'O ka buckthorn moana moana. Kāhua'ai

I kēia lā, kokoke i nā māra a pau e kanu i ka kaapunika ma luna o ka pūnaewele, no ka mea, he mau lā'au lā'au lā'au. No laila, nā hua a me ka wai ka hopena bactericidal, ho'onou i ka hana o ka'alemu'ana, a me ka'aila punaha e ho'onāwaliwali i nā'eha, nā wela, ka ma'i ma'i pīpī. He waiwai nui kēia mea'ai i nā polyvitamins, ka hao, manganese a me nā kānaka macro-microelements'ē a'e. 'O ka Sea-buckthorn,'o ka hopena o ia mea e hā'awi'ia ma lalo nei, he mea maika'i ia i ka mālama'ana i nā anu.

Sea buckthorn aila ua makaukau, e like penei: laila kaomi i ka wai mai ka hou hua, kaka maloo a me ka lepo i loko o ke kope grinder. A laila ua ninini'ia me ka hinuhinuhū'ia i ho'omaha'ia mai ka helu'ana o ka 1: 2 a waiho'ia no ka lā ho'okahi, a ma hope iho ua ho'oulu'ia ka hinu a ho'ohana'ia no nā lā'au lā'au.

'O ka waina maika'i, ka jelini a me ka momona i hana'ia mai nā hua like me ka buckthorn moana. E no'ono'o nui'ia nā mea ho'omana'o no kā lākou ho'omākaukau'ana. Eia na'e, ma mua o kēia, pono'oe e'ōlelo i ka pau'ana o nā hua a me ka hou,'ōkeli'ia me ka pa'akai i loko o ka ratio o 1: 1 ('oiai e waiho'ia ka paila i loko o ka pahu hauā) ai'ole ke kāneto.

E no'ono'o pehea e ho'omākaukau ai i nā ipu mai ka moana buckthorn.

1. Kelewa mai ka moana i'a.

'O nā mea'ai: ho'okahi kalo o ka wai i'a-buckthorn me ka pulp,'eiwa mau gramita o ke kō.

Ho'omohana'ia ka wai ma kahi wela wela, e ho'onui i ke kō iā ia, e kuke i ka wela nui a hiki i ke kōpa'a i kahi mahana o ho'okahi haneli a me'elima dekelē. Ho'omo'i'ia ka'ōma'a wela i nā mea i ho'omākaukau mua'ia, ua malo'o a pa'a pa'a me ka uhi.

2. Nānā a me ke kai buckthorn (jam).

Nā mea'ai: hookahi kilogram o nā hua,'elua haneri karamu o nā nati, ho'okahi a me ka hapalua o ke kiha,'elua mau aniani wai.

Ho'opomo'ia nā'ōpala i ka'āina o ka'ōpala, ho'okomo i loko o ke kōkeke a pēpē i'elua mau minuke. A laila e ho'ohui i nā hua o ke kai i'a a me ka'eha no kekahi hapalua hola.

3. Milk a me ka buckthorn (ideas o Ukrainian meaʻai).

Nā mea hoʻohui:ʻelima haneri nā huna o ka waiū, kai buckthorn wai me kaʻiʻo pepa.

Ho'oma'a'ia ka Milk, e ho'ohui i nā puna'elima o ka wai buckthorn moana me ke kō, hāwanawana'ia e ka mea holoi. Hā'awi'ia ka wai me ka anu i nā aniani waina nui.

4. Sweet pastries mai buckthorn hua.

E'ai'ia:'elima mau grameri o ka palaoa,'elua haneri karamu o ke kō, ho'okahi hapalua hapalua o ka waiū, ho'okahi a me ka hapalua punetēpē o ka mākiko a me ka palolo pahū, ho'okahi pūpū o ka soda, kahi kānana o ka pa'akai, a'ekolu mau puna o ka'aila.

Ho'oma'a'ia nā kōpī, e'ōwili'ia me kahi sieve e ki'i ai i ho'okahi kele wai. I laila ho'onui i ka waiū a me ka waiū. 'O ka lepo, ka waiu, ke kō, ka mākiko, ka pa'akai a me ka palolo e pa'i a hui me ka maika'i, e ho'ohui i ka wai me ka waiū a hui hou.

Nā pepa hana no ka kuke'ana i ka pala'a, e kau i ka palaoa, kahi e kau ai i nā hua. Kuhi i ka umu no kanakolu mau minuke, a laila e hele i waho i ka umu a ho'omaha.

No laila, he'ano'oko'a ke'ano o ka moana-buckthorn, kahi kī'aha o ia mau mea,'a'ole wale'o nā mea'ono maika'i wale nō, akā,'o nā'ano lā'au lā'au. Ua ho'ohana lō'ihi'ia ia i loko o nā lā'au lapa'au e like me kahi lā'au lapa'au, a me ke kōkua'ana, ho'ōla i nā'eha. I kēia lā,'a'ole i emi iki kēia'ano pilikino a ho'ohana'ia i ka mea'ai, a me ka lā'au lapa'au a me nā lā'au lapa'au.