Salemona i loko o ka creamy meaʻai kākele. Salemona teriyaki meaʻai kākele. ideas

"Meaʻai kākele" ua unuhi mai Palani me "kai". Ua ua hoʻomākaukau i ka papa nani a me kaʻaoʻao pa, ia mea he wai a laeʻula, juicy hionapāʻili haawi aku i mau kīʻaha a me ka 'ō kā lākou caloric. Aie i keʻano o nā meaʻala, waiwai me ka ono, mahuahua ikaika loa ka makemake. no hoi Sauces i hoʻohana 'ia ma o ka makaukau ana o na mea he nui huahana, no kekahi laʻana, hoomakaukau i kekahi iʻa a Salemona ma holika.

Ua noa Ua kama'āina me na sauces e like bechamel, mayonnaise, tkemali (Keokia meaʻai kākele i ka iʻa a me ka ai), ketchup, salsa (he Mekiko meaʻai kākele), satsebeli (Keokia meaʻai kākele no nā manuʻaiʻia), holika ole teriyaki (ka mea, soy meaʻai kākele kahiko Japanese meaʻai). Kēlā me kēia meaʻai kākele ua hoʻomākaukauʻia i loko o ka kūikawā beauty, a hiki ke hooikaika aku a me ka ai, ka iʻa,ʻaoʻao mau kīʻaha a me ka mea mau kiaha. Pono hoomakaukau meaʻai kākele, hui me nā huahana o ka papa kuhikuhiE papa, wale hoʻowaiwai i kā lākouʻono, a hoʻoikaika i ka digestibility o māhuaola i kakauiaʻi i kaʻai.

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Pa, oia no - pulehu Salemona i loko o ka creamy meaʻai kākele - i mai huahana.

No ka iʻa.

• 0,25 kg o Salemona.
• ¼ kiaha ka bata.
• 1 tablespoon ka wai lemi.
• 2 kiaha berena helelei.
• 2 zubochka kālika, paopaoia me ka pahi.
• ¼ kiaha hawaiian (kua) parsley.
• ¼ kiaha hawaiian (kua) basil.

No ka meaʻai kākele:

• 1/3 kiaha kaumaha holika.
• 1/3 kiaha ka vinega holika.
• 2 tablespoon hou uliuli a pau (kua) onions.
• 2 tablespoon hou (kua) basil.
• 1 puna o ka hou (kua) parsley.
• 1 puna o hou ka wai lemi.

E hoomakaukau oukou i ka meaʻai kākele ma wale hoʻohuihui a pau nā mea hoʻohui. Ka umu ua enaena i 200 C. Na lubricatingʻaila baking pa, oia no. Ma ka nui frying pā me ka maule iho la ka bata ua pākuʻi ka wai lemi, breadcrumbs a me kālika. Hookonokono ana, fry i ka läÿau, a hunahuna i gula. Wehe i ka pā mai o ka wela, hoʻokomo i ka parsley a me ka basil. Salemona hamoʻia me ka paakai a me kekahi pahūpahū, a laila, collapses ma luna o nā mea a pauʻaoʻao i loko o ka läÿau, o ka palai crackers liu hou ai. E kau ka i loko o ke kāluaʻia pa, ninini aku au i meaʻai kākele a me ka hana kālua ma ka waena konu o ka umu, 20 minuke minuke paha a palupalu. Hookauwa Salemona i loko o ka creamy meaʻai kākele.

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E hoomakaukau aeea (Palani meaʻai) - Salemona i loko o ka creamy meaʻai kākele - me ka Kamapane. Kēiaʻano o ka ai: wehewehe aku ma ka mea i ka huina hoonui (Salemona), oki i na apana liilii, a me ka fry ma kiʻekiʻe wela. No ka makaukau o ka halepaahao koi 'ia:

• 1 puna o ka aila oliva.
• 0,25 kg o Salemona, auka e paa ai okioki i loko o lahilahi slices.
• Ka palaoa no ka dusting.
• ½ kiaha holika.
• ½ kiaha Asti Kamapane.
• 1 kī puna o minced kālika
• 1 kī puna o ke kua ia shallots.
• 1 kī puna o hou kua ia tarragon.
• A ae like nō o ka paakai.
• A ae like nō o ka eleele kekahi pahūpahū.

Wela i ka frying pā me ka 'ole-koʻokoʻo ka penaʻana, hoʻokomo i ka bata, a fry i ka Salemona slices, ke kapipi me ka palaoa ma luna o nā mea a pauʻaoʻao. Hoʻololi i ke kāluaʻia pa, a hoonoho iho la i loko o ka preheated 200 ° C umu, a pulehu iho la i a hana. Ma ka ia ipu, ae hookaawale loa kaʻaila, fry ka kālika a me shallots a he mea i manaʻo mea eleele a. Hoʻohui i ka Kamapane, e lawe mai i ka mai hehe, hoʻokomo i ka holika, a lawe mai i kekahi paila hou. E hoomau i ka kukeʻana, a hiki i ka meaʻai kākele thickens a ua hoemi kona leo ma 2 manawa. Wehe i mai ka wela, hui aku i ka tarragon, i miko ia i ka ai. Hohola ma luna o ka pā puna meaʻai kākele, laila ma ia ia, a me ka iʻa meaʻai kākele ninini iho ma luna o ia. Hookauwa Salemona i loko o ka creamy meaʻai kākele me asparagus, palai uala a me keʻokeʻo waina (Chardonnay ole Riesling).

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Traditional Japanese soy meaʻai kākele hele pono me ka iʻa. Oe ke kukeʻana i ka Salemona ma ka teriyaki meaʻai kākele. E pono ai nā mea hoʻohui:

• 0.5 kg Salemona (steak).
• 2 puna Nightingale soy meaʻai kākele.
• 2 tablespoon ka laiki waina mirin ono.
• 1 kī puna o ke ola.
• 1 kī puna o ke kōpaʻa.
• 1 puna o ka'ōpū i kaʻaila.
• 0,15 kg o ka papa manamana, radish daikon.
• ka wai lemi.

Salemona oki i 4 apana, a hookaawale i. Hui pu i loko o ka uuku pola o ka soy meaʻai kākele, mirin, nei, a me ke kō, a hiki i ke kō ua mea hoʻoheheʻe. Marinated ma teriyaki meaʻai kākele Salemona minuke 15. saucepan (a pau i ka Salemona slices pono apau i loko o ka hoʻokahi, ahu iho) hahana loa kaʻaila, Salemona, a hohola iho la i ka hoʻomākaukau minuke ma meakino wela 3. E huli aʻe Salemona, a hoʻomākaukau hou minuke 2. E kau ka slices o Salemona ma luna o ka momona o ka iʻa hahana pa a me ka fry ma meakino wela no ma kahi o 10 minuke noke lubricates i ka ili o ka Salemona me ka soy meaʻai kākele. Malama i papa manamana, daikon, ka wai lemi ninini iho ma luna.