehe mea, like loa me ka mea i pono tolerated e ke keiki. I ka wā i kekahi allergic reactions mai ka lawe nā wikamina e e kāpaeʻia. Maikaʻi nō naʻe, nīnau aku i ke kauka - ia ia e hoonoho i kekahi e pono ai ko lakou hoomakaukau ana i kulike ai me ka makahiki, a me ka kanaka ano o ke keiki. E mālama i ke ola ana o kou bebe, mai ka wanaʻao elemakule. A laila,ʻo kaʻoiaʻiʻo, e ulu ikaika a me ka ikaika.