Food a me nā mea inu, Nā Kopa
Ai me ka Hama. na mea ideas
Ai me ka Hama - ia Aloha hearty a me kaʻono nani no ka imu a e ole pono e kali nui loa aku ia manawa a me ke kākoʻo 'ana. A maikaʻi nā malihini mau i loko o kona arsenal he mau o kēia mau ideas, a komo i ka'āina oluolu koʻu ohana e lauwili flavors kela lā. Ai me ka Hama hiki ke moʻa ma nāʻano likeʻole, a e kaʻana like mākou me oe i ka loa hoihoi 'o ia.
Creamy ai me croutons
Oe e nanea i ka mehana hoao ana i keia pa, aka, ina oe e ole e hala kekahi o nā mea hoʻohui, e hiki wawe ka puku ia me ka 'ē aʻe.
- Ihi a me dice ka nuiʻuala ekolu a me 200 nā huna o Hama. Manamana pukapuka kekahi carrot, kua i ka onion (ka mea hiki ke oki no hoi i hapa apo).
- Ke fry na onions a me carrots, hui ia a hiki i ka holika (100 ml), kekahi pahūpahū, a he wahi mahana a pau o nā huahana i loko o ke ahi.
- Kaawale kukeʻana i ka uala i loko o ka pā, a hoʻokomo i ka nulu'Īkalia (80 nā huna).
- Ma hope o kekahi mau minuke oe ke hoʻohui i ka saute a me ka hoʻokō 'me ka waiū, diced (200 nā huna).
- A hiki aku ka mea me ka waiū ua pau loa ia mea hoʻoheheʻe i ka wela o ka wai, e hiki ke waiho i loko o ka pa o Hama.
- I ka pau ana o ka ai, e hoʻouka hou aku au paʻakai, manawa, me kou mau meaʻala punahele, hoʻokomo i ke kai kūʻono lau a me hawaiian lau nahele.
Keia pa, oia no ua moʻa loa koke a ole emi koke ke kino mai o ka papa. Makaukau ai ma loko wela i croutons o keʻokeʻo i ka berena.
ʻuala ai me ka Hama. beauty
E hoomakaukau oukou i kēia pa no ka hearty Lāpule awakea , a kahaha ko oukou naau i kou aloha poe maikaiʻaiʻana.
- Leek (600 g) oki i apo, a fry ma ka waiūpaʻa i loko o ka ipu me ka lalo i lawa manoanoa.
- E ninini moa kai (1 hano), mahana ia, a hui finely sliced uala (apana ekolu).
- Simmer i ka ai no 25-30 minuke i haʻahaʻa ka wela a me ke poʻi paa.
- Kua lau a me ka, pola, a hoʻokomo i ka Hama, (400 g), oki i polū.
- E ninini holika (75 ml), paakai a me kekahi pahūpahū.
Makaukau ai me ka Hama ninini i loko o nani bola, pīpī me kekahi hou lau nahele, a malama i wela.
Ala ai me ka kālika
Keia pa, e hoopii i ka poe i indifferent i Tabasco a me ka hualiʻaiʻana. Ai me ka Hama, a me ka kālika moʻa loa wale:
- Elua nui uala e e ua holoiʻia, a oki i polū.
- 200 nā huna o Hama, a oki i polū.
- One okioki carrots ma ka lohi loa grater.
- A mau-hano pā ninini i ka wai, e kau ma luna o ke ahi, a ua hoʻopau i nā kapuahi e ka wai no ka mau shredded hoʻokō 'me ka waiū.
- Ma hope iho o ia, e kau i ka uala ma kai, palai carrots a me ka eha finely kua ia kālika cloves.
- Ma hope o kekahi mau minuke hookui aku i ka Hama, a me ka paakai basil.
I ka mea makaukau a pau, ninini i ka ai i loko o bola, hoonani nei hoi i mea hiki ole ka waiū slices, manamana o ka parsley a me ka dill.
Me ka waiū ai me ka Hama
Spicy hoao ana i keia pa, oia no, e ole haʻalele kekahi indifferent.
- Maule i loko o ka pā o ka wahi bata a me ka omo ma luna o ka mea 30 nā huna o ka palaoa me ka hoʻololi waihoʻoluʻu.
- A hiki i ka palaoa i keʻokeʻo, a homogeneous, ninini ia i loko o 400 ml o kaʻai kai a me 100 ml o maloo keʻokeʻo waina.
- Kaawale, hui i ka yolk o ia i hua manu, a 100 ml o kiʻekiʻe momona holika, a laila, ninini ia i loko o ka ai.
- 100 nā huna o ka waiū hamo i ma luna o kaʻuʻuku grater, e hō'ū iho i loko o ke kai, a kali oe ia wa ka mea, hoike mai ia. Salt, kekahi pahūpahū, manawa me ka spicy meaʻala.
- Ma ka frying pā fry ka paʻahau lau no ka ai, a hoʻokomo i ka mea ala ia ia.
Ladle ai me ka Hama ma luna o nā papa, a waiho ia mau mea i loko o kona welaʻai. I ka pa, oia no mea nui hearty, mālama iā ia me ka pūlehu akula i ka croutons o ka berena keʻokeʻo me ka thyme.
Mākou manaʻolana 'oe makemake ideas Simple a me ka ono Nā Kopa i oe ke kukeʻana loa koke. Cook i ka muaʻai o nā huahana o ka poe noonoo ole i kela lā - a me nā hale o e hoolea aku i kou imu a me ka manawa e noi mai ana i ka mea hoʻonui.
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