Red me ka pī ai

Hoolapalapa i ka ula me ka pī mea ole waleʻono, akā, i maikaʻi kēia. He aha ka maikaʻi kēia mohihi? Ka papapa maka, ka oi aku o ka pouliʻano (ʻeleʻele,ʻulaʻula, a pink) mea maikai no ka mea i hoopaa mai ai nā wikamina wā moʻa. Me Nā Kopa ma ka kela laʻai mea hiki ole i ka hana, Nā Kopa e pono no ka maʻamau digestion. A e kau 'ike e ia Nā Kopa okoa me na mea he nui. No ka laʻana, ula me ka pī ai.

Hoolapalapa i kaʻulaʻula mohihi. Beauty.

Mākou e pono ai i nā huahana.

hapalua o ka moa;

hapalua o ka kiaha o ka mohihi;

uala, 2-3 mau'āpana;

onions, carrots a me 1 PC.;

ketchup a kamako kāpili 2-3 tablespoons;

ka paʻakai, me na mea ala, a me parsley dill.

Ka pī E e mālama '-ʻona nō i loko o ka pā o ka wai huihui no 4 hola, a me ka mea maikaʻi loa hemaʻona nō mohihi i ka pō.

Mua, i moa ai:. I ka wā i hoʻomaka ai ka wai i paila, hoʻokomo i ka pī, a kukeʻana i 40 mau minuke. Ma ke kaʻina hana o ka imu kai e e he wahi paakai, laila kekahi dosolit i ka hopena.

Fry onion a carrot i loko o ka pā i loko o ka'ōpū i kaʻaila i kekahi mau minuke, ma ka hopena hoʻokomo kamako kāpili ma luna, a simmer no kekahi mau minuke.

No ka 20 minuke a moʻa moa ai kiola i loko o ke kua ia uala. No ka 5 minuke a moʻa moa, kau palai carrot a me ka onion.

Mua oe e lawe mai i ka papaʻaina, ninini iho i ka ai hawaiian lau nahele. Keu a kaʻono!

Hoolapalapa i kaʻulaʻula ka papapa maka: i ka beauty hiki ke iki Hoʻololi '. Ua hiki no hoi ke kākau i ke kolohe,ʻoliva, sauerkraut.

E like me 'oe ke ike, i ka ula me ka pī ai mea he mea. I ka hopena o ke ono, a me ka pono nutritious palaoa.

Hoolapalapa i kaʻulaʻula ka pī canned - he Lolina o sayings me ka pī ai. Canned ka pī mai i koi hooloihi ae i imu, ia mea,ʻaʻole e pono ke alohaʻia, a kukeʻana i ka lōʻihi manawa. Nolaila, ua ai ua hoomakaukau nui māmā ma mua o ka ai o maloʻo mohihi.

Ai o cannedʻulaʻula mohihi beauty:

ua pono nā huahana.

pipiʻiʻo pepa a meatballs me ka raiki;

i ka piha o ka laiki (ina i ka raiki o ia i loko o ka meatballs, ia mea,ʻaʻole e pono ke waiho kaawale);

onion, carrot 1'āpana;

ka papapa maka, canned ulaula, 2 mau kapa;

uala, 5-6 mau'āpana;

ka paʻakai, ulaula, aole hoi i eleele kekahi pahūpahū, mākuʻe na lau uuku, dill paha parsley.

Mai hehe ai liu hou ai, hoolapalapaia ai wehe mai ka pā, oki i slices, a mai hapai ku e hoʻi i loko o ke kai. E ka onion a me ka carrot palai, a hoolei ia i loko o ka baila aʻela i kai. A laila, i ka piha ana o ka raiki. A laila, hoʻouna aku i loko o ka ai sliced uala a me ka papapa maka, mai ka hiki.

Mua ana, pīpī i ka ai maikai kua ia greens. Oe e ai pu me ka vinega holika paha mayonnaise.

Red canned ka pī hiki ke auou caiaiai me keʻokeʻo mohihi.

Aia nō i ka loa simplistic ai beauty o pulehu iho la i mohihi.

E hoomakaukau mai i ke koi 'ia ka pī i loko o ke kiaha, onion, carrots, he mau o ka puna o ka kamako puree a me nā komako, uala. Carrots a me onions e fry. Ma nā kapuahi e ka wai mua owili uala, carrot a laila palai onion, kamako ketchup a me ka papapa maka. Ke ai Ua makaukau.

Red me ka pī ai me kaʻai.

Mākou e Pono:

ula ka papapa maka, 1 kiaha;

olivaʻaila, 1 tablespoon. puna;

leek, onions, carrots ma 1 apana;

ōhāhā celery 2 mau'āpana;

zucchini 1 pa alima;

kamako kāpili ma luna 1 tbsp. wahahee;

1 hano o ka'ōpū i kai;

Kaʻuala 0.5 kg.;

uala 2 mau'āpana;

ka paʻakai, mea ala, parsley e hoao.

Alohaʻia i nā pī i loko o ka wai. E haʻalele i nā pīʻona nō i ka pō. Ma mua o imu, holoiʻia me ka pī, a kahu no 50 minuke a pahee.

Fry ma ka oliva aila onions, leeks, carrots, celery, zucchini, kamako puree. Simmer a pau pu no 5 minuke. A laila, hui kai, ka wai lau, uala a me ka mai hehe no 20 minuke, a moʻa uala.

Hoʻohui i kaʻuala, parsley a me ka pī, a kukeʻana i kekahi 20 minuke. Hoʻohui meaʻala.

Malama me ka croutons. Keu a kaʻono!

Ma ka ia beauty hiki ke moʻa ai o ka mohihi. Ma keia hihia, aole o makou e pono e mālama '-alohaʻia na ka pī, a hoʻolapalapa.

Red me ka pī ai a me ka 'ē aʻe Nā Kopa me ka pī appetizing a me kōkua maikaʻi.