Gino - he aha ke'ano o ke bodybuilding?

I kēia lā,'o ke bodybuilding he mea makemake like'ole a he'oihana'oihana e waiho ana i kona mau hi'ona. Loa'a nā kānaka i ka hopena i nā lā'au lapa'au -'o kekahi o lākou he mea'ole, a'o kekahi e hō'ino i kou kino, e ho'oikaika i nā hopena'ao'ao. 'O Gynecomastia kekahi o nā mea i ma'a mau i waena o bodybuilders. 'O ka'oia'i'o, hiki ke hana'ia ma nā kānaka'ē a'e,'oiai no ka hopena o kēia mau kumu he nui nā kumu, akā, aia ma loko o ke'ano bodybuilders e hana pinepine'ia kēia. No laila, he inoa pōkole no kēia ma'i - gino. He aha ka gynecomastia, he aha ka mea i kapa'ia a pehea e mālama ai?

He aha ka gynecomastia?

Inā ho'omaka'oe i ke bodybuilding, inā ua lohe paha'oe i kahi hua'ōlelo e like me gino. He aha kēia gino? 'O ka'oia'i'o, ma hope o kēia'ōlelo pōkole, he lā'au ma'i i kapa'ia he gynecomastia. Ua Ua kāheaʻia ma ka umauma hoʻonui i loko o nā kānaka, i ka mea, ia oe i gyno hiki wīwī nipples, a me ka wahi a puni ia. Ma kahi o nā nipples, pi'i ka nui o ka momona, ka mea e hiki ai i ka maika'i'ole o ka helehelena, a'o ka ma'i pono'ī kekahi mea e hō'olu'olu ai i kahi o ka leona. Akā, no ke aha kēia ma'i? No ke aha e hō'ike mai ai i loko o bodybuilders? Pehea e pili ai i ka gino? He aha ka Tamoxifen? Hiki i kēia mau nīnau a pau ke'ike iā'oe, inā heluhelu'oe i nā forums of bodybuilders ma kēia kumuhana. 'A'ole pono'oe e hilina'i i nā'ikepili mai nā hālāwai, no ka mea ma kēia'atikala e loa'a ana nā pane i nā nīnau a pau e pili ana iā'oe.

He aha ke kumu'ole o ka gino?

Nui nā po'e e ho'omaka nei e'āhewa no ka puka'ana mai o gynecomastia i nā huahana like'ole, nā lā'au lapa'au a me nā mea'ē a'e. Eia na'e,'a'ole i hana'ia nā mea a pau o ka honua i mea e ho'oku'u ai i kāu gino. He aha ke bodybuilding? 'O kēia ka hana o ke kūkulu'ana a me ka ho'oikaika'ana i ka nui o ka muscle. Mana'o kekahi po'e e hiki ke hana i ka gynecomastia, akā,'a'ole. E like me kāu e ho'omaopopo ai,'o ka ho'olālā pono'ī ka mea pono pono'ī a me ka'ai pono maoli, no laila'a'ohe mea e pili ana me nā moma mammary.

Eia kekahi,'o nā kīpī pa'akai a'oukou e ho'ohana ai e ho'onui i ka nui o ka pilina i kāu'ai,'a'ole paha e li'ili'i loa ka hopena o kou mau umauma a hiki'ole ke ho'onāukiuki i kahi kīnā i loko ou. No laila, mai ho'ā'o'oe e hō'oia i nā mea a pau a puni'oe, ua kūkulu'oe i ka gynecomastia -'oi aku ka maika'i o ka nānā'ana i nā kumu maoli, i kēia manawa e kama'ilio nei. Ma hope o nā mea a pau, ke'ike nei'oe i ke'ano o ke kino i loko o ke bodybuilding, no laila ua hiki i ka manawa e no'ono'o ai i ke kumu e ala ai.

Nā kumu o ke ali'i

He aha ke'ano o ke kani i ke bodybuilding, e no'ono'o'oe -'o ke'ano o nā mea momona ma lalo o ka'ili ma ka'ao'ao o ke ku'i, ka huhū o ke ku'ikau, a me ka ho'oulu'ana o ka umauma. I kahi e hiki ai ke loa'a kahi kumu kūlike like'ole? 'O ka mea mua, hiki ke lilo i ka momona i kumu ma'amau, i ka manawa e hana ai nā hana a pau ma luna, akā ua ho'opili pū lākou i ka pi'i'ana o ka momoma ma ka'ao'ao hormonal. 'O ke'ano maoli,'a'ole e pili kēia i nā bodybuilders, akā, pono i nā kānaka ke ho'omaopopo he hiki i ka gynecomastia ke ala i nā mea a pau. He mea ma'alahi ia i ka wā o ka ulu'ana -'oiai,'o nā loli o ka hiloona ka hopena o kēia ma'i. 'O ka'ōlelo ma'amau,'o kekahi ma'i i hele pū me ka emi'ana o nā kūmole testosterone i loko o ke kino o ke kanaka a me ka pi'i'ana o ka estrogen, hiki iā ia ke kumu i nā hō'ailona i hō'ike'ia ma luna nei. Eia nō na'e, i ke'ano o bodybuilders, ua ma'alahi nā mea a pau, no ka mea,'o ke kumu nui o ka'ike'ana o gynecomastia,'o ia ka ho'ohana'ana o nā steroids. 'O ia ka mea nui i ka bodyboders ma muli o ka ho'ohana'ana i nā steroids.

'O nā mea ho'oha'aha'a i loko o bodybuilders

'A'ole ia he mea hūnā i nā po'e kino he nui, i ka ho'oikaika'ana e loa'a kahi kino maika'i, ho'omaka e ho'ohana i nā lā'au lapa'au kapu - steroids. A laila, pinepine lākou e a'o mai i ko lākou'ike pono'ī he'ano gino. Eia kekahi,'a'ole wale ka gynecomastia ka hopena o ka ho'ohana'ana i nā lā'au lapa'au - he mea pono e ho'omaopopo i ka nui o nā pilikia o ka ma'i ma bodybuilders e hana pololei no ka mea ua ho'oholo lākou e kōkua i ko lākou kino e ho'oikaika i nā kino,'a'ole i'āpono'ia he hapa nui mai kahi'ike lā'au. Akā na'e, pono e ho'i pololei i ka gynecomastia. 'O Gino ka ulu nui o ka mele mammary i loko o nā kāne, akā he aha ka mea like e hana ai i ka hopena like i bodybuilders i ka ho'ohana'ana i nā steroids?

Ka hopena o ka po'e steroid

'O ka'oia'i'o,'o nā mea hikapi'i ke kumu o ka nui o nā ma'i le'ale'a'ole, nā ma'i i loko o ka hana a ke kino a pēlā aku. Akā'o Gino -'a'ole kēia ka hopena o ka ho'ohana'ana i nā steroids e like me ia. 'O ka mea huna a pau e waiho nei ma ke'ano i ka wā e ho'ohana'ia ai nā ho'ohāhā kūikawā o ka estrogen. A inā'oe e ho'ohana i nā steroids'u'uku loa,'ae'ole ka mana'o o ka estrogen i kou kino. Akā, he waiwai ia e ho'onui ai, no laila inā e ho'ohana mau'oe i ka mea steroid, a laila e pi'i nui ka estrogen i kou kino, e ho'ohuli mālie iā'oe i kahi wahine. No laila, ka pi'i'ana o ka momona momona, a me nā hana momona o ka wahine. 'O ia ka mea e ho'opa'i ai'oe iā'oe iho i ka manawa e ho'oholo ai'oe e lawe i nā steroids i nā manawa bodybuilding. 'O Gino kahi mea āu e lawe ai i kou kino,'o ia ho'i,'a'ohe mea e hihia no ka hopena o kēia'ano i loko o kou kino, koe wale nō.

Nā hō'ailona o gynecomastia

I kēia manawa, maopopo'oe,'o ka gino ka mea, akā, he kūlohelohe, ma hope o ka hō'oia, e huli i ke kauka. Mai ho'okomo iā'oe iho i kahi hō'ailona kū'oko'a - hiki iā'oe ke mana'o e kūkulu'oe i ka gynecomastia, a hā'awi iā'oe i ka hō'ailona pololei'o ke kauka. Akā, e ho'olohe mua i ka hō'ailona e hō'ike ai inā e hele ana'oe i ke kauka e hō'oia i ka hō'oia o gynecomastia a me ke koho hou'ana i ka lā'au. 'O ka mea mua, he'ano ikaika loa ia o nā nipples a me ke kā'ei'ana iā lākou -'o kēia hō'ailona ke kumu nui,'o ia ke kumu e hele mai ai e alaka'i iā'oe i ka mana'o o ke gino. 'O ka lua, ma lalo o ke ku'i i hana'ia i kahi hō'ailona li'ili'i, hiki ke pa'i iki i kahi li'ili'i. Inā he palpable, a laila,'oi a'e ka nui o kou mana'o e loa'a iā'oe ka gynecomastia. Eia kekahi, i kekahi mau manawa, e ho'omaka ana ka wai e ho'oma'ema'e'ia mai ka'ōniwi, akā,'a'ole i kēia manawa, no laila,'a'ole pono ke nānā aku i kēia hō'ailona, akā inā'o ia i laila, hiki iā'oe ke ho'omaopopo maoli i kāu gino. A me kēia'ike e hele i kāu kauka, ka mea'ike i ke'ano o ka gino i loko o nā kāne a me ka hana'ana.

Hana'ia o gynecomastia

Inā'ike'oe i kahi'ano gino,'ike ka ki'i ma ka mea i kāu mau maka'u, pono'oe e nīnau i ke kauka i mea e loa'a ai kāu'oihana olakino. Aia ia ma o ka ho'ohana'ana i nā lā'au lapaau kūikawā e kālai ai i nā leka o ka estrogen i loko o ke kino o nā kāne a ho'onāukiuki i ka ho'oulu'ana i kā lākou mau homona pono'ī. Eia nō na'e, akā,'a'ole loa e hiki ke pale aku i kēia ma'i ma nā lā'au lapa'au - hiki kēia ma ia mau wā i ka hilina'i nui o ke kino i nā steroids a no ka lō'ihi loa'a'ole i nīnau i ke kauka me kona pilikia. Ma ke'ano ma'amau, i kēia manawa, e huli mākou i nā mea'oi a'e.

'O ka ho'oma'ama'a'ana i ka gynecomastia

Ke kōkua'ole ka lā'au ma'amau, hiki i kahi kanaka me ka mālama'ole i ka gynecomastia e hele i ke ka'ina. 'O ka hana'ana'o ka wehe'ana i nā mea momona o nā pu'upu'u subcutaneous -'oiai,'a'ole i pau ke kau'ana ma laila. Ma hope o ka hana, ho'omau ka mea ma'i i kahi hana ikaika o nā lā'au lapa'au e ho'opau ai i ka estrogene a ho'onāukiuki i ka hana o testosterone. 'O ka mea ma'i ma ka lā'au ho'omalu a hiki i ka ho'omaka'ana o kona kino e ho'okomo i ka testosterone i nā mea ma'amau a'a'ole loa kona ki'eki'e e hiki i ka ma'amau. Ma hope o kēia, hiki i ke kanaka ke ho'i i ka hana ma'amau, akā ma hope o ia mea e paulele wale nō ia i kona ikaika ma ke bodybuilding, no ka mea, ma muli o ka nui o ka estrogen e hiki ke alaka'i i ka ho'i hou'ana.

'O kahi palekana

'Oia'i'o,'oi aku ka maika'i o ka pale'ana i ka gynecomastia ma mua o ka mālama'ana. Hiki iā'oe ke hana ia me ke kōkua o "Tamoxifen" - 10 milligrams i ka lā e lawa ai i kou kino e pale i nā loea o ka estrogen a ho'oulu i ka hana ma'amau o ka testosterone.