'O ka mea'ono a pau ka mea ikaika no ka lā a pau!

Ke ho'omaka'oe i ka lā, e ho'opau'oe! A'o ka pā'ina'ai'ono i kēia'a'ole kēia ka hana hope loa. Pono'o ia e wikiwiki, a pono nō ho'i. 'O nā mau'alele'a, pancakes,'a'ole i makehewa ka'ai. 'O ka manawa no kā lākou ho'omākaukau'ana,'a'ohe mea e pono ai ka ho'oka'awale'ana, akā,'o ka uku no ka ikaika a me ke'ano maika'i!

E pā'ani i ka lima o kou mana'o. E ho'onani i ke kāpuni ma'amau me ka hana'ai me ka wahi, nā hua'ona a me nā mea kanu, a ho'ololi i nā hua hō'ona me ka pale nani. E hana'oe iā'oe iho i ka sanwini me nā hua i'ōwili'ia a me ka'ōmato. Nui nā koho.

No laila, i ka mea e kuke no ka aina kakahiaka koke a me kaʻono?

1. 'O Omelette me nā mea kanu. E koli i ka pepa Bulgarian, ka'ōmato, a me kekahi mau pūpū hamo. Hulu i ka'aila'aila a kau i ka pā. I loko o ka pā pāha'i uku hua manu. Ke hopu lākou,'a'ole na'e i mākaukau loa, e kau i nā hua'ai a me nā haloo i ka hapalua o ka omelet (hiki iā'oe ke ho'ohui i ka pēpē i kālai'ia), a uhi i kekahi'ao'ao me ka luna. E 'ai no kahi 2-3 mau minuke ma lalo o ke po'i. Hiki iā'oe ke lawelawe i ka papa'aina, a me ka palaoa, ka palaoa a me ka hua.
2. Pancakes a me ka palaoa hīkeke. Kūmaika'i ka papa'i, no laila e'ono i ka'aina kakahiaka nui me ia. Cheesecakes beauty mea puni: e hui pu i ka pack o ka neoneo ka waiū me ka hua paha, teaspoon o ka (baking soda) a me ka papaʻaina kōpaʻa. A laila e ho'opili i ka palaoa a kāwili i ka palaoa. E ho'oka'awale i ka pahu i loko o nā'āpana a hui pū i nā keke. Hiki i ka'aila no 3-5 mau minuke ma nā'ao'ao'elua. Hiki iā'oe ke lawelawe me ka'aila kirimina, ka waiū pa'apū, ka meli, a me ke kāpili. 'Akaukau'ia kahi mea'ai kakahiaka nui!
3. I ke kakahiaka o ke kauwela, i'ole ka mea wela no nā mea a pau, hiki iā'oe ke ho'oka'awale iā'oe iho i ka hua'awa'awa ma'alahi. E ho'oku'u me kahi huila ai'ole i loko o ka mea holoi i nā kī'aha'elua o ka waiū, nā hua li'ili'i,'elua mau punetēpu o nā flakes a me ka pa'akai e'ono ai. E ninini i ka paila ma luna o nā aniani. Hiki iā'oe ke kāhiko i nā aniani me ka hua a lawelawe i ka papa.
4. 'O ka Cupcake i loko o kahi pahu - he mea'ai maika'i loa no ka niho maika'i! Ho'ohui 3-4 punetēpō o ka palaoa, 3 spoons - sugar, milk and oil oil, 2 punetēpu - koko, moa moa. E kau i ka paila i loko o ka mūkini kuhi a i'ole kahi ipu bakai e kūpono i ka umu welawewe. Mai luna a'e'oe e kau i nā hua'ala. E kau i 3-5 mau minuke i ka mimiki wewewewe. Ho'omākaukau'ia nā mea'ono ahiahi!

Inā'olu'olu'ole'oe i ka laupala, a laila, hiki iā'oe ke hana i kahi kī'aha me ka cheese: e hui pū me kahi kī'aha o ka palaoa, ho'okahi hapalua o ka waiū, he teaspoon o ka lepo palolo, 50 grams o ka wai momona a me nā hua 2.

5. Oatmeal porridge. 'A'ole loa, ua ho'ololi'ia e like me ka mea'ono e like me ke'ano. 'O nā mea a pau e pili ana i ka kuke ('a'ole i kākau'ia ka hō'ailona ma ke'ano kiko'ī). No laila, e ho'okomo i 3 mau aniani waiū me ka spoonful o ke kō i ke ahi. Ma hope o ka kohua'ana, e ho'okani i ka aniani o ka oatmeal. Mai ho'opoina e ho'onāuki i ia mea. Hiki iā'oe ke'oki i kahi'ala apala'a ai'ole nā hua malo'o. E lawe mai i nā mea a pau i kahi ohe, e kau i kahi ahi wela a ho'omo'a no 15 mau minuke, e uhi i ka paila me ka po'i. E lawelawe me kahi'āpana o ka pata. Aia i kahi papa'aina kakahiaka nui ma kāu papa'aina!

'O nā'ano like'ole o ka kuke'ana,'o ke'ano, he'ano nui, akā ma luna nei ka mea'ono loa a me ka wikiwiki. Ke manaolana nei wau'a'ole'oe e no'ono'oi ka pehea e hana ai i ka'ono kakahiaka.

Aloha maika'i!