Food a me nā mea inu, Ideas
Paʻapū hoomakaukau no ka hooilo. Ideas
Paʻapū - he perennial mea kanu o ka paʻapū. Nā kanaka noonoo nāhelehele, eia nae o ka haku mele 'ana, a me ka hoʻohana' ana o ia mea i oi i ka mea kanu. Lāʻau lapaʻau waiwai o ka paʻapū mai i kapa ma ke kakahiaka nui XVII kenekulia. A laila ka mea, hoomaka ae la ia e ia ma ka lapaau no ka iapaau ana o nā mea maʻi. Mai ke kanu ua i mākou kūikawā kālepa ma ua hanaʻia kaula, upena no ka lawaiʻa. i hua mai la Fabrics mai paʻapū. Shamans a me na mea hoopiopio hoʻohana i ke ahi ka nāhelehele i e kipaku kanaka mai ka hewa koa. No hoi no ka mea, mea likeʻole komohia a me brooms e hoʻokuke ka palaho, mai na akea maikai. Paʻapū i loko o ka pā hale, aole loa ka luku no ka mea ia kumu. Supposedly e ulu ana i loko o ka pā hale a kīhāpai mea kanu mea no hoi, e hoomalu aku i ko lakou mokuna mai o ka pouli koa, a me ka dukima o ka maka ino. I nā mākua i hoʻohana ka nāhelehele i kahi o ke kāʻei, e hoʻopaʻi keiki uuku. Ano, paʻapū ua hoʻomano hoʻohana 'ia ma ka oihana lapaau, imu, cosmetology. Ua Ua hoʻohana 'ia, e hānai i ka Ka Hānai Ā Huhu. Many E kaʻohiʻana i ka hooilo paʻapū. Ke kanu Ua marinated, kapiia lakou a pau, e wai. Kekahi paʻapū hiki ke paʻahau a maloʻo.
maikaʻi kēia waiwai
Ka mea mua a me ka loa nui lanakila o ka mea kanu - i loko o kona koko-hoomaemae waiwai. Paʻapū mea he pono ia ma luna o nā ipu koko o ke kanaka kino, malama ia i loko o maikai shape. Ua loaʻa he ikaika Anati-hoʻoʻino hopena. Ka paʻapū he he nui ka nui o nā minelala hao, a ma kona'aiaola cia mea i emi iki mahope o me ka pī. I ka haku mele 'ana o kēia mea kanu mea waiwai i loko o nā wikamina.
- B - B nā wikamina hooikaika i ka'emi'ōnaehana,? Ienoai naʻau i loko, höʻike aku luhi. Kanikani'āʻula a pale aku i ka hooulu ana o keʻano o ka neurological kāna hana;
- C - B nā wikamina me ka pono ia ma luna o ka'ōnaehana paleʻea'ōnaehana, pela maluhia mākou kino ma luna o nā mea hoʻomaʻi, koʻohune a me fungal maʻi. Eia hou kekahi, mau nā wikamina i antioxidant waiwai a me ka maikai maloko kino o toxins;
- E - nā wikamina o keia paeʻano nui pili i ka ili. Malama i ka pono nui o ka ona i loko o ke kino. Kona deficiency ke kumu no maloo ili, ńlua, ole-ka hoola ana i ka palapū. I ka lawaʻai ana o ka wikamina E i loko o ke kino ke hoʻomaka premature poe oo hoi, a wrinkle ho okumu.
- K - K nā wikamina mea e pono no i ke omo o ka wikamina D i loko o ke kino. Eia hou, e ae i ke koko i ka clot, i mea nui no kela ili lesions. Ka nele o ka wikamina A ke alakai i excessive kahe ana ke koko a me ka poe ilihuneʻeha ho'ōla.
Ma waho aʻeo no nā wikamina paʻapū loaʻa nā kēia nā minelala hao:
- selenium;
- phosphorus;
- keleawe;
- kiniki;
- chloro;
- phosphorus.
'aiaola 'ike no 100 nā huna o ka paʻapū:
- momona - 0.5 g.;
- Kumuʻiʻo - 3,7 g.;
- Carbohydrates - 5.4 g.
Paʻapū ana hana maʻi o ke koko, akepaa, urinary nenoaiu. Hiki nō ke hoʻohana mea, e kiʻi pohaku uinihepa, o ka pouli mau pōʻai ma lalo o ka maka. Paʻapū i antimicrobial haʻawina, akā naʻe, ka mea, ua malamaia lakou nei, likeʻole purulent eha. ia mea i hiki ke hooki i ka kahe ana ke koko.
Contraindications
Akā, inā nā mea a pau e hiki ai i kēia mea kanu, a i loaʻa kekahi contraindications? I ka papa kuhikuhiE contraindications i ka hoʻohana 'ana o ka paʻapū o ke alo o ka mānoanoa koko, prone i ke kahua o ke koko clots. I ka mea kanu? Ienoai aa clotting, a pela e hana ai ka pilikia lanakila ia. Nō hoʻi, no ka paʻapū ua contraindicated no ka poʻe me kiʻekiʻe ke koko. I ka hakuʻala maʻi ia mea no hoi i pili. Ka loa categorical contraindication paʻapū ka hāpai keiki. He hiki ke kāhea i ka premature hanau a miscarriage i hua'ōlelo mua aku.
Kaʻohiʻana o ka hooilo no na manu
Paʻapū hoomakaukau no ka hooilo no ka moa, he mea nui. Nā manuʻaiʻia ka loa e like ia ai paʻapū. No ia, mea, mea i emi pono o na kanaka. Me ka hou o ka paʻapū i ka ai moa, ka mea, e lawe ma ka makahiki. Eia hou, na holoholona i emi paha e haule ka maʻi me kaʻano o infectious ka maʻi. E like me ua ikeia, i kēia mau maʻi pinepine iho mailoko o ka ohana a pau, a me na holoholona make. I ke kauwela a pau ka uuku. Ka nāhelehele i ulu ma ka aneane kela wahi. A heaha hoi kau e hana ai i ke anu wa? Eia kōkua kaʻohiʻana paʻapū i ka hooilo no ka manu. E ia maʻalahi. It e wale hahai i kekahi mau mea lula. Aia i kekahi mau koho no ka hooilo kaʻohiʻana paʻapū, akā, e hanai i ka holoholona a me na manu o ka maikaʻi loa AOAIAaOO - ka maloʻoʻana.
No laila, maikaʻi, e ohi i ka mea kanu i loko o ka makahiki hou, i kona wa i ikea mai hoi e pana aku opiopio. Ma May, ka mea, na oi nā wikamina. Oe Pono e komo Loan e hoʻopale ai i ko lakou mau lima, mai ke ahi loa. A laila, ohi paʻapū ohi ia i loko o ka colander a copiously holoiia me ka wai huihui. Ka wā a pau i ka wai i moni loa, pono e hohola mai na lala ma ka papamoe ili. Maloo paʻapū i loko o ka pouli a me ka maloo wahi. He hiki ke ohi i ka poe uuku a me ka pūlumi maloo, a kau ma luna o ka palena. Ia ka leo o nā mea a pau. Waiho ia preform i mauʻeke i ka lole a me ka pepa.
Pehea e pa ahau i ka paʻapū
Pa ahau - he nui kaulana kaʻohiʻana paʻapū i loko o ka hooilo. Nā ideas o na mea he nui kona mau kīʻaha nā mea i loko o kona wale nô. Paʻahau kanu ua hoʻomano hoʻohana ma ka imu. Paʻapū i pākuʻi i ka ai, Appetizers a oi. Kēiaʻano o ka hoomakaukau ana no ka hooilo paʻapū i hoopaa mai ai kūpono kou a pau o kona pomaikai. Pehea la e hiki ai ke hana i kēia paʻapū? Penei, hoomakaukau no ka hooilo - pa ahau ke paʻapū.
- E pa ahau, e like me ka ka maloʻoʻana, pono pūnāwai lau. Kua i lala pono holoiia ma lalo o ka wai huʻihuʻi;
- ma hope o ka mea e e maloo, a oki;
- paʻapū ua hohola thinly ma luna o kona mau kīʻaha kapa komo iā ia me ka polyethylene ho film, a ua mālama 2 hola pahu hau;
- laila paʻahau, ua 'oni iki ma kona wahi o ka pūnaewele.
Ma kēia kaʻina welau. Inā ka mālama '-e hoomakaukau ai no ka hooilo o paʻapū, e hiki ke loaa ia ia ka mea, a pau ka makahiki puni, ke kinoʻono, a loaa ola ia e pōmaikaʻi ai.
Wai o ka paʻapū
Kaʻohiʻana paʻapū no ka hooilo, i loko o ka palapala o ka wai e lilo ana i poe hanohano i kela makahiki. Keia inu i loaa na ka pono waiwai o hou mea kanu, ua he mehana,ʻalaʻaiʻana me ka malamalama aroma. Ua quenches makewai. No ka makaukau o ka wai ua lawe 1 kg o ka hou paʻapū (ka mea i pono ia ia i ka wā mai o Mei a hiki i Iune). Ua hele ma ka grinder, a hou i 0.5 nā lika o ka wai huihui. A laila, i hui pūʻia. A pau i kēia'uī ma cheesecloth, a me ka iho o nā mea kanu i ka hele ma waena o ka mōhaiʻai grinder hou, a hou kekahi 0.5 nā lika o ka wai huihui. Ka mua a me ka lua o ka wai ua hui, a ninini iho la i ipu. Hope sterilized no 15 minuke ma ka 70 degere.
Pehea e hoomakaukau ai no ka hooilo kikokiko me ka paʻapū
Loa pinepine, he huihui 'ana o ka mālama - kikokiko, a paʻapū. Ka laina i no ka hooilo o kēia mau huahana mea ana i hoʻohana ai no ka makaukau o Borsch a me ka hoopiha i loko o ka popo. No ka mea hoomakaukau oe e pono ai:
- paʻapū - 1 kilogram;
- Kikokiko - 2 kilograms;
- wai - 1 hano.
Kikokiko paʻapū a ua holoiia i ka wai huihui. Oki i a liilii. A pau o keia ua piha i ka wai a me ka mai hehe no 5 minuke. A laila, a pau pūʻolo helu ma kapa a sterilized ia kekahi 35 minuke.
paʻapū ka paʻakai
Paha ka easiest alanui a hiki i kaʻohiʻana paʻapū i loko o ka hooilo. Ma 1 kg paʻapū pono 50 nā huna o ka paʻakai. paʻapū Young twigs holoiia ma lalo o huʻihuʻi ka wai, a oki i apana. Hui pu me ka paʻakai, hohola i ka ipu, a pani i ka poʻi. All paʻapū makaukau, e noho kokoke i ka maikaʻi kēia waiwai. Ka wale drawback o keia iaoia - he excessive dala o ka paʻakai, a hikiʻana i ka ho'āʻoʻana o kekahi mau kiaha.
malama paʻapū
Oia kaʻohiʻana paʻapū i ka hooilo mea maʻamau, a me ka marinade. E hoomakaukau ai i ka mau paʻapū lawe 1 kg o nā mea kanu. Ua mea i loko o May, a me wale i ka piko. A laila holoi i nā lau i me ka wai huihui, a oki. Paʻapū ninini 330 ml o ka wai a me ka wela i nā kapuahi. Hahao ai i loko o ka mālama '-holoi iho la i ipu, a me pasteurized 20-30 minuke. Ma hope o paʻapū owili poi, a kuu iho la i loko o ka'ōpao.
Aia Ua hoi marinated paʻapū. Kaʻohiʻana o ka hooilo - mālama i loko o keia ala - e like me ka mea i hanaʻia i loko o ka luawai. Ma 1 kg o ka paʻapū i pono:
- wai - 1 kiaha;
- kōpaʻa - 1stolovaya puna;
- paʻakai - 1 tablespoon;
- Vīnega - 50 nā huna.
Ulu paʻapū holoi i ka wela o ka wai, a waiho ma ka ipu. Piha me nā kapuahi e ka wai, a hookomo i 10 mau minuke. I ka wai ua laila hookuu i loko o ka hookaawale ipu, a ua huiia me ka paakai, kō a me ka vīnega. Marinade lawe mai i ka mai hehe, a ninini i loko o ipu, me nā paʻapū. Sterilizable 5 min a capped. Ano oe e ia i loko o ka hooilo paʻapū. Stocking mai no ka hooilo - ke kūpaleʻana, ola 'ole kekahi' ē type, e like me 'oe ke ike, i ke kaʻina hana ka poe noonoo ole.
Similar articles
Trending Now