Pono inu no, pola

Ka mea ike i ka, pola ua manao ia no ka wili ana i kela huahana like pono me ia no ka makaukau o Masa uala, palaoa kāwiliʻia, a me ka holika cocktails. Iloko o ke kau wela,, pola smoothies e kinai ole wale kou makewai, akā, no hoi, e hoʻolako i ke kino a me na mea he nui nā wikamina. Hou ka lau a me ka hua, i hui me ka kōpaʻa, holika, a me nā mea hoʻohui ke haawi koa a me ka ikaika i ka mea a pau ka lā.

Hoomaopopo oxygen, omaomao, kanakaʻona mau a me ka 'ole-kanakaʻona mau cocktails no ka mea, pola. He 'atikala e nānā i kekahi ideas no lākou hoʻomākaukau.

Oxygen ma cocktails i mai i kekahi hua, e like me cranberries, kai buckthorn, blueberries, strawberries a me ka 'ē aʻe. Mau kea i pono wehe toxins a me nā palapala waiwai, mai ke kino, no ka mea, o ka mea fumes.

1. lama hoʻohuihui waiu.

Hoʻokahi haneri nā huna o ka me ka pauka, kō i hui pūʻia me ka hoʻokahi haneri nā huna o kekahi hua, hui aku he kanalima nā huna o ka waiu a me ka holika, a whisk pono a pau i loko o ke pola.

2. lama hoʻohuihui nō kope me ka meli.

Part-manawa aniani o ka waiu lawe mau puna o ke kō, he kanalima nā huna o ka hau kalima, eono nā huna o ke kope, he aniani o ka wai. Waiu i hui pūʻia me ka decoction o ke kope, predvaritelno kapa, hau kalima, kō a me ka wai, a me nā mea a pau ua pono hahau i loko o ke pola.

Smoothies i loko o kekahi, pola

1.'ōhelo papa mousse.

Ekolu kumuʻiʻo whisk ma me hua, hui aku ka hapalua o ke kiaha o ke kō, aʻekolu haneri nā huna o kua ia strawberries, a hui pono.

2. E inu ohia a me ka raspberry.

One uuku Apple kāna mau 'ōlelo i ka weheʻana a me ka'āina i loko o ke pola. A laila, hoʻokomo kanakolu nā huna o raspberries a me kekahi hapalua kīʻaha o ka waiu a me ka pioloke.

Green cocktails , pola OAOOUIEeE chlorophyll maʻiʻo, no kā lākou e hoʻomākaukau ai pono he uuku ka nui o ka uliuli, kiʻekiʻe-puluniu, a kōkua ai i nā ka wehe 'ana o toxins mai ke kino. i hoomakaukau ai me ka hou o ka hua mau kea, e hana ia meaʻala a me kaʻono kupono.

1. lama hoʻohuihui "Wild maiʻa."

Hui pu i loko o ka pola o nāʻapuʻawa o ka quinoa, gerbils a me plantain me kekahi maia, hoʻokahi Mango a me nā ipu o ka wai.

2. E inu "Watermelon."

Ewalu lettuce, elima na kiaha o ka sliced watermelon a me kekahi kiaha o ka wai hahau i loko o kekahi, pola a i laumania.

3. "aʻe paha".

Mau kiaha o ka uliuli hua waina, kiwi ekolu, hoʻokahi ihi alani kekahi Aloe lau, elima lau o ka Appetizers o ulaula a me nā ipu o ka wai, e hui me ka e kua.

Kanakaʻona mau cocktails, pola paipai i ke alo o ka hapa uuku wale no o na kanakaʻona mau ka mea inu i loko o kona haku mele 'ana.

1. "Night Breeze".

One pomeraite kaha onionio, kaomi i ka wai, mai ka anoano, a e i hoʻokahi haneri a me kanalima nā huna. Nā makaaniani mākaukau mua nō mea wili palaoa i loko o ka, pola hau, laila, ninini i ka pomeraite wai a me ka luna Kamapane.

2. "Morning Amaretto".

Ma ka, pola Aloha Amaretto kanalima nā huna, i kekahi kiaha o kua ia peaches, mau makaaniani o ka ohia wai, a whisk pono. Ka inu ua nininiʻia i loko ipu, a me ka mālama i koke.

3. "Ka Brown Lede".

E kau i ka, pola mau puna regia, elua tablespoons o holika liqueur, elua puna lama liqueur, elua tablespoons kope liqueur, he kanalima nā huna o ka niu ka waiu a me ka hapalua o ke kiaha o ka hau, a Blend no ma kahi mau minuke, a laila, ninini i loko o makaaniani.

Penei, ka hoʻohana 'ana i kekahi, pola, e hui na nā mea hoʻohui (lama hoʻohuihui ideas aole makou i ike, ua), e hiki kiʻi kea ole wale nui, akā, i kaʻaoʻaoʻelua manaʻo ma luna o kā lākou hana. No hoi, e like me nā mea inu ( 'ole-kanakaʻona mau) ae, e hoopiha i ka kanaka kino i ka hailona no nā wikamina, ia mea pono oi loa i loko o ka makahiki hou, i ka wa a lakou e ole i ka māʻona. It E e kaulana i ka hua no ka cocktails hiki e lawe nā hou a me ka paʻahau, i loko o ole ala e loli ai kā lākouʻaiʻana a me ka pono waiwai.