Lobio oʻulaʻula ka papapa maka, Haole meaʻai

Lobio - he kahiko nani o Haole meaʻai, manoanoa, pulpy hoolapalapa i ka mohihi. i hoomakaukau ia kona mau kīʻaha, a hiki maʻAmelika Hema. Loa pinepine hoomakaukau lobio oʻulaʻula ka papapa maka, akā, e hiki ke hoʻohana keʻokeʻo a kui kele, a me ka papapa a me ka papapa maka. Keia pa, oia no ka loa na mea e hoomakaukau ai, akā, e pono ai ka hailonaʻana o ka manawa, e kukeʻana. Inā 'aʻole' aʻole i lawa ka manawa, e hiki hoomakaukau lobio o canned ka pī (o na kapa). Mau kīʻaha o ka Haole meaʻai mea IeAUPIIe, IAa IO nani pahi, ina oe e ole e pono, e ke emi o ka nui o kekahi pahūpahū a pani ʻulaʻula kekahi pahūpahū ʻeleʻele. Kēlā me kēia beauty imua oʻaneʻi lobio me ka pī he hiʻona i mea typical no kaʻokoʻa i nā wahi Haole.

Lobio oʻulaʻula mohihi ma Keokia

Lobio - keia mea i ka inoa o ka pa, i ka hua'ōlelo "lobio" me ka Keokia 'ōlelo ua unuhi wale me "mohihi". Keia pa, oia no ua moʻa loa wale. No ka mea, e pono ai ulaula ka pī (koke. 800gr), 3 pai o ka uliuli koriana, basil mea nana i ulana, o ka mea nana i ulana parsley a me ka uliuli onion, hoʻokahi nui onion, hoʻokahi ula wela kekahi pahūpahū, eha cloves o kālika, paakai a me ka adjika. Ka papapa maka holoiʻia ia, hoʻokomo ka wai a me ka mai hehe a hoomakaukau iho la laua (ma kahi o 2 hola). 15 minuke ma mua pauʻana o ka imu hoʻohui i nā lāʻau ikiʻai kua ia, onions a me seasonings. Makaukau lobio kaʻawili i loko o mush.

Lobio oʻulaʻula mohihi ma Abkhazian

Ma Abkhazia lobio - pa, oia no aupuni meaʻai. A i 'ole, e ole lobio, Abkhazian keia pa (a me ka loa ka pī) i kapaia "Akudim". He ka papa kuhikuhiE kela la i keia palaoa, malama ia ia me ka polenta (he manoanoa loa, huapalaoa porridge, ua kapaia "abysta" ka inoa o ka Moldovan, a me ka Abkhaz'ōlelo) a me ka berena. Abkhazians i mea maʻa mau ai ia me ka manamana lima, ma lobio hou iho i na apana o ka berena a me polenta. Akā, inā 'oe e hoʻoponopono ai i keia pa, oia no loko o ka cafe, alaila oe e nō e mālama lākou puna. Me ka lobio like e hoopiha mai ana i hana kālua hūʻole. Red ka pī iʻona nō i ka pō i loko o ka wai anuanu. Ma ke kakahiaka o ka wai ua moni loa, wai ua nininiʻia ka pī i ka poe pono ma luna o ka pī a me ka moa, ma meakino wela no i ka liʻiliʻi loa hoʻokahi hora, ana ka wai i aneane evaporate. Hoʻohui i ka palai onions, adjika (Abkhaz, akā, hiki ke auou caiaiai me kua iaʻulaʻula kekahi pahūpahū me hops-suneli), kamako kāpili ma luna (i iki uuku kiaha ma luna o ka pā), ka paakai a me ka maikai i ka hou, kua ia cilantro. Nō iki hoolapalapaia, a hookonokono ae-hoʻoweliweli whisk e hahi loa o ka me ka pī (ina ka me ka pī i kaʻoʻoleʻa, a laila, e pono e kuke hou). Malama, ua hoolakolakoia hoi me greens a me ka onion apo.

Ma keia kumu oe e hoomakaukau i ka aha lealeaʻai - lobio oʻulaʻula ka pī me walnuts. No keia walnuts (ma kahi o ka hapalua o ka aniani kilogram maloo me ka pī) Pono e palapala ma o ka mōhaiʻai grinder. Maʻi hēhē lobio like i loko o ka mua beauty. Together me ka onion a me ka kamako hui lepo kukui, a me ka wahi pomeraite wai, e decorate keia pa, oia no ke pīpī aʻe me ka pomeraite na anoano.

Lobio oʻulaʻula mohihi ma Kolkh

I Samegrelo ke aloha a me ka ike pehea e kuke hana lobio ka pī - i pulehuia. Ua Ua kapaʻia i loko o ka 'ōlelo Mingrelian "Lebiya Harkaliya", a literally translates me "ka pī -. Iliili" Keia mea no ka mea, e like ma mua ideas i loko o keia pa, oia no ka pī e lalana ana ia ia i kaʻai a me ka nānā me iliili. Kukeʻana i nā pī i nui ka wai ma mua o mau, a me ka ole hōʻuluʻulu. Saute onion ( 'oi ma hehee ka bata). Hoolapalapaia ka papapa maka, mālama 'moni loa ka wai i loko o ka pā i ka onions. Fry no ma kahi o 10 minuke. Pākuʻi adjika, ka paakai, paopaoia kālika a me hawaiian lau nahele. Hiki e mālama aku i keia pa, oia no me braised a paka ai.

Inā makemake, e ke hoomakaukau keia pa, oia no he wahi okoa - me ka hua. E hana i kēia, e moʻa ka pī palai me onions. Hoʻohui i ka meaʻala a me nā seasonings, a ninini hahau yaitsami, hui me finely kua ia greens. E mālama i haahaa ka wela a hua moʻa.

I manaolana oe makemake i ka i manaoia ideas, a oe e wehe aʻe i ka Haole meaʻai.