Pehea e kukeʻana i kekahi mau mea kōkua ma muesli kī a me kona mau lima?

Kāu keiki ke noi mai e kuai i ka Lollipop, a hoi kekahiʻono ukana, a me oe pili i ola ai? Ma rula, a pau pono, akā, mai ae aku i ka hookahi keiki kao? Aia He He kākoʻo pāʻoihana! E hoomakaukau pūlehu akula i ka muesli. Kona mau lima ke kukeʻana i kaʻono waleʻia mai ma ka liʻiliʻi loa, ma mua o ka mea i kūʻai liloʻia aku i loko o ka hale kūʻai. A aole hoi he ino i ke kino! E like me ka olelo hele, a me na ilio hae i kūpaluʻia, a me ka hipa i palekana! Eia hou kekahi, muesli kī a me kou mau lima, e hiki ke hana i ka pono kekahi mau minuke. Ma hope o nā mea a pau, no ka makaukau o ka mea huahana wale Pono e hoʻohui i ka kuai eiiiiiaiou, a laila, pūlehu lākou i loko o ka umu. It E e kaulana ia i kēia lā, aia nō ka mea hiki ole helu o ideas i ke kōkua 'oe e hana i kou mau ono, a me ka hapanui importantly - maikaʻi kēia Dessert.

Sayings muesli kī a me kona mau lima

Kēia huahana he wale maoli nā mea hoʻohui i e loaʻa i loko o kekahi hale kūʻai hiki. Oia ka lākou o nā mea hoʻohui i ka Dessert mea ole wale ono a me ka hearty, akā, i loa maikaʻi kēia. Ma pili ana me kēia makaukau-ki hiki e maluhia haawiia mai i na keiki i loko o ke kula me ka ikehu maoli.

No laila, ua pono:

• kua ia kukui (hazelnuts, walnuts, etc.) - ½ kiaha;
• muesli hale kūʻai (i ka läÿau, o keʻano o ka cereal, makaukau-i-ano) - 3 faceted aniani ;
• kua ia maloo hua (paʻi hua waina, e paʻipaʻi i, kumquat, apricots a me kekahi poe e ae.) - 2/3 kīʻaha;
• ihi pua nānālā na anoano (maikaʻi, e kūʻai i pulehuia ano) - 3 nui puna;
• sesame hua - 2 nui puna;
• ka waiūpaʻa - 110 g.;
• eleele kōpaʻa (oe hiki ole hana ia) - 2 nui puna;
• Honey - 6 nui puna.

hoomakaukau ana flakes

Muesli a me kā lākou mau lima, e hana nei,ʻaʻole loa paʻakikī. E hana i kēia, lawe i ka läÿau, o keʻano o ka cereal, hahao ia i loko o ka pono eaʻeke , e kau ma luna o keʻokiʻoki papa, a laila, ke Masa me ka ua hiolo kui. Kēia ke kaʻina hana no ka pono ma ka mea, e kiʻi i ka nani mau kaola, a he palupalu.

Me ka manaʻoe hana hou nā mea hoʻohui

E like me ka mau rula, cereal, moʻa me kona lima iho, he loa nutritious. Eia hou kekahi, ua nui tastier ma mua o ka hale kūʻai mea! A me nā mahalo i ka mea i ka mea, aia no iloko olaila hou eiiiiiaiou e like me kukui, maloo ka hua a me nā huahana. No laila, ma mua lede i ka makaukau koke o nā lāʻau kī, e mau e hana, a hōʻike mai iā ia nā mea hoʻohui. No keia mea, he mea pono e holoi walnuts a me hazelnuts, maikaʻi hoomaloo no ia i loko o ka pā, a laila kui i loko o nui? Inoaia hoʻohana 'ana i papa wiliʻai.

Ma hope o ka hoʻokō 'ana ua koi' ia e hoʻomaka i ka aaioee o maloʻo hua. E hana i kēia, lawe i nā paʻi hua waina, e paʻipaʻi i, maloo apricots a me kumquats, holoi ia pepa, paʻa nele o ka wai, a laila, oki i apana liilii, me ka pahi pahi.

Ma waho aʻeo ia mau nā mea hoʻohui, cereal me kou mau lima e e hoomakaukau ma ka hoʻohana 'ana i nā mea hoʻohui e like me sesame anoano a me ka pua nānālā anoano. Ka mea, e fry i loko o ka maloo frying pā a hiki i ka malamalama loli ma ka waihoʻoluʻu. Wili ae la i olelo ia huahana e ole e.

Makaukau o ka iie

Pehea e e granola ma kona home? I ka hoʻomaka 'ana, eʻoiaʻiʻo, e hoomakaukau i ka kūikawā iie. Ka mea, e hoʻopaʻa aku au i na nā mea hoʻohui, pela no oe e oki me kekahi pilikia ua loaʻa ma ke kahua o ka nani o ka la ia pepa me na kaola. E ka ka hoʻomaka 'ana. Ma ka bola i ka bata ua koi, pua ka meli a me kaʻeleʻele kōpaʻa (ina oe e ole e like me he meaʻala kiliala, e mea hiki ke hana ole ia huahana). Ma hope o ia, i nā ipu e e kau ma luna o ka loa haʻahaʻa ka wela a me ka, hookonokono ana mau maʻiʻo, e lawe mai i ka läÿau, a hiki i ke kinowai, homogeneous moku'āina.

Ho okumu Dessert a me pastries

I mea e e cereal me kou mau lima, e pono e hoomakaukau ai ma ka mua ka i hohonu loa kinona, ka ili o ka a e pono oil me ka bata. Eia, i loko o kekahi ipu ua pono e hui pu iho la i ke kuʻi flakes, ai hua pisetakia, maloo hua, sesame a me ka pua nānālā anoano. Ma hope o ia, he mea pono ke ninini i ka nuipa o ka waiūpaʻa a me ka meli, alaila, hui loa a ala apuupuu. E kiʻi i nā kumu o ke koe kōā kaulike i loko o ka palapala, a hoouna aku i loko o ka umu. E kalua ai i ka huina hoonui pono ia i ka wela o ka 170 degere mea ole hou ma mua o 15 minuke.

pololei Hana ma ke '

Makaukau e ia i kekahi kanaka Farani e hoomaalili 'ana i loko o ka palapala, a laila, mālie uhuki mai, kau aku ma luna o ka hana ho'āla kaua papa, a oki i kekahi mau huinahń bar. E hoʻohana i mea like me ka Dessert me kī ua paipaiʻia, akā, hiki ke hana me ia.

Inā 'oe e hoomakaukau i kēia delicacy, akā, hiki ole ai ia ia a pau ma kahi hoʻokahi, pono e wahīʻia kēlā me kēia paukū e pili pū me ka hoopili ho film a me ka wahi i loko o ka Pahu Hau pahu. No laila, i ka huina hoonui hiki ke hūnāʻia i hoʻokahi mahina.

Ka poe ola, a me ka olakino muesli ki oatmeal

Ua mea waiwai 'ana i kumumanaʻo i keia delicacy hiki e hoomakaukauia ole wale mai o ka läÿau, hope loa, akā, i mai ano o Herculean flakes. E hana i kēia mākou pono e:

• maia pala pahee - 1 PC;.
• Oat Flakes - 2 kīʻaha;
• kii onohi uliuli meaʻano likeʻole - 1 PC;.
• ohia ono pahee - 1 PC;.
• kekahi hua pisetakia, a maloʻo hua - no ka piha.

kaʻina hana o ka la hoomalolo

Mua oe kuke homemade muesli e akahele lawelawe i na eiiiiiaiou ho'ōla pānaʻi ai. E hana i kēia, holoi i ka hua, a laila e ho'āpono iā lākou, mai ka ili, a kui i loko o ka puree. Eia, ai hua pisetakia, a koi fry pouna ia i loko o ka poe liilii, inoaia, hoʻohana i kekahi, pola 'ole' ē aʻe imu noonoo. Eia hoi, ka mea e e holoi loa maloo a finely kua ia.

Once ua makaukau hoi na eiiiiiaiou a pau, ka mea e e hui ma ka bola, hui aku i ka ota, a laila, kau ma luna o ka momona o ka iʻa baking kuina a me ka wahi i ka umu. Kalua aiʻono a olakinoʻia mai ana e ole e oi aku mamua o 10 minuke. I ka pau ana o ka hoakaka ia manawa koi 'ia muesli mea pono me, oki i loko a liilii, kau ma luna o ka pā, a no ka hōʻike mai i ka papaʻaina, a me ka wela kī. Keu a kaʻono!