Sayings Pinilana iʻa ai me ka holika: E koho i ideas

Finland - i ka aina o ka iʻa. Makana kai Finns hoʻohana i loko o nā kīʻaha, koe no ka little man. Ma mua, hoi, oiaio ke hele mai i ka iʻa. Naʻe, ka mea makemake e hewa, e kapa ia ai - sayings rula Ua loa okoa, mai ka mea mau iā mākou. Mua o nā mea a pau, i ka mea maikai a me ka punahele Pinilana iʻa ai - holika, a me nā iʻa i loko o ka mea, ua laweʻia ulaula, pinepine - trout, Salemona paha Salemona. Ma keia kahiko ai ua i mai luna aku o-ʻoki a me kupapau waiho kaawale. He nui Pinilana haku wahine manaʻo e pono e Hoopaa loa ai i ka lā; kekahi poe i malamaʻi, mahope koke iho o kona retraction mai o ka una honua.

Pinilana iʻa ai

Burke 800 nā huna o Salemona, ia mea i makemake loa ia hou a kapa ma ka lōʻihi hihia. Huelo, haloʻole a me ka poo hoopihaia me ka wai huihui. Pehea e hoʻolapalapa - e wehe i ka hua, a ua kiola Pohon, a pau onion a me kekahi pahūpahū peas. Ma hope o ka hapalua o ka hora o ka kai ua wae 'ia, ka mea e kau eha polū o ka uala, elua carrots a me onions. 15 minuke ma hope, ua wehe 'ia i ka hapakolu o ka uala, ka mea, ua wāwahi ihola i loko o ka puree, a hoʻi i loko o ka pā i ka Pinilana iʻa ai me ka holika lilo hou anuanu. Ma keia ke kahua e waiho aku i nāʻaukā e paʻa ai. A kiaha me ka uuku nui o ke kai 2 tablespoons o kaʻepa palaoa, i lepo me ka paakai a me kekahi pahūpahū. Ka nuipa a ua ninini aku i loko o kekahi, he pono ole ipuhao. Ma hope o kekahi mau minuke hoʻohui i ka aniani o ka holika, a haihai dill. A hiki i ka ai no kekahi elima minuke, a laila ka mea, ua wehe 'ia mai ka wela a me ka lawelawe.

Pepeiao ma Pinilana me palai iʻa

Muli o kona kulana he hana beauty. E kukeʻana no ka ia Pinilana iʻa ai me ka holika, mai scraps o ka hoomakaukau ana i kai, a waiho iho la i ka nani nui eha polū o ka uala. Like loa me ka mea i moʻa i loko o ka frying pa me ka maule iho la ka bata palai onions hoonoho ia mau apo. Pehea e lilo translucent - hoʻokomo ihola ia i hookuu mai i nāʻaukā e paʻa ai kaʻili (300 g). Ma hope iho o kekahi minuke o, pili frying onions me Salemona hou i na uala. Ma hope o kekahi hapaha o ka hora i loko o ka ipu hao ninini i ka hano o holika, a me elima minuke ma hope o ka Pinilana iʻa ai me ka holika kapiia lakou a pau, kekahi pahūpahū, a wehe mai ka wela. Five minuke o infusion - a oe e ho'āʻo.

Pinilana pepeiao me ka maule iho la me ka waiū

Ka palapala beauty e hookaaokoa ae mai o nā kapuahi e kai. 'Ana i loko o ka ipu ua i ka papa manamana, zazharki carrots, a kua ia onions. Ua ninini i ka wai i loko o hoolapalapa i ili ekolu sliced uala. Ma hope o 10 minuke i hoʻohuiʻia slices hapakolu kilogram Salemona auka e paa ai, papa manamana, hoʻokō 'me ka waiū (100 nā huna), paakai a me kekahi pahūpahū. I ka mea kokoke lakou i ka iʻa, ninini i ka holika a me ka waiu - he aniani. Ma hope iho o kēia imu iʻa ai ma Pinilana mau no ka pono 2-3 minuke. E ninini noho uliuli a pau, a kapa aku i kaʻohana no kaʻaina awakea.

Fish ai me paka iʻa

No keia koho, moa kai kilogram iʻa supnabora. E aho anei,ʻaʻole e pī, a lawe i ka poo a me ka huelo nō ia ula. No kaʻono, e like me ka mau, ma ka wai a me ka lākou o nā kiko huina i hoʻonoho kekahi pahūpahū, onion a me kaikuono - hiki loa, hiki ke kua ia. Ma ke kanana nei kai hoolei kua ia onion a me ka leek, pu me ekolu uala. Ma ke kolu o ka hora ua hoʻopuka kālā slices o ka paka Salemona apo, (300 nā huna, he nui loa e like me ka hiki). I ka wā i hoʻomaka ai i ka'ōhinu - ua ua hō'āʻia, i ke ahi, ninini i ka aniani o ka holika, he Pinilana iʻa ai me ka holika kapiia lakou a pau, i hui a me ka manawa pono me ka dill. Ma keia beauty, i ka papa kuhikuhiE mea - mai i malama lōʻihi ka ai i ke ahi ma hope o ka hou ana o ka Salemona. Ka paka palapala ia mea maikai ke kino a me ka hiki ke uhai.

Fish hoolapalapa i mai canned

Kēia AOAIAaOO - no ka poe e ole makemake e butcher i ke kupapau, a me ka poeʻAʻole makemake ke ala o ka hou iʻa. Oe ke kukeʻana a me ka Pinilana ai me canned iʻa. I ka papa kuhikuhiE huna mea e hoomakaukau ai i pono e lawe canned i ka pua nānālā ka aila, a fry i ka onion ia me he carrot. Eia hou kekahi, no ka zazharki pili kukui onion a me ka leek. Ka aila ua moni loa mai o nā ipu i loko o ka pā, ka lau, meakino-pepa paia kua ia, a palai a ia hoʻopalai maka. Fish disassembled, i kāpaeʻia iwi. Ma ka saucepan o baila aʻela i ka wai lele 6 polū o ka uala ia mea, e kokoke moʻa, hui aku palai, kekahi pahūpahū a me ka paakai, ka iʻa a me he aniani o ka holika. Ua aneane koke ai me canned iʻa ua wehe 'ia mai o ka wela, flavored lau nahele (dill pinepine kaupalena', akā, keu parsley e ole). Ma hope o 10 minuke infusion hiki hoʻomaka i kaʻaina awakea.

Kaawale, ua e hoailona oukou ia ia mea kupono, e lawe i ka ai a pink Salemona i loko o ka bata. Eia naʻe, me ka mackerel, e huli mai luawai. Eia saury maikaʻi,ʻaʻole e lawe - ia mea i loko o ka ai "poe ilio i".

Pinilana iʻa ai multivarka: beauty a me kona manaʻo

Hana mana mīkini Ua lōʻihi hoao kona versatility. Ke Pinilana ideas hoʻohana 'ana i ia mea i maikaʻi kēia. Fish auka e paa ai, oki i mau apana, ua waiho iho la i loko o ka pola piha i ka wai, a multivarka 40 minuke ua hō'ā i hoopio ai hoi i. Ma hope o ka hoʻi neaiaea ai kapiia lakou a pau a me kekahi pahūpahū, uala kau, ninini holika - a me ka ia ano ua ua hō'ā no kekahi 40 mau minuke. Koke ma mua o ka pauʻana o ka imu ua nininiia sliced fennel, a me ka ua, i ka wa ka waiho lākou mau papa iho apana uuku o ka bata.

It E e hoʻomaopopo i ke kaʻina hana i ho'ākāka 'ia - i ka mea wale kekahi i ke kukeʻana iʻa hoolapalapa i ka multivarka. Beauty me paka iʻa, no ka laʻana, hiki no hoi ke hoopuni hoʻokō. No ka ia, i loko o ke ano o ke kinai pū hoolapalapaia uala me onions a me carrots (a o ka hope elua mālama '-i zazharki; alaila, hou elima minuke mamua i ka mākaukau o nā tubers). I ka wa e kokoke i ka lau, waiho iho la na apana o ka paka Salemona, ninini i ka holika, a "hoopio ai hoi i" ka loaʻa o kekahi 7 minuke.