Lenten uala patties - ono mea pa, oia no

I noi nui ho'āʻo e hoomanawanui maiʻinoʻano a me ka hana hewaʻana, hoohiki olelo. Culinary akamai lakou e hee aku i ka meaʻai. Hua, ka lau, hua pisetakia, Fish - keia ka mea i hana i ke kanaka ka hookeai kuhikuhi kahua paʻa. I kālā a me ka poʻe hōʻole mai i ka iʻa, a me ka'ōpū i kaʻaila, a me ka mau ma luna o ka kumuhana o ka ai e mālama,ʻaʻole e kamaʻilio.

E hana ma ke ala o nāʻanuʻu paʻakikī mua e hoole i koke mai ka mea mau a pau. It E e hiki ke lawe i na kuleana, ka poe i hiki ke holo. No ka poe i manao e hookaaokoa lakou i ka ai a me ka haleʻuwī waiū huahana, a me nā hua paha, akā, e hoʻohana i kaʻaiʻaila, e mea hiki ke kukeʻana i ka ohinu ana.

Lenten uala patties - heʻono mea pa, oia no. He nui kekahi mau ideas no ia. Aia ma lalo nō kekahi o lākou. Ke kumu i loko o nā hihia a pau, e uala baila i loko o kā lākou mau tehasa.

e ihi i ka ho'ēmi uala, a hele ma ka mōhai grinder. Kēia nuipa glues pono, paʻa i ka makemake kinona, pela no oe i ke kukeʻana uala hūʻole me ka hua. Ka hua'ōlelo "hoʻokomo akula" ua ana pili i ka mōhai huahana, akā, i loko o keia hihia, he okoa koho. Ke easiest ala e kuke meatless uala patties - ia ka paakai a me kekahi pahūpahū ka kūpono nuipa a, kuahene hūʻole o ka mea, a me ka fry. Mua oe i ka mea e kua i loko o ka ipu, ka mea pono eʻolokaʻa mai i loko o breadcrumbs. Fry hiki e kekahi nō hoʻi aila, akā, tastier loaa i loko o ka palaoa a me ka oliva.

ʻO kēia beauty pehea e e uala cutlets me ka onion. A hana noʻoki onions mea i nui, e pono e palai a gula eleele. Loa importantly, pehea e hele ai lakou mawaena o ka mōhaiʻai grinder. Ua Ua Hoʻoili aʻela kekahi mau kartoshinu, laila, he hapa uuku o ke kakaka. Kēia alternation i mea e hiki ai ke malama i ka lina waiwai o kaʻuala nuipa a. Salt a me kekahi pahūpahū e pākuʻi e hoao. Minced pono kawili ae. Palai koke ma kela aoao kiʻekiʻe wela.

Oe ke kukeʻana wīwī uala cutlets me ka lau nahele. Keia pa, oia no ka pono me ka palai onions, a me ka hou o ka kālika a uliuli onions i kakahiaka nui me nā huahana hope loa. Ma keʻano o kaʻai grinder o ka uala i loko o kā lākou mau ili hoʻomākaukau i ka homogeneous nui, a ua huiia me ka finely kua ia greens. Kēia paha e ka dill, parsley, leek, ui paʻapū, i na hua e kupu mānoanoa ko - a pauʻono, kōkua maikaʻi a me ka oluolu. Ka lākiō Ua nānā 'ia e ono, akā, ua pono e hoomanao i kekahi kumukanawai a emi i ka lina hiki o kaʻuala.

Inā 'oe i ka nui loa burgers hāʻule' Aʻohe wai iaʻu ka wā frying. Best waiwai ma luna o ka paona o ka uala - kekahi tablespoon kua ia greens.

I ka e hiki pono o ka hana me ka mōhai, i nā lima e e iki nā hua. IeAUPIIe, IAa IO ka mea, ua pulu loa i ka wai kahe. Lean ka ohinu ana uala patties ma kiʻekiʻe wela no kekahi mau minuke. Ka hoʻopauʻana o ke pa, oia no hele pono me ka mea ono ka lau - eggplant, kaʻukama, pickled cabbage, pickled a me ka palai Fish. Ka mea hiki ke hanaiia kālika meaʻai kākele a me ka makeke.