'O ka mea'ono maika'i loa no ka laiki: kahi ho'olunu'ai

I ka ho'omākaukau'ana i nā'a'ahu e like me ka raiki,'o ka punahele maika'i i lawelawe'ia me ia he mea nui loa ia. I kēia lā, nui nā'ano ku'ina, no laila e hiki iā'oe ke kuke i ke raiki i kēlā lā i kēia lā a lawelawe i nā'ano lole. A no ka lō'ihi o ka ho'olima'ana,'a'ole ia e hō'eha'eha, no ka manawa o kēlā me kēia manawa e nānā a'ike'ia he'ano'ē.

Ma ke ala, hiki iā'oe ke ho'omākaukau i ka mea laiki raiki no ka ho'ohana hou. Hiki iā ia, ma hope o kekahi mau hola, ke lilo i mea ikaika loa a ho'onui. A i mālama'ia i loko o ka pahu fri'ai hiki ke pi'i i nā lā 3.

'O ka mea maika'i loa i ka raiki kahi i no'ono'o pono'ia e pili ana i ka pāpale e pili ana i kahi mea'ai. No ka ho'omākaukau'ana, pono pono ke'ānena i nā kāloti'ala pono a me ka'aila i loko o ka pā, i ho'oulu'ia me ka'aila putirina. He mea nui ka ho'oulu'ana i nā mea'ai i nā manawa a pau e pale ai i ke kāohi. I ka hopena, e ho'oku'u i'ekolu mau punetēpena o ka mea'ai a me ka wehe i ka pāpale no ho'okahi minute. 'O kēia'ano mea laiki no ka laiki ke koho maika'i loa no nā'ano "basmati", akā e maika'i loa ia no nā'ano'ano'ē a'e. Me ka lālā laiki, a me ka palaoa lō'ihi i aloha'ia. Eia kekahi, e hiki ke ho'ohana i kēia'a'ahu e like me ka'aila laiki.

He nui nā pūnaewele gas e kūpono ana e ho'ā'o. Loaʻono uliuli meaʻai kākele no ka raiki. No ka hana'ana, e pono ana'oe: nā pahuhuna o ka palaoa ke'oke'o (e pili ana i 3 punetēpu), ka wīne ma'ema'e waina (2 punetēpu), ka pā'ani hou, nā'apuni hou a i'ole nā'aila olive mimiki maika'i, nā hua'ūpulu pa'i, ke kālaka, 2 mau heleuma, 5 tbsp.).

Pono ke kālai'ia, nā anchovies a me nā koleka i ka mea maika'i loa. Berena hunahuna ninini aku au i ka waina ka vinega, e hoopalupalu mai, laila laila kaomi mai, a hoʻohui pū i ka hua yolk. E ho'omo'a i kēia kāpili kalaku, nā anchovies a me nā'alani, ka pa'ipa'i pa'akai, ka pa'akai, ka'ele'ele'ele'ele. I loko o kēia hui'ana, e ninini'ia i loko o ka'aila'aila a me ka hui, e māmā me ka māmā.

'O kahi kumu kai-kumu kūmole no ka laiki. No ka ho'omākaukau'ana, e pono ana'oe: ka palaoa i ka palaoa (2 punetēpu me ka luna), ka pata, ai'ole ka melted (2 punetēpu), ka waiū hou (100 grams), ke'iki, hauhi (100 grams) Biliana Balsamic, ka 'ai a me ka'i'o, ka pīpī pīpī, ka pa'akai, ka sugar, greens (ka mea'ono).

No ka hana'ana i kēia'alani, he mea pono e ho'omehana i ka palaoa i ke kala gula'ōma'oma'o i loko o ka pā'ea, a me nā'aila a hiki i ka'alupalu'ana i ka waiūpē, e ho'onui i nā pūpū me nā haloha i nā'aliki. He mea maika'i ke kinai i ka paila, a ma ka hopena o ka kuke kuke, e ho'okomo i nā hua a me ka palaoa i loko o ka pā, e ninini i ka waiū, ka vīnega a me ka paila. Ho'opau hou i ka puhi, akā,'a'ole pono e ho'opau i ke ahi, no ka mea, e pau ke kohu i ka kānana. I ka hopena o ka pa'akai ho'omākaukau, e ho'okomo i nā greens a me ka pepa.

No nā kūikawā kūikawā, a no ka ho'okau'ana i nā'ohana o ka'ohana, hiki iā'oe ke kuke i ka mea lawai'a i ka laiki, a he'ano'ono'ole kona.

Pono nā huahana e pili ana i kēia:'o nā'ōmole pahemo (300 grams), ka mīkini'ele'ele (33%), ka palaoa palaoa (3 punetēpu), ka waina ma'ema'e (ho'okahi kekolu kekona), ka'aila (2 punetēpu), ke'oke'o ke'oke'o a'ele'ele Pāpa'i.

Ho'opili koke'ia ka mea'ūpili peeled i ka wela wela i loko o ka pā palai, ho'oulu'ia me ka'aila'oliva, e pili ana i ho'okahi a me ka hapalua minuke. E ho'omo'i iā lākou i ka'ūpī, ho'oha'aha'a i ka wela a ho'opuka i ka'ōmole no ka 6 mau minuke. E ho'onui i ka palaoa a lawe mai i ka milo a hiki i ka mānoanoa. 'O ka manawa e'ono me ka pepa a me ka pa'akai.

'Ai'ole ka mea kanu ma'amau i ka homemade.

Pono'o ia: ka'aila pāmomi (50 grams), ka'aila'aila (2 punetēpu), ka'ōmoa ai'ole ka moa moa, ka palaoa o ka palaoa (e pili ana i 1 punetēpē), aniani, kāloti, kaleka, biliane balsamic (1 punetēpē ), Fish (4 pcs.), keʻokeʻo kekahi pahūpahū, kōpaʻa, eleele kekahi pahūpahū, ka paakai, Provence lau nahele (e hoao).

I loko o ka'aila'aila, e'ala ka palaoa i ke gula a me ka ho'oulu'ana i ke kola, ke kāleka a me ka'ōniu. Ma hope o ka ninini'ana i nā kāloti i kālai'ia, lawe'ia i ka mākaukau me ka ho'okae i ka mila me ka huluhulu, ka wā me nā mea'ala a me ke kōpa'a e'ono ai ke ku'i a hiki i ka mānoanoa. I ka pau'ana o ka ho'omākaukau'ana, e ho'omo'i i ka pa'i tumato a me ka mea hou a'e e ho'opau i ke ahi. 'O nā mea a pau, ua makaukau ka mihini. He maika'i ia no nā laiki a me nā pōle'a.

Ano, i ko kakou ike ana pehea e hana i ka meaʻai kākele no ka laiki, e hiki hoʻokolohua i loko o kou mau lumi kuke a me ka ho'āʻo mai kekahi mau likeʻole o sauces, e hoʻololi i ka like ana o nā mea hoʻohui 'ole, e hoonui i ka meaʻai kākele kaulana ka mea hou, hoʻomālama ma ka ho'āʻo iho au a me ka Palekana o ko lākou mau mākua.