Pehea hookeai a me ka ono ke kukeʻana i ka iʻa i loko o ka frying pa: ka maikai loa ideas a me nā hōʻike manaʻo

Inā 'oe i loko o ka huli ana o ideas no ka ahaaina awakea, ai ka ahaaina ana, alaila, e lohe a hiki i kēia' atikala. Ma ka mea, e kamaʻilio pū mākou e pili ana pehea e hoomakaukau ono iʻa i loko o ka pā, a frying i loko o ka umu.

Mackerel me ka lau

Inā e hoʻoholo e lilo i kekahi mau i nā kilo, ia pinepine raduyte iaʻu iho i kēia pa no ka aina awakea,ʻaʻole ohui ia ia i ka ia hoi o ka uala a me ka raiki. ʻono hoʻomākaukau iʻa hiki ia i ke kēia beauty:

• E hoʻomaka me ka mackerel (elua paha ekolu kupapau) e ia i kekahi wahi e unfreeze, a laila, lawe aku i kona ili, e lawe aku oe i ka haloʻole a me entrails,ʻoki aku au i ke poo a me ka huelo.
• Hoomakaukau iʻa okioki i mau apana, kela mea keia mea o ka i hamo me ka paakai a me kekahi pahūpahū.
• Elua onions ihi, a oki i ka hapalua apo.
• E i kekahi mau peppers o okoa'ōniʻoniʻo, ooki ia ma ka hapa, e lawe aku oe i ka anoano, a he ōhāhā a laila,ʻokiʻoki ihola iā lākou i loko o lahilahi holehole mai ai.
• Diced nā komako.
• Wela i ka frying pā, a fry ma ka'ōpū i ka aila a hiki i ka iʻa'āpana like loa me ka mea, i ole uhi me ka nani pńpa.
• Koke ma hope o ia, hui aku i ka onion mackerel, a ma hope i ka koena o na lau.

Simmer i ka iʻa me ka lau no kekahi mau minuke, akā, i loko o ka hopena, hui aku paakai, kekahi pahūpahū a me kekahi 'ē aʻeʻala o kou koho.

Pehea ono ke kukeʻana i ka iʻa pollack

Mākou makemake e kaʻana like ai me oe i ka beauty no ka juicy a me ka ono mau i loko o ka lewa kuʻi. Pehea ono ke kukeʻana iʻa (pollock), oe ke heluhelu iʻaneʻi:

• E 500 nā huna o hou auka e paa ai,ʻokiʻoki ihola iā lākou i mau'āpana he la ia pepa, he mea manawa me ka paakai a me kekahi pahūpahū ukuhiia.
• Mau moa yolk whisk me 50 ml o ka waiu, he ae like nō o ka paakai a me ka kōpaʻa. A laila, hoʻokomo i loko o ka kūpono hui o ekolu tablespoons o ka palaoa, a hui pu me ka mīkini kāwili huahana. I ka pau i loko o ke kuʻi hahau 'oiaʻiʻo ma loko, a hui hou. Inā makemake, hoʻokomo i ke kua ia dill palaoa uuku - ia, e haawi aku i ke pa, oia no ka kūikawā piquancy.
• Wela i ka frying pā, a ninini i loko o ka mea, he wahi nō hoʻi aila. Apana o ka iʻa i hooluuia i ke kuʻi, a laila fry ma na aoao a elua ma lalo o ke poʻi paa hou mai la, a ka mea loaʻa iā he gula hue.

I ka mea makaukau na mea a pau, e hoʻololi i ka apana ma luna o ka pā, hui aku i kaʻaoʻao pa, a malama koke, ua hoolakolakoia hoi me ka hou lau nahele.

Ke kinemona'iʻa iʻa. Pehea e kukeʻana i ka ono iʻa me onions

Terrific hoao ana i keia succulent kona mau kīʻaha, e holoʻokoʻa i hele mai i ka toughest kiʻiʻoniʻoni. No ka ia, oe, e pono keʻokeʻo onion, paakai, he uuku ka palaoa a me ke kinemona'iʻa ka iʻa. Pehea e kukeʻana ono a me ka poe ola, ka malamalama o ka aina awakea .

• Defrosted ole refrigerated iʻa (kekahi kilogram) noa, mai ka viscera, a me ka ili, e lawe aku oe i ka huelo a me nā poʻo, holoiʻia ia ma lalo o ka wai kahe. Season me ka paʻakai.
• Ekolu nui pu u kukui maemae, mai ke aa, a oki i loko o lahilahi hapa-apo.
• E kau i ka ke kinemona'iʻa i loko o ka pā, a kukeʻana ma luna o ka meakino wela. A lohe o kekahiʻaoʻao mea gula, nā iʻa hiki ke nana e hoole. Ma keia wahi, hui i ka mea i hoomakaukau onions.
• I ka mea pono makaukau ka iʻa, kau ia ma luna o ka pā, a hoʻomau i ka fry i ka onion, hookonokono ana kēlā wā i kēia wā.

Ke pa, oia no huli mai juicy, a ua lilo ia i wahi mea ala ono, kau na onions i ka iʻa a me ka haʻalele i ka ai a hiki i koena no kekahi manawa.

Mahu hake me nā komako

Kekahi manaʻo no kaʻono aina awakea. No keia pa hoʻohana affordable a me ka ole i na iʻa hake. Pehea ono ke kukeʻana i ka hana "hodgepodge", oe ke ike mai i ke kēia beauty:

• Ihi 15 a 20 slices kālika, a laila, ke fry ia i loko nō ka aila.
• E wehe i na la e hiki aiʻelua o nā komako ma ka wai (kēlā me kēia 800 g) a kau kahi o ka pā.
• E lawe mai i ka lau i ka maʻi hēhē, a kukeʻana ma luna o haahaa wela no kekahi hapalua hora.
• Oiai kamako ai:, e hele iʻa aaioee. It E e ua holoiʻia, oki i liilii o ka nui 'oe makemake, hui paakai a me kekahi pahūpahū ia.
• E kau i ka hake hoomakaukau ai i loko o ka frying pa me kekahi, ahu iho, a hoomau i ka simmer a pau pu no kekahi 30 mau minuke.

A hiki i ka hoakaka ia manawa, e hele, e ho'āʻo i ka iʻa ono. Inā ka mea, Ua mākaukau, a laila e hoʻokauwā aku i ka pa a hiki i ka papaʻaina, kapipi iho la me ka hou lau nahele, a ohui i ka ia hoi o ka uala a me ka raiki. E manaolana aku kakou i oe, e i e hoao ai: iʻa hake. Pehea e kukeʻana i kaʻono nā culinary mea nani e hiki ke loaʻa mai ina e hoʻomau heluhelu i kēia 'atikala.

Apo, i loko o ka waiū "für kapa"

He hana pa, oia no ka mea i ka maikaʻi ono, i ka mea, ua hilahila i ka pili, a no ka aha lealea papa ole. Pehea e kukeʻana i kaʻono iʻa i loko o ka frying pa? A noʻonoʻo beauty,ʻike ma lalo:

• E lawe i ka filet kekahi iʻa (kekahi nā kilo), aʻokiʻoki ihola iā lākou i loko o 'ano nui apana. E kāpīpī i me he wahi paakai.
• E hoomakaukau ai i ke kuʻi, lawe 200 nā huna o ka papa manamana, me ka waiū, hua ekolu, he wahi paakai. Whisk huahana mīkini kāwili ma haʻahaʻa māmā.
• Next e hoomakaukau ono iʻa, hoʻa'ā i ka pā ma luna o ka wela, a hoʻokomo i kaʻaila he uuku. Hook māhele tenderloin me ka ke'ō, kūpenu iho ia i loko o ka waiū a me ka berena maka koke fry ma meakino wela. Hana i ka ia a me ke koena o ka iʻa.

Pau iʻa hele pono me ka hou nō hoʻi Appetizers.

Palapala o ka pangasius

Inā 'oe makemake e kuke i ka ono iʻa, a kahaha ko oukou naau i kou mau hoa, a laila, i ka nana aku i ko kakou beauty:

• Pangasius apo, oki i na apana elua (ina e pono hou hookauwa ole ai lakou, hana ho ma luna o lākou iho), kēlā apana kānaka repel, paakai a me ka manawa, a me kou mau meaʻala punahele.
• Ka puaʻa, oki i ka wehe 'loa a me ka laula slices.
• Ma ka lihi o ke apo, kau i ka nui'āpana o ka puaʻa, a mālie pa i ka'ōwili. Uhi i ka loloa o ke kūpono 'ole, a pepehi kona laau skewer.
• Ma ka hohonu pā, ninini nui ka aila no laila, i ka mea hiki ke uhi i ka hoʻopau 'ana i'ōwili, a hoʻa'ā i ka mea i loko o ke ahi.

Pangasius fry a moʻa, a laila, kau i ka iʻa ma luna o ka pepa pepa e pakele o ka oi momona. Malama i palapala no ka aina awakea, pepa hou kaʻukama a me hoolapalapaia uala.

'iʻa ma ka pita

ʻono hoʻomākaukau iʻa hiki e keʻano o nāʻaoʻao. I keia manawa, ke paipai oe e ho'āʻo i ka palapala mana, i meaʻoiaʻiʻo kou i wae i ka mahalo. Pehea e kukeʻana i ka ono iʻa i loko o ka umu.

• Maemae nui onion, a oki ia lahilahi apo.
• Kamako oki i apo.
• Auka e paa ai, māhele, hui paakai a me kekahi pahūpahū e hoao.
• Lavash oki, a hahao i loko o ke alo o ka hana ili o ka papaʻaina.
• Ma ka bola, hui pu iho la i ka hua holika a me ka mayonnaise.
• I ke kikowaena, wahi pita onion, ka iʻa, a laila, lubricate ia me ka meaʻai kākele. Kau aku ma luna o ke kamako slices, a uhi i ka hoʻokomo akula i loko o ka wahī. Hana o ka ia me ka mea'ē aʻe nā mea hoʻohui.
• Makaukau envelopes ohana hoi ma ke kāluaʻia ipu, a palaki i ka waiho wale ana meaʻai kākele.

Preheat i ka umu, a kālua no ka hana Holidays no ka hapalua o ka hora.

Red iʻa ma ka pepa kini

Kēia beauty 'oe ke hoʻohana i ole wale hale akā, no hoi ma ka Picnic, ma laila mea he BBQ a me ka Grill. I keia manawa, kalua ka iʻaʻono, a koke mākou e e hiki i ka, penei:

• Inā 'oe i kekahi a pau ka iʻa, ka mea e e ua holoiʻia, a oki i steaks. Inā 'oe e hoʻohana auka e paa ai, wale okioki ia apana.
• No ka meaʻai kākele, hui mau tablespoons o ka huawaina holika, elua tablespoons soy meaʻai kākele, minced Aina I aa a me ka kālika, hele ma waena o ka ahakanaka. A laila, hoʻokomo ka iki chili pauka, cumin anoano a me ka spoonful o soy meaʻai kākele. Inā 'oe makemake, i ka nui kua ia iki lau nahele. Hui a pau nā mea hoʻohui.
• Apana o ka iʻa oil, e kukeʻana i ka meaʻai kākele a me ka haʻalele i ka poʻe i koe no ka hapalua o ka hora.
• I ka promarinuyutsya mau'āpana, uhi ia i ka pepa kini, a kālua ma preheated umu a hana.

Mua ana, ia hoi me ka houʻai a me nā lau mulea.

Reviews housewives

Women i hoomakaukau mau no kā lākou mau mea aloha, e manaoio ana i ka iʻa ipu e kokua ia lakou ma na wahi, i hiki. Mua, i ka lilo o ka maka mea mea,ʻaʻole no ka nui loa. ʻO ka lua, i ka manawa e kukeʻana mai i ka uuku. Apana, i kona mau kīʻaha, he ono, a nui loa maikaʻi kēia.

Mākou eʻoliʻoli ina mākou 'atikala i Ua kōkua maikaʻi, a me oe hulina kekahi aoao hou o pehea e hoomakaukau ono iʻa i aʻoʻia.