Lahilahi mau wāwae: nani a paranoia?

Loaa shapely mau wāwae moe o kela kaikamahine, e hoomaka ana kokoke mai ka manawa mai o kona hanau ana, a me keia mea e kahaha ko oukou naau. O Media: kīwī, nupepa, pahaohao mai la Hōʻuluʻulu manaʻo puke, no laila, ua loaʻa mea, i kekahi manawa me ko lakou mau makua 'oe iā mākou i ka oi kaumaha - ia meaʻino, akā, no ka nani, e hoola i ke ao nei ...

Ua pono,ʻaʻole me ke kaʻana like 'ana o ka objectivism mea kumukuai o' ana i kumumanaʻo i ke keu kaumaha - ka mea, Aloha maoli maikai. Ma ka kekahi lima, me ka makemake e "makemake menina wāwae" mea no maikaʻi ia e lilo iho la "au makemake i Slim wāwae", like thinness - nele o i emi ma mua o excessive piha. ʻAʻole anei ia?

Eia, he mea pono e hoʻomaopopo i ke kinona o ka wāwae mai ka hānau i nā mea a pau okoa, a ina ua ole hāʻawi hopena oe me ka lōʻihi wāwae, akā, hāʻawi akula i kekahi hapaʻauhau huahelu, malia oe e hai aku i kona "aloha oe"?

He nui mai i kaʻana like i ka manao i ka lahilahi wāwae - ia Aloha maikai. No ka laʻana, he anamanaʻo lawelawe 'ia e kekahi o ka pūnaewele puni honua waiwai, hoike ia mai o ka 538 nā mea i paneʻia 20% o nā kāne nā mea i paneʻia manaoio lahilahi wāwae emi uʻi like i "nepunepu" a me ka 11% o nā kāne a pau in mau ua ii aku ai i ko lakou makemake no ka piha huahelu me ka mea, he akea puhaka.

Ka oiaio no ka mea o ka malama ana i ka maikai shape pono piha a me ka lahilahi wāwae aʻelua. Ma hope o nā mea a pau, i ke aloha i ka regular hoounauna, kino momona ua harmoniously māhele aku i loko o ke kino paha,ʻaʻole ho okumu i ka loaʻa pākeu (oi loa ma luna o ka pā, a ma lokoʻaoʻao woodlike'ūhā).

Ma kēia 'atikala, ua koho mākou i ka loa e pono ai ke kino no ka wawae wahine o.

Lahilahi wāwae. Kino.

Hoʻokō '№1. "Menina wāwae Slender"

Pinepine i ka pilikia mea shapely wāwae i loko o ka pono nui o ka loko o nā'ūhā.
He nui nā wāhine mai ia oi momona a me ke koikoi i loko o ka wela wa pono, ma laila e anaanai i ka ili ili honua. E kōkua i kau ma ka ho okŘkohukohu me ka? Aneii o ka wawae ma ka aoao.

I ka wa e kaawale aku o ka ho okŘkohukohu oe ke hana like penei: moe ma luna o ka papahele, E hapai i kou mau wawae ma ka huina o 90 degere,ʻaʻole anuenue ma na kuli, pahu aku ai iā lākou ma ke kaʻawale e pili ana i poʻohiwi-akea ma ke kaʻawale, a lawe pu ola neʻe, a hoala mai i ka mea hookahi kiʻekiʻe no 1-2 minuke. A ina keia mea hoi, e hoala mai i ke kino, e hiki EII ni i nāʻiʻo a me ka abdomen.

Hoʻokō '№2. "Ua paʻa lākou kīkala"

E moe ana ma ka papahele, kona mau kuli, a ua leha kou haʻahaʻa kino me ka i kā mākou wikiwiki no 1-2 minuke. Ma keia hooko, e hiki no hoi hoʻohana i ka poepoe.

hoʻokō '№3

E kū pololei wāwae palahalaha ae ma ke kaʻawale ma ka laula o na poohiwi, he noho 90 degere, a noho i loko o keia oihana no 30 kekona hoomaka Ua manawa wā mawaena hiki ke mahuahua.

Hoʻokō '№4. "E mau ke wāwae ma luna o ka" kekahi "," elua "," ekolu "

Keia ha awina ua hoolaa ia aku na nāʻiʻo. A me kou manaʻo, no ke aha la ballerinas a me gymnasts i slender wāwae lōʻihi?

E noho ma luna o ka papahele, hohola iho la i kona mau wawae me kona laulā i hiki, a k'ki i neʻe ulu pololei kino a hiki i kela a me keia o na wāwae ma luna o ka "kekahi", "elua", "ekolu".

Oe ke hoala mai i ka wāwae ma luna o kekahi i lalo ili (ma ke päkaukau 'ole windowsill) a lohi poprisedat ia.

Ua maikaʻi hoounauna polokalamu, e kikoo manaoia Callanetics a me Yoga.

I ka hopena aʻu e makemake, e hoailona oukou: a pau kino e e hoʻomaka 'ana me ka palena iki haawe, ke kiʻekiʻe o mahuahua ia no manawa. O na mea a haawi oe wāwae a me ke ano maoli, ina paha ia e lahilahi wāwae, pōkole a piha, kupono hoounauna, e kōkua i ka hūnā flaws.

World e lawe mai i ka mea a mākou mea e hoike aku ia makou iho. E paulele i loko o oe ia oe iho, e aloha aku i kou kino, a me ka hopena mea i lōʻihi ke kali!