Food a me nā mea inu, Keiki Kōkua
Ka hū mai hops. Sayings ma ka hale
Mai ia manawa, i ka wa a na kanaka i aʻo ai i ke kōʻai i loko o ka palaoa, ua lilo ka berena a me ka Hale Puhi Palaoa huahana kekahi o ka loa a me ka hanohano nui ka ai, hana aku la i loko o ka kela laʻai loa kanaka ma ka Honua i kūikawā wahi o.
Ma kēia 'atikala e nānā mākou i pehea e e kou iho mai na nā mea hoʻohui i hops, hū. Ka beauty sourdough berena o ia ma ka-hop e e imua no hoi i kou noonoo.
He aha maikaʻi kēia berena - hū 'ole i ka berena hu?
Ma nā makahiki, e mea pinepine hiki i ka lohe i ke kūkākūkā e pili ana i ka ano o ka berena - ka loa maikaʻi kēia. Kākoʻo o ka baking me ka mea kahuʻai o ka hūʻole i hoomaopopoia i ka hūʻole i nā loaa, a mahuahua ma ka kanaka kino, e luku i ka pono microflora o ka naʻau liʻiliʻi a me ka opu, ke olonā wāwae o ka'ōnaehana paleʻea'ōnaehana, i neoplastic keʻano o ka hanaʻana, a me ka oi. Nolaila, he olakinoʻai kaumaha kânaka o ka berena hu, e haawi aku, a kālua palaoa hūʻole, no ka makaukau o ka i hoʻohana lākou mau sourdough moʻa. Kukeʻana ia wale, a hiki wawe ka. Kēia, e hoopai i ka loa a me ka ano o kama'āina i nā huahana mea i loaʻa i loko o aneane na lumi kuke.
Pehea hana ka hū ma Rusia?
Ma ka berena kahiko mau pulehu iho la i sourdough. All eiiiiiaiou Ua pio ka polokalamu wale nō o kaʻai kumu. Hoomakaukauia mai hops ia hūʻole, me ka hua palaoa, ka bale, rai palaoa, oat mauʻu maloʻo me nā paʻi hua waina, kō a me ka meli a me ka malt. I kēia lā, he nui kuli kauhale nō mālama nui ideas no ole-ka hū berena. Oia kanaka kino kaʻawaʻawaʻana waiwai me nā wikamina, ke aloha nāʻakika, nā'ūhū, puluniu, nā minelala hao, biostimulants, pectic 'ona, ka mea i paʻa kūhohonu loa me ka o oxygen a me ka' ole. D.
Over manawa berena baking enehana i loli, akā, me ka maka mea ua aneane mau ka ia. No ka kenekulia hoʻohana 'ia ka wai, ka palaoa, ka paakai a me ka mea hu a ka hū. Akā, inā hū ua hoʻohana 'ia wale nō ka wā pono, i mau kaʻawaʻawaʻana. Me ka heluna ka ulu a me ka consumer nele i ka berena "capricious" ka hū o ka hops hoomaka e e hoʻohana 'emi emi a.
Sourdough i ka berena mai ka hops
Hū homemade berena, moʻa ma ke-hop hu, he nui loa ka mea, nui loa maikaʻi kēia i loaʻa. Ua ua aho ia no ka kālua hihiu hops, i ua akoakoa i loko o ke kauwela, ma ka hebedoma hope o Augate a me ka hoʻomaka o Sepatemaba, i ka wā o oaoieei-waiwai nui, a ua maloo ma ka malu. Naʻe, ka mea e e hewa a me ka hale kūʻai lāʻau lapaʻau.
I kēia manawa, ua nui na ideas a me nā manaʻo kōkua ma pehea e kuke i ka hū o hops i loko o ka hale. Ke kumu nui nā mea hoʻohui o ia me ka - palaoa, kai mai hops a me kō (meli hiki e). I kekahi manawa, hoʻohui i hoolapalapaiaʻuala.
Ka hū o hops i loko o ka hale: o ka pomaikai a me ka ia i hoeha mai
Kuhihewa i ka poe i manaoio i ka hū - ia mea wale nō ke kumu o lush baking a "provocateur" overweight. I ka mea, ka mea, i ka fount oiaio o ka pono a me ka maikaʻi kēia waiwai. Homemade ka hū mai hops i waiwai i loko o nā wikamina, nā minelala hao a me kumumea hehee wale. I kā lākou haku mele 'ana kekahi mau:
- waiwai kumuʻiʻo, i ua hikiwawe hōʻuluʻulu manaʻo, a ke kemu;
- carbohydrate (i ka 30% o ka huina haku mele 'mea hu);
- hui nā wikamina B1, B2, B5, B6, PP a me D;
- nā minelala hao: kalipuna, ka hao, makanekiuma, kiniki a me manganese.
Like no ka calories, laila 100 g. O ka hū ka hale he 50-70 calories,ʻaʻole no ka nui loa no ka mea Slim huahelu.
I ka berena ma luna o-hop hu mai he maikaʻi ia ma luna o ka holoʻokoʻa kanaka kino, e aho ke kemu, a nui iho la kōkua ai i nā kaʻina hana i ka o digestion. O ke kumu ho i kona pa apŘ a me ka roughness: i loko o ka'ōpū ka maʻiʻo o ka anuanu hunahuna kōkua i ka hoʻoikaika 'ana i na naau oʻu kuleana pili i, ma muli o ia i ka hana a ua ho'ā' ia paha nāʻiʻo o ka digestive'ōnaehana, ke ai ua maikaʻi ke kemu, a ma laila nō ia e pōmaikaʻi ai i ka naʻau liʻiliʻi - ia Loko, a lilo lakou i poe ola. Eia hou:
- i ka berena, a hoʻohana ka hū o ka hops Ua oi hoʻopale i kaʻuala maʻi;
- ka mea, na emi haole microorganisms i mea ole 'ole i loko o ka fermentation;
- Au hop i ka berena o ka maikaʻi aroma a me ka maikai hoao ana;
- keia Hale Puhi Palaoa baking maikai ae waiho waho;
- ka hū mai hops eiiiiiaiou loaʻa lāʻau.
No laila, hop berena - maikaʻi huahana o ka hū fermentation, ola,ʻono a me ka maikai e like ai.
eha
I ka berena no ka makaukau o ka i hoʻohana i ka hū o hops - he huina hoonui o ka loira, no ka mea,ʻaʻole kēlā mea kēia mea maʻa i ka ho'āʻoʻana o ka lāʻau, e aloha kālua me ka vinega ono a me ka bran kumukanawai a me nā lau mulea. Eia kekahi, ka berena hūʻole Ua oi anuanu a me ka naueue ole hionapāʻili, no laila ia mea uuku o ka buke o ke hū me ka hookahi kaumaha a me ka softer hunahuna. I keakea hiki ke noʻonoʻo pono i ka ka manaʻo pohihihi o ka hoomalolo. Hana kālua i ka berena ma luna o ka-hop hū koi iki hou manawa a me ka ikehu ma muaʻike mau imu, no laila, e like me ka berena hūʻole i ka palaoa e ala hou, a me ka pono e hoomakaukau koke i ka loa me ka mea hu. Me na kahuʻai i ka hū ka nui simpler: ka mea i hoʻohuiʻia he lepo lā, kali a hiki i ka palaoa ala, a pulehu iho la i.
Pehea e e hū-hop?
Hū, moʻa ma ka hale, mai ae aku i ka aneane kekahi mea kā lākou hola counterparts. E like me ka mea, e hoomakaukau i ko lakou mau lima, i ka pilikia o ka "nepodnyatiya" oʻu ho'āʻo aie i ka mea haʻahaʻa ka pono o na eiiiiiaiou ua pau ke hoʻokoe '. Products ia hale kūʻai pinepine stale paha peremorozhennymi i mau hopena negatively ma baking.
No laila, i mea e loaaʻi ka hale hūʻole, ka mea i pono:
- Mua o nā mea a pau, aʻo pehea e e ka hū, mai hops e hoʻopaʻa haʻawina ma ka au mamuli o ka kaʻina hana o ka imu.
- A laila, kuai i ka pono huahana.
- Eʻike pono kahi mea e e hoʻohana.
Pehea e ohi i hops no ka hana ana i ka hū?
E ohi i kupono wale-hop cone, a mea i loko o ka moku'āina o oaoieei-waiwai nui. A hiki ke nānā 'ia e kekahi mau aʻe:
- -hop cone i paa a me ka mea laumania.
- Lākou mau waihoʻoluʻu a pau i māmā, no kekahi laʻana, gula-omaomao a yellowish-omaomao.
- Ma ka hoʻopā o bumps e oi anuanu, Padfolio flakes e pili ana i kekahi i kekahi paa.
- Inā ka mea, e kānaka'opihia, ka mea e e kupaa, rustling, Maunaloa, a hiki wawe ka loaa kona kikokikona shape.
Housekeeping-hop hiki ole ke hoolohi. Bumps koke huli mea eleele, a me kā lākou mau waiwai deteriorate. Akā, wikiwiki i ka ohi nei i ke kumukuai. Ka hoʻomaʻemaʻe hoʻomaka selectively, a me ka loa oo cone, lawe kela mea keia mea o lakou a kaawale. Na lala a me he mau huhui o hops i ka ohi bale ana. E malama i ka pono o ko lākou mau cone 'ōlelo me ka petioles, nona ka loa, e ia ma ka liʻiliʻi 2 knm. Kaʻawili, tamp a me kana olelo hoopomaikai i kaʻai i waena hiki ole ke wa e ohi ai, e like me keia impairs kā lākou mea e like ai. Ma hope o ka 'ohi lakou e ike koke ke hoomau aku i ka maloʻoʻana, no ka mea, o ka ohi maka mea hoʻomaka i ka hikiwawe loa deteriorate.
Recipes no ka hū, mai hops
Recipes kālua homemade i ka berena ma luna o ka puu o hops, a me ka mea, oko ole wale i ke 'ano o ka palaoa (rai, ka palaoa, a no laila, ma luna o. D.) A he huihui' ana o fillers (bran, malt, i na mea ala, a no laila, ma luna o. D.), Akā, i pono e nana i ka loa me ka mea hu. E like me ka rula, ia mea kinowai a maloo, e like me ka'āpana o ka berena maka i koe.
Mua oe kuke i ka hū o hops ma ka hale, malama heluhelu i ka ideas, na koi ana o kanaka i kaʻana kā lākou pilikino inā pilikia ka haumāna a e koho i na lakou iho i ke koho loa kūpono.
Beauty № 1
Maʻamau beauty - he kinowai-hop hu, i ua hoomakaukauia mai hops. Ahiahi oo a pono maloʻo cone ua piha i hoʻolapalapa ai i ka wai ma ka lākiō o 1: 2 (e laʻa me, aniani cone 1 a me 2 puna o ka wela o ka wai), refluxed no 20 minuke, wahi iho la ia ia me ka kawele, a ae e ku i ka pō. Ma ke kakahiaka ke kanana nei ma cheesecloth. E kai, waiho ihola hoʻohui kōpaʻa (a me ka meli) a me ka palaoa i loko o ka lākiō: no na kiaha o ka kai-hop - hapalua puna o kaʻepa palaoa, a me ka 2 tbsp. puna o ke kōpaʻa. Ua kūpono läÿau, Ua maikaʻi wahi mai, a kau aku ma luna o elua a ekolu lā i loko o ka mehana wahi no fermentation. Kēlā me kēia lā ia mea wela i loko o ka wai auau ana hookonokono ana noke. Inā keia ua ole ke hana, ke fermentation kaʻina e pau ana. Makaukau hūʻole i ka puu o Oe, a ano awaawaʻaiʻana. Waiho waho hū refrigerated i loko o ka hue ili a ipu, me ka 'ilikai ke poʻi paa i paa.
Ka palaoa pele Ua like penei: 1 ke kiaha o ka hoomakaukau-i wai a ka hū i ka 2 a 3 kg o ka palaoa, a me ka hua palaoa palaoa, eia hou no ka hoʻohuihui. Inā ka palaoa ua pākuʻi i kālua (no ka laʻana, kālua Easter popo), ia mea pono, e hoʻouka hou aku au 0.3-0.5 na kiaha o ka hū, i mea e hoʻoikaika 'i ka hoʻohui hoao.
Beauty № 2
pehea e e ka hū, mai hops a me bran e noʻonoʻo. I ka mea i hoka ai kai i mai-hop cone, kahi o kaʻepa palaoa, i hoʻohuiʻia bran. Ua hooeueuia pono, a laila, hoʻokomo ma luna o 3 lā i loko o ka mehana wahi a me kekahi manawa, hoonaukiuki keia mea. Maloo ka hū mai hops a me bran hoi ke makaukau nei, ina ua he kiʻiona,ʻawaʻawa, aʻaʻole loaʻoluʻolu hohono. Kaʻawaʻawaʻana bran hoopuehu i ka lahilahi, ahu iho ma ka papa a me ka kāluaʻia kuina e maloʻo. Ka maloo sourdough hops e hoonoho iho i hōʻailonaʻia he ipu. Ma keia palapala ia mea pono no ka hooloihi ae i waho pūnaewele ole refrigeration. Mamua o ka hoʻohana 'ia no ka po, ua piha me ka mehana ka wai i ka uku - hapalua i kekahi kiaha o ka wai 1 teaspoon, hui aku i kekahi wahi palaoa, hookonokono ae a manoanoa ka vinega holika. Ma ke kakahiaka o ka hua nui ke kaupaonaʻana o ka hoʻohuiʻia ka wai, ka paakai, a me ka palaoa, a kawili palaoa kāwiliʻia.
Beauty № 3
Makaukau-hop hu - i kekahi apana o ka berena maka i ua ua hoomakaukau mua hoʻohana-hop hū. IeAUPIIe, IAa IO ka mea, ua haʻalele ma hope o sayings ka berena, i loko o ka paʻa ipu a AEeAaOA, a hoouna aku la i ka Pahu Hau. No hoi, he popo palaoa i hiki e uuku loa, ma kahi o 1 knm 3. Mamua o ka hoʻohana 'ana me ka mea hu waiho i loko o ka ipu no ka hoʻomākaukau i ka palaoa, ninini iho i ka uuku nui o mehana ka wai, hoala pono, hui aku i kekahi wahi palaoa, a hahao i loko o ka mehana wahi. kela 1.5-2 h, ka wai a me ka palaoa ma hope ua like me ka mea i koi 'ka leo. Moʻa i ka sourdough berena huli iki ka vinega ho'āʻoʻana ma mua o hou wai-hop hu, a ala he iki hou.
Sourdough № 3 kukeʻana maikaʻi a me ka rai bran breads, he muffin a me keʻokeʻo - ma ka hou wai hū kuhikuhi № № 1 a me 2, no ka mea, i kaʻaiʻana, a me ka maikaʻi loa hoʻohui hoao.
He nui no hoi na ideas, no kekahi laʻana, pehea e e homemade ka hū, mai hops a me nā paʻi hua waina, a me na mea e ae.
A kekahi mea nui wahi - i ka berena mea maikaʻi pua rose, kau i ka palaoa i loko o ka momona o ka iʻa ano ole hou ma mua o ka hapalua o ko lakou mau buke, uhi me ka kawele, a haʻalele i 1.5-2 hola. T ka berena pulehu i 200 degere C no 50-60 min. Ka hoʻopauʻana o ke huahana ua wehe 'ia mai ka punahelu,ʻawa me ka wai, a wahi iho la i ke kawele, e hana ia pahee a me kaʻala.
Hū no ka kvass mai hops
Home brew, mahalo i ka kūikawā haku mele 'ana, ike quenches makewai, e haawi mai i ke kino me ka ikaika, maoli ka hoʻokōʻana. Eia hou, keia kupanaha, piʻi pū inu ka hoʻokōʻana, e hooponopono i ke kino o ka koena o fluids a me ka paʻakai, iaono? Ienoai digestion.
E hoomakaukau hū-hop Kvass ka loa a me ka mea maʻalahi. Hop cone hiki ke ohi ia e oe paha e kuai i kekahi hale kūʻai lāʻau lapaʻau.
E pono ai nā mea hoʻohui:
- hapalua hano o ka wai;
- 3 tablespoon o hops;
- 1 tablespoon o ke kō 'ole me ka meli;
- palaoa.
Makaukau o ka hū-hop Kvass:
E ninini 3 tbsp. puna hop hapalua o ka hano o nā kapuahi e ka wai. E kau i ka pā ma luna o haʻahaʻa ka wela, a simmer ma kahi o 15 minuke. Alaila, kai-hop ke kanana nei, a me ia 38-40 degere. Add 1 tbsp. spoonful o kō (e hiki) o ka meli, hui pono. E ninini i ka palaoa no laila, e like me ka loaa i ka nui nuʻa o ka vinega holika. E uhi mai ia me ka lole, a wehe i ka pahu ma ka 1-1.5 lā. Makaukau hūʻole hiki ke waiho i loko o ka Pahu Hau.
Pehea e kukeʻana i ka brew i loko o ka wai hū?
Awina brew kā lākou mau lima - he kaʻina loa ai hana nui, e noi ana kokoke noonoo a me ka ikaika aku ka mālamaʻana o ka mahana a me ka manawa. Aia nō he wahi lihi iki o ka okoa ideas no ka mea, akā, e nānā mākou i pehea e e moonshine, ka hoʻohana 'ana hops.
Makaukau o ka maka mea no Masa
Mua o nā mea a pau e pono e kuke i ka hū o ka hops e brew.
E hana i kēia, lawe i ka pā (kaʻoi loa enameled), hoʻopiha ia i ke kaʻe freshly-hop cone, ninini iho la me ka mehana ka wai, alaila, uhi ia me ka poʻi, a baila no 1 hora. Next, ua wae 'ia ka mea kūpono kai ma cheesecloth (loaa ka hola ma kahi o 2 nā lika), hui aku 250 g. O kō (piha kiaha) a me 2 kiaha palaoa. Ua kūpono nuipa Ua hui maikai, a laila, hoʻokomo i loko o ka mehana wahi no 1.5 lā. E 2 uala, mulled ia, a hoʻouka hou aku au i kaʻawaʻawaʻana. Hou loa kawili, a hoi aku la i ka lā i loko o ka mehana wahi. Mākaukau hū hue, silaia, a mālama i loko o ka anu ano.
Inā ka lima mea ole hou hops, a laila 'oe ke lawe i ka maloʻo, hoʻopiha ia me ka wai (1 loa hops a me 2 - wai). E lawe mai i ka läÿau, e reflux. Ma hope iho o ka ka ho'ēmiʻana o ka nui o ka wai i loko o ka hapalua, wehe mai ka wela, ke kanana nei, a hui kōpaʻa (i 1 ke kiaha o ka kai i 1 tbsp. Spoonful). Ma hope o ke kōpaʻa ua mea hoʻoheheʻe, ninini aku au i malama palaoa palaoa (1 ke kiaha o ka malakeke Pono 0.5 na kiaha). Uhi i ka pahu a me ka pulupulu ka lole a me ka mea haku mele, a, e waiho aku ia i loko o ka wela.
Ano, e pono e hoomakaukau iho loa Braga. mea he pono ke keʻena o ka hua liilii germinated no ka hana e like ai brew (malt). Ua Ua hāʻawi me kiʻekiʻe enzymatic haʻawina. E lohi maloo malt ua ninini i ka wai, a me ka uku o ka 1 a hiki i 3. A ma 1 kg o ka hua liilii i hoʻohuiʻia 200 nā huna o ke kō a me 50 g. O ka wai hū (e like me ka hū hana hale-hop ho'ākāka 'ia ma luna). E uhi mai ia i ka ipu me ka lole maʻemaʻe a me ka hale brew koi aku no ma kahi o elua pule ma ka paio wahi a hiki i ka hopena o ka fermentation. Ka maʻiʻo Pono e kekahi manawa wehe a me ka hookonokono ana i ka kūpono hua.
Ke kaʻina hana o ka fermentation
'O kēia ka walaʻauʻana mua o ka hoʻomākaukau i ka brew. I ka hoomaka ana o ke kaʻina hana,, ua hoemiia ka, pili koho o carbonicʻakika ke kō lehulehu, ka hapanui o ka holoi mehana ma 2-3 degere. Ka lōʻihi like 'ole o kēia kaʻina hana no ma kahi o 30 hola.
Next, ma Masa ili honua i Konakele. Nui ka nui o nā Oe, haliu ae la ia i ka hua. Piʻi ka mehana i 30 ° C kekahi maoli ka maʻiʻo o ka waiʻona mai ke kino, a ua hoemiia ke kō lehulehu i 2-3%. Ua kŰlń ao mai ka 15 a hiki i 24 hola. Ano, e pono e loaa Braga, a ua holoiʻia o impurities.
Similar articles
Trending Now