Squash i loko o ka umu, hoʻokomo akula me ka lau a me ka ai

Squash i loko o ka umu huli mai ono ole wale, akā, i amazingly maikai. Keia pa, oia no ka maikaʻi no ka hanai ana i kekahi Holiday papaʻaina e like me kekahi hearty wela ka 'aina awakea. It E e kaulana ia, e hoomakaukau i kēia nō hoʻi hiki ia ia ma na aoao, akā, ua hoʻoholo ihola i ka noonoo wale i ka iaoia easiest a me ka wikiwiki i aʻole he pono i ka pono o ka pipiʻi a me ka huakaʻi i ke kai huahana.

Ono a me ka maikai scallops, pulehu iho la i loko o ka umu,

Pono nā mea hoʻohui no ka ʻai mau kiaha :

• Palaʻulaʻula nā komako - 3-4 pcs;.
• squash liʻiliʻi nui - 4-5 pcs.;
• nui onion pu u kukui - 2 pcs;.
• kapa moa - 300 g.;
• haʻahaʻa-momona mayonnaise - 80 g.;
• Lūkini me ka waiū paa - 140 g.;
• odorless pua nānālā aila - 65 ml;
• iodized ka paʻakai meakino-pepa paia - i loko o kona poho manao ana;
• Hou lāʻau ikiʻai (leek, dill), e like me ka pōmaikaʻi me nā meaʻala a me nā seasonings kekahi - e hoao.

Ke aaioee o ka papa 'Oponopono

E squash i loko o ka umu huli i loko o ka nani'āhihi mau kīʻaha, ia mea? Oaiua, e kuai i kaʻai uuku. Ma hope iho o ia, ka mea pono e holoi, ke akahele oki ae la i ka luna-chap, a laila, e lawe aku oe i na hua a me ka hapa o ke kino. E like me ka hopena o kēia mau hana, e pono e kiʻi i kekahi ano o ka "ipu".

Ke aaioee moa ū

Squash i loko o ka umu huli mai nui tastier ina moʻa pu me kekahiʻiʻo. Mākou hoʻoholo ihola e hoʻohana i ka pahee a me ka palupalu moa. Ua pono e holoi, kuuia, mai ka ili a me ka iwi, a laila, oki i loko a liilii. Mahope, o ka umauma e e hoʻowahāwahā palai iʻai aila me kua ia onion, paakai, kekahi pahūpahū a me nā lau mulea.

ho okumu papa

Mua oe kuke squash i loko o ka umu, ka mea e waiwai i ka mua hoʻomākaukau nā huahana. E hana i kēia, kua pala nā komako, hookui aku ia i ka mea i koalaia moa umauma a me onions. E möakäka hou puha lau e hoʻomaka ana e hele a koi 'ia ke kaupaonaʻana, a laila, hohola iho la maluna o kaʻilikai mayonnaise i hui pūʻia ai me kua ia ia i na laauikiai. I ka hopena huahana e pīpī aʻe i papa manamana, paakiki me ka waiū, a uhi aku la kekahi i ka "chap."

Heat lapaʻau o ka ai

Ma hope o nā scallops e e piha me ka mōhai hoʻokomo akula kamako a me ka waiū, ka mea pono e pololei hoʻoneʻe i ka pā. A laila, i ka pepa ua koi 'ia e waiho i loko o ka umu no ka pono 35 mau minuke. Ma hope o kaʻai i kēia manawa, ka mea, ua? Aeiiaiaoaony e ho'āʻo i ka palupalu. E hana i kēia, pili i ka pahi a me ka ke'ō i loko o laila.

Pehea e lawe mai i ka papaʻaina

Nānā i nāʻanuʻu a pau e hana i nā ipu, oe e paa ia e ono hoʻokomo akula ka lau, a me ka manawa oe e ole i Puzzle mea e e ka squash i loko o ka umu.

Once hoʻokomo akula me ka mōhaiʻai i kēlā manaʻo palupalu, ka mea makemake i ka neʻeʻana i ke kanaka i ka la ia pepa mau kīʻaha, e hoike "papale" a ua malama lakou i hoaai ma ka wela. Nō hoʻi, no ka mea, he waiwai nani ka mea, ua pono palaoa i ka berena, hawaiian lau nahele a me spicy kamako meaʻai kākele (koho) e haawi aku ai ia. Keu a kaʻono!